nutritioustable.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : nutritioustable.com/

Character length : 20

Title

Nutritious Table

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

Linkedin10

Facebook Share0

Facebook Comments0

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nutritious Table

Character length : 16

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	3	0	0	0	0

Heading structure in the source code

<H2> Home
<H2> Recent Posts
<H2> Categories

Word cloud

health12
nutrition10
healthy7
diet5
help4
weight4
meals3
cancer3
family3
food3
dietitian3
nutritional3
san3
just3
change3
counseling3
lifestyle3
issues3
focus3
want3
goals3
phone3
suv3
looking3
body3
medical3
antonio3
appointments3
linda3
choices3
right3
wise3
best3
personalized2
plan2
meats2
categories2
concerns2
come2
preparing2
step2
need2
speaker2
changes2
snacking2
farr2
clients2
home2
provide2
care2
green2
plans2
related2
problems2
part2
empowering2
phytochemicals2
prevention2
athletic2
behavior2

Keyword matrix

word	title	descriptions	heading
health
nutrition
healthy
diet
help
weight

Two Word cloud

are you3
your health2
healthy meals2
you looking2
menu item2
san antonio2

Three Word cloud

for cancer prevention2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 14 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

7.30

Flesch Reading Ease

53.80

Coleman Liau Index

12.00

Automated Readability Index (ARI)

6.50

Dale–Chall Readability

6.60

SMOG Index

10.20

Spache Readibility

5.00

Number of letters

3578

Number of words

680

Number of sentences

107

Average words per sentences

Number of syllables

1178

Syllables in words

1175

Average syllables in words

1.73

Number of words in first three syllables

159

Percentage of word / syllables

23.38

Words not in Dale-Chall easy-word list

274

Words not in Spache easy-word list

223

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://nutritioustable.com/wp-content/themes/Vasso/menu/mootools-1.2.5-core-yc.js
http://nutritioustable.com/wp-content/themes/Vasso/menu/MenuMatic_0.68.3.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://nutritioustable.com/wp-content/themes/Vasso/css/screen.css
http://nutritioustable.com/wp-content/themes/Vasso/css/print.css
http://nutritioustable.com/wp-content/themes/Vasso/style.css
http://nutritioustable.com/wp-content/themes/Vasso/menu/MenuMatic.css
http://nutritioustable.com/wp-content/plugins/captcha/css/style.css?ver=4.2.15

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 57 different links.
Internal links: 49
External links: 8

External links:

Link text (anchor)	Link strength
http://twitter.com/nutritioustable
http://www.facebook.com/groups/124463414263036
http://www.pinterest.com/lindafrd
WordPress
Best SUV
Toyota SUV
Ford SUV
Best Truck

Internal links:

Link text (anchor)	Link strength
Home
Our Dietitians
Services
Contact
http://nutritioustable.com/?feed=rss2
http://nutritioustable.com
About
Linda
Mission
Dietitians
Nutrition Assessments
Medical Nutrition Therapy
Body Composition Analysis
Disclaimer
Appointments
Initial Appointment
Follow-Ups
Client Forms
Payment
Self-Assessment
What is My Ideal Weight?
Body Composition
Body Mass Index (BMI)
Waist-to-Hip Ratio
My Daily Calorie Needs
Diet Programs
Weight Management
Cardiovascular Health and Hypertension
Diabetes
Eating Disorders
Sports Nutrition
Celiac Disease
Gastrointestinal Issues
Nutrition Analysis and Facts Labeling
Spokesperson and Professional Resource
Healthy Meals
Family Mealtime
What is a Healthy Diet?
Blog
Videos
FAQ
Menu Item
Speaker Request Form
Savvy Snacking
Linda T. Farr Elected Speaker of the House of Delegates for 2016-2017
5 Free Apps for a Healthy Lifestyle
Wise Nutritional Choices for Cancer Prevention. Part 2: Beneficial Phytochemicals
Wise Nutritional Choices for Cancer Prevention. Part 1: Processed Meats and Red Meats
Nutritious Table

Website security

70.32.68.120

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of nutritioustable.com