nutritionwithkatie.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.nutritionwithkatie.com/

Character length : 27

Title

Nutrition With Katie -

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Nutrition With Katie -
url: http://www.nutritionwithkatie.com/
site_name: Nutrition With Katie

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://nutritionwithkatie.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nutrition With Katie -

Character length : 22

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	8	5	0	0	0

Heading structure in the source code

<H1> Nutrition With Katie
<H2> 3 Fun Ways to Eat Veggies
<H2> Rewards and Motivation
<H2> Katie’s Chocolate Chip Cookies
<H2> My favorite app for weight loss
<H2> Exercise for Weight Loss
<H2> Not Another Diet!
<H2> Setting Healthy Weight Loss Goals
<H2> Cutting Pounds With Katie: Introduction
<H3> Recent Posts
<H3> Recent Comments
<H3> Archives
<H3> Categories
<H3> Meta

Word cloud

katie14
october13
weight11
comment8
loss8
read8
leave7
post6
goals5
i’m4
nutrition4
pounds4
just4
blog3
want3
motivation3
rewards3
how3
super3
cutting3
chocolate3
chip3
you’re3
cookies3
it’s3
favorite3
ways3
november3
series3
introduction2
thinking2
set2
first2
few2
wordpress2
person2
katie’s2
comments2
fun2
now2
recent2
rss2
veggies2
eat2
part2
week2
healthy2
officially2
health2
app2
like2
exercise2
medical2
sure2
eating2
apps2
guess2
least2
numbers2
them2

Keyword matrix

word	title	descriptions	heading
katie
october
weight
comment
loss
read

Two Word cloud

katie leave7
weight loss6
read more6
with katie3
comment i’m2
favorite app2

Three Word cloud

favorite app for2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

68.80

Coleman Liau Index

11.70

Automated Readability Index (ARI)

3.00

Dale–Chall Readability

6.70

SMOG Index

8.30

Spache Readibility

5.00

Number of letters

7092

Number of words

1516

Number of sentences

322

Average words per sentences

Number of syllables

2388

Syllables in words

2342

Average syllables in words

1.58

Number of words in first three syllables

252

Percentage of word / syllables

16.62

Words not in Dale-Chall easy-word list

630

Words not in Spache easy-word list

239

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.nutritionwithkatie.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.nutritionwithkatie.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.nutritionwithkatie.com/wp-content/plugins/pc-google-analytics/assets/js/frontend.min.js?ver=1.0.0
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/inc/js/modernizr.min.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/inc/js/bootstrap.min.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/inc/js/functions.min.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://www.nutritionwithkatie.com/wp-content/plugins/ultimate-social-media-plus/js/shuffle/modernizr.custom.min.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/plugins/ultimate-social-media-plus/js/shuffle/jquery.shuffle.min.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/plugins/ultimate-social-media-plus/js/shuffle/random-shuffle-min.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/plugins/ultimate-social-media-plus/js/custom.js?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/inc/js/skip-link-focus-fix.js?ver=20140222
http://www.nutritionwithkatie.com/wp-includes/js/wp-embed.min.js?ver=4.6.6

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.nutritionwithkatie.com/wp-content/plugins/pc-google-analytics/assets/css/frontend.css?ver=1.0.0
http://www.nutritionwithkatie.com/wp-content/plugins/ultimate-social-media-plus/css/sfsi-style.css?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/plugins/ultimate-social-media-plus/css/disable_sfsi.css?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/inc/css/bootstrap.min.css?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/inc/css/font-awesome.min.css?ver=4.6.6
http://www.nutritionwithkatie.com/wp-content/themes/sparkling/style.css?ver=4.6.6

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 56 different links.
Internal links: 53
External links: 3

External links:

Link text (anchor)	Link strength
WordPress.org
Colorlib
WordPress

Internal links:

Link text (anchor)	Link strength
Skip to main content
Nutrition With Katie
About Nutrition With Katie
Home
http://www.nutritionwithkatie.com/3-fun-ways-eat-veggies
3 Fun Ways to Eat Veggies
November 9, 2016
Katie
Leave a comment
Read More
http://www.nutritionwithkatie.com/rewards-and-motivation
Rewards and Motivation
November 3, 2016
Leave a comment
Read More
http://www.nutritionwithkatie.com/katies-chocolate-chip-cookies
Katie’s Chocolate Chip Cookies
October 28, 2016October 28, 2016
Leave a comment
Read More
http://www.nutritionwithkatie.com/favorite-app-weight-loss
My favorite app for weight loss
October 28, 2016October 30, 2016
Leave a comment
Read More
http://www.nutritionwithkatie.com/exercise-weight-loss
Exercise for Weight Loss
October 26, 2016October 27, 2016
Leave a comment
Read More
http://www.nutritionwithkatie.com/not-another-diet
Not Another Diet!
October 21, 2016October 21, 2016
Leave a comment
Read More
http://www.nutritionwithkatie.com/3-ways-to-tell-if-you-could-benefit-from...
Setting Healthy Weight Loss Goals
October 19, 2016October 21, 2016
Leave a comment
Read More
http://www.nutritionwithkatie.com/cutting-pounds-katie-introduction
Cutting Pounds With Katie: Introduction
October 13, 2016October 13, 2016
1 Comment
Read More
Cutting Pounds With Katie: Introduction
November 2016
October 2016
Cutting Pounds With Katie
Uncategorized
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Entries RSS
Comments RSS

Website security

108.167.182.245

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of nutritionwithkatie.com