SEO report of nutritiontoyou.ca
Redirected to www.nutritiontoyou.com/
Home
www.nutritiontoyou.com/
Just as our name says, Nutrition to You brings the expertise of specialized, multilingual Registered Dietitians to your home.
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.nutritiontoyou.com/
Character length : 23
Title
Home
Description
Just as our name says, Nutrition to You brings the expertise of specialized, multilingual Registered Dietitians to your home.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: NUTRITION TO YOU | Mobile, Multilingual Registered Dietitians
description: Nutrition to You brings the expertise of specialized, multilingual Registered Dietitians to you. If you are looking to eat healthier, lose weight, or require support with a clinical diagnosis, we can help.
url: http://www.nutritiontoyou.com/
site_name: Nutrition to You
image: http://www.nutritiontoyou.com/wp-content/uploads/2017/03/Sian-Hoe-Jan-2017_cropped-284x300.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.nutritiontoyou.com/diabetes_dietitian ("Amandeep (Sandhu) Phangura RD, CDE")
- http://www.nutritiontoyou.com/farsi_clinical_rd ("Sepideh Sarbazi, MSc RD")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritiontoyou.com/robots.txt
https://nutritiontoyou.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 4
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 1 | 1 | 0 | 1 | 0 |
Heading structure in the source code
- <H1> Home
- <H3> Languages Available:
- <H5> Have questions?
- <H2> Recent Posts
Word cloud
- nutrition12
- diabetes9
- amandeep7
- services7
- punjabi7
- high6
- dietitian6
- msc6
- blood5
- weight5
- omni5
- sian5
- experienced5
- management5
- hoe5
- bring4
- south4
- sandhu4
- type4
- eating4
- interview4
- preventative3
- speak3
- offers3
- resistance3
- insulin3
- pressure3
- cholesterol3
- fluent3
- support3
- malay3
- asian3
- healthy3
- sarbazi3
- mandarin3
- amandeep’s3
- sepideh3
- cde3
- disease3
- home3
- phangura3
- bowel3
- cheong3
- registered3
- dietitians3
- cantonese3
- farsi3
- two2
- note2
- available2
- masters2
- aman2
- program2
- day2
- diet2
- new2
- look2
- community2
- sugar2
- questions2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| diabetes | |||
| amandeep | |||
| services | |||
| punjabi | |||
| high |
Two Word cloud
- amandeep sandhu4
- sian hoe3
- insulin resistance2
- sandhu phangura2
- registered dietitian2
- sepideh sarbazi2
Three Word cloud
- sian hoe cheong2
- dietitian with a masters2
- cde sepideh sarbazi2
- dietitian vs nutritionist food2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
7.40
Flesch Reading Ease
55.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.90
Dale–Chall Readability
7.60
SMOG Index
11.00
Spache Readibility
5.00
Number of letters
3774
Number of words
753
Number of sentences
101
Average words per sentences
7
Number of syllables
1280
Syllables in words
1248
Average syllables in words
1.70
Number of words in first three syllables
185
Percentage of word / syllables
24.57
Words not in Dale-Chall easy-word list
348
Words not in Spache easy-word list
214
Technologies
Mobile optimization
This website is optimal for mobile devices!
Detected applications
 | Clipboard.js | Miscellaneous |
 | Google Font API | Font Scripts |
| Twitter Emoji (Twemoji) | JavaScript Graphics | |
 | W3 Total Cache | Cache Tools |
 | WordPress | CMSBlogs |
 | Yoast SEO | Marketing Automation |
 | jQuery | JavaScript Frameworks |
 | PHP | Programming Languages |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 3.5 seconds have passed until the page started to load.
Loading time
7,606 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
19
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.lchf-rd.com/wp-content/cache/minify/4050a.css
- https://fonts.googleapis.com/css?family=Montserrat:300,400,700
- https://fonts.googleapis.com/css?family=Merriweather%3A400%2C700%2C90...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.nutritiontoyou.com/wp-content/cache/minify/000000/M9bPKixNLaoEAA.js
- http://www.nutritiontoyou.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.nutritiontoyou.com/wp-content/cache/minify/000000/M9SvSi3K1y0uSMzVzyoGc0BsHQP9kvLUvJLK4syKktTUPJBccXZmgW5OZl62blp-cmmxblpmBQA.js
- http://www.nutritiontoyou.com/wp-content/cache/minify/000000/M9AvKU_NK6kszqwoSU3N088q1k8rzUsuyczPK9Yx0S8v0E3NTUpN0cvNzAMA.js
File size of all javascript files combined
260.13KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.nutritiontoyou.com/wp-content/cache/minify/000000/M9AvKU_NK6kszqwoSU3N009PzUstykzOzytGYuoYoKkqLqnMSdUx1E_OL80r0S1ILdJNSayE8FKLAA.css
File size of all css files combined
515.76KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
26.32KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
9
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.bbdnutrition.com/.. /insideofficerightside-e1463170012252-168... | Expiry time is not specified |
| http://www.lchf-rd.com/.. /insideofficeleftside-e1463169990590-421x... | Expiry time is not specified |
| http://www.lchf-rd.com/.. /cropped-LCHF-RD-new-header-1-2.jpg | Expiry time is not specified |
| http://www.lchf-rd.com/.. /Widget-photo-Feb-7-2018-2.jpg | Expiry time is not specified |
| http://www.lchf-rd.com/wp-content/cache/minify/242bd.js | 3 seconds |
| http://www.lchf-rd.com/wp-content/cache/minify/4050a.css | 3 seconds |
Speed test – Images
File size of all images combined
145.64KB
Image optimisation
You can save 57.7KB (46% compression) by optimising the images below:
- By lossless compressing the http://www.lchf-rd.com/.. /insideofficeleftside-e1463169990590-421x... you can save 30.5KB (38%) data.
- By lossless compressing the http://www.bbdnutrition.com/.. /insideofficerightside-e1463170012252-168... you can save 21.7KB (66%) data.
- By lossless compressing the http://www.lchf-rd.com/.. /Widget-photo-Feb-7-2018-2.jpg you can save 5.5KB (42%) data.
Links
We found a total of 40 different links.
Internal links: 39
External links: 1
Internal links: 39
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Proudly powered by WordPress |
Internal links:
Website security
IP
104.31.88.114
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : The LCHF-Dietitian, ( 322px from top )
- H2 : Welcome to the Low Carb High Fat Dietitian, ( 420px from top )
Typos
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