SEO report of optimumflexibility.com
Stretching Exercises & Stretches for Improving Flexibility | Best ...
www.optimumflexibility.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.optimumflexibility.com/
Character length : 27
Title
Stretching Exercises & Stretches for Improving Flexibility | Best Stretching Exercises & Stretches for Improving Flexibility, Fitness and Range of Motion
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://optimumflexibility.com/robots.txt
https://optimumflexibility.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Stretching Exercises & Stretches for Improving Flexibility | Best Stretching Exercises & Stretches for Improving Flexibility, Fitness and Range of Motion
Character length : 161
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 161
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 20%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 1 | 4 | 1 | 0 | 0 |
Heading structure in the source code
- <H2> How To Do One Of The Best Flexibility Stretching Exercises To Unlock the Vice-Grip Tightness on Your Muscles and Joints In The Next 30 Seconds…
- <H3> “This is One of The Easiest And Most Effective Stretches.”
- <H3> Get Your Free Flexibility Stretching Instructions By e-mail here
- <H3> If You’d Rather Not Submit Your Info To Receive the Free Instructions, But Would Still Like to Learn More About The Absolute Best Stretching Exercises For Optimum Flexibility: Just Click Here for the Main Stretching For Flexibility Website
- <H3> "Dear Joey – I have a very bad back… fused vertebrae, rods, screws, etc. I can still golf but it has been difficult at times. Your stretching exercises have enabled me to do so much better and have provided alot of pain relief. I’m still getting better every week and at my age, given my deplorable condition, it is really helping me to do your stretches. Its amazing that a flexibility program so simple can make everyday life so much better. Thanks for caring and contacting me after I purchased the stretching videos, it means alot to me to know that you really do care."
- <H4> Meet Your Trainer for Life...
Word cloud
- flexibility9
- stretching8
- exercises7
- joey7
- email5
- stretches5
- atlas5
- receive4
- trainer4
- list4
- fitness4
- subscribe3
- sure3
- address3
- instructions3
- best3
- jacksonville3
- better3
- free3
- e-mail2
- get2
- folder2
- optimum2
- learn2
- friendly2
- thanks2
- life2
- alot2
- really2
- golf2
- given2
- body2
- add2
- privacy2
- hour2
- check2
- falling2
- most2
- site2
- how2
- resources2
- personal2
- effective2
- waters2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| flexibility | |||
| stretching | |||
| exercises | |||
| joey | |||
| stretches |
Two Word cloud
- stretching exercises3
- joey atlas3
- flexibility stretching2
- for flexibility2
- best flexibility2
- flexibility stretches2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 976px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 10 |
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 10 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,042 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.optimumflexibility.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
- http://www.optimumflexibility.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.optimumflexibility.com/wp-content/plugins/what-would-seth-godin-do/jquery.cookie.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.optimumflexibility.com/wp-content/plugins/wp-contact-form-iii/wp-contactform-iii.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 21 different links.
Internal links: 8
External links: 13
Internal links: 8
External links: 13
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| Who's Joey | |
| O.F. Blog | |
| Success Stories | |
| Contact | |
| FAQ | |
| Order | |
| http://www.optimumflexibility.com |
Website security
IP
207.58.165.93
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : How To Do One Of The Best Flexibility Stretching Exercises To Unlock the Vice-Grip Tightness on Your Muscles and Joints In The Next 30 Seconds…, ( 295px from top )
- H4 : Meet Your Trainer for Life..., ( 352.59375px from top )
- H3 : “This is One of The Easiest And Most Effective Stretches.”, ( 388.296875px from top )
- H3 : Get Your Free Flexibility Stretching Instructions By e-mail here, ( 898.59375px from top )
- H3 : If You’d Rather Not Submit Your Info To Receive the Free Instructions, But Would Still Like to Learn More About The Absolute Best Stretching Exercises For Optimum Flexibility: Just Click Here for the Main Stretching For Flexibility Website, ( 1205.890625px from top )
- H3 : "Dear Joey – I have a very bad back… fused vertebrae, rods, screws, etc. I can still golf but it has been difficult at times. Your stretching exercises have enabled me to do so much better and have provided alot of pain relief. I’m still getting better every week and at my age, given my deplorable condition, it is really helping me to do your stretches. Its amazing that a flexibility program so simple can make everyday life so much better. Thanks for caring and contacting me after I purchased the stretching videos, it means alot to me to know that you really do care.", ( 1359.1875px from top )
Typos
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