SEO report of nutritionfitness4u.com
Nutrition Fitness 4U — Nutrition & Fitness Tips!
nutritionfitness4u.com/
Nutrition & Fitness Tips!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : nutritionfitness4u.com/
Character length : 23
Title
Nutrition Fitness 4U — Nutrition & Fitness Tips!
Description
Nutrition & Fitness Tips!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionfitness4u.com/robots.txt
https://nutritionfitness4u.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition Fitness 4U — Nutrition & Fitness Tips!
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 9 | 3 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Nutrition Fitness 4U
- <H3> Make Exercise Non-Negotiable
- <H3> Six Workout and Motivation Tips
- <H3> Top 6 Fitness Tips to Get You in Perfect Shape
- <H2> 10 Reasons Why Exercise Is Important
- <H2> Fitness Doesn’t Take Two Hours
- <H2> How to Balance Your School, Work, and Exercise?
- <H4> Fitness Tips
- <H2> Top 10 Workout Tips to Get Ripped
- <H2> 3 Fitness Tips You Can Use for Instant Motivation
- <H2> Exercise Workout Tips – How To Get In Shape Without Quitting Your Job
- <H4> Exercise Motivation
- <H2> Fitness Accountability: How to Almost Guarantee Success in a Fitness Program
- <H2> Get Rid of Fitness Procrastination Once and for All
- <H2> Fitness Motivation Tips – 5 Clever Ways To Trick Yourself Into Exercising When You Don’t Want To!
- <H4> Recent Posts
Word cloud
- fitness21
- exercise13
- tips10
- motivation8
- get6
- people5
- how5
- top4
- workout4
- read3
- nutrition3
- important3
- exercising3
- ripped2
- some2
- hours2
- chance2
- perfect2
- procrastination2
- body2
- shape2
- lifestyles2
- time2
- just2
- lose2
- got2
- program2
- training2
- space2
- spend2
- daily2
- healthy2
- denver2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| exercise | |||
| tips | |||
| motivation | |||
| get | |||
| people |
Two Word cloud
- fitness tips2
- exercise motivation2
- get ripped2
- motivation tips2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
71.50
Coleman Liau Index
11.60
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
6.10
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
3839
Number of words
825
Number of sentences
143
Average words per sentences
6
Number of syllables
1263
Syllables in words
1253
Average syllables in words
1.53
Number of words in first three syllables
139
Percentage of word / syllables
16.85
Words not in Dale-Chall easy-word list
304
Words not in Spache easy-word list
185
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 2 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://nutritionfitness4u.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://nutritionfitness4u.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://nutritionfitness4u.com/wp-content/plugins/tubepress_pro_5_1_1/web/js/tubepress.js?ver=5.1.1
- http://nutritionfitness4u.com/wp-content/plugins/tubepress_pro_5_1_1/web/js/wordpress-ajax.js?ver=5.1.1
- http://nutritionfitness4u.com/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/mootools-1.2.4-core-jm.js
- http://nutritionfitness4u.com/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/mootools-1.2.4.4-more.js
- http://nutritionfitness4u.com/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/jd.gallery_1_2_4_4.js
- http://nutritionfitness4u.com/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/scripts/jd.gallery.transitions_1_2_4_4.js
- http://nutritionfitness4u.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://nutritionfitness4u.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
- http://nutritionfitness4u.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- http://nutritionfitness4u.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
- http://nutritionfitness4u.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.2.7
- http://nutritionfitness4u.com/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.2.7
- http://nutritionfitness4u.com/wp-includes/js/wp-embed.min.js?ver=e3df931b323352880eceb61fa38dc05d
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://nutritionfitness4u.com/wp-content/plugins/tubepress_pro_5_1_1/web/themes/default/css/tubepress.css?ver=5.1.1
- http://nutritionfitness4u.com/wp-content/themes/lifestyle/style.css?ver=2.2.7
- http://nutritionfitness4u.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
- http://nutritionfitness4u.com/wp-content/plugins/simple-social-icons/css/style.css?ver=1.0.12
- http://nutritionfitness4u.com/wp-content/plugins/dynamic-content-gallery-plugin/js-mootools/css/jd.gallery.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 57 different links.
Internal links: 55
External links: 2
Internal links: 55
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://colecov102.fitteru1.hop.clickbank.net | |
| http://www.cbproads.com/refer.asp?id=409103 |
Internal links:
Website security
IP
69.16.219.17
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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