SEO report of nutritionbyerin.com

Home | Nutrition by Erin | Your Digestive Health Specialist

nutritionbyerin.com/

Home-Virtual nutrition services, working with clients nationwide helping them manage and reverse various gastrointestinal disorders

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : nutritionbyerin.com/

Character length : 20

Title
Home | Nutrition by Erin | Your Digestive Health Specialist
Description
Home-Virtual nutrition services, working with clients nationwide helping them manage and reverse various gastrointestinal disorders
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Nutrition By Erin - Baltimore Dietitian
description: Home-Virtual nutrition services, working with clients nationwide helping them manage and reverse various gastrointestinal disorders
url: http://nutritionbyerin.com/
site_name: Nutrition by Erin
image: http://nutritionbyerin.com/wp-content/uploads/2016/03/nutritionbyerin.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionbyerin.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home | Nutrition by Erin | Your Digestive Health Specialist

Character length : 59

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
113142200
Heading structure in the source code
  • <H1> YOUR DIGESTIVE HEALTH SPECIALIST
  • <H3> Let's Stay Connected!
  • <H2> Ready for Change?
  • <H4> iBox 1
  • <H4> iBox 2
  • <H4> iBox 3
  • <H4> iBox 4
  • <H3> Specialties Include:
  • <H4> Functional Bowel Disorders
  • <H4> Small Intestine Bacterial Overgrowth (SIBO)
  • <H4> Inflammatory Bowel Disease (IBD)
  • <H4> Gastroesophageal Reflux Disease (GERD)
  • <H4> Adverse Food Reactions
  • <H3> Is this you? Get the help you deserve!
  • <H3> My Approach
  • <H3> Getting Started
  • <H2> Try My Recipes
  • <H4> Best Black Bean Burger
  • <H4> Low Carb Shepherd’s Pie
  • <H4> Shrimp & Veggie Chinese Stir-fry
  • <H4> Baked Eggplant Wedges
  • <H4> Perfect Pistachio Pesto
  • <H4> Black Bean Dip
  • <H4> Low FODMAP Banana Pancakes
  • <H4> Grain Free Almond Butter Cookies
  • <H4> Veggie Rice Casserole
  • <H4> Grain-Free Zucchini Cake
  • <H4> Vegan Spiced Tempeh Wrap
  • <H4> Grain-Free Cheesy Rosemary Crackers
  • <H2> Articles & Videos
  • <H3> Essential Oils for Fixing the Gut
  • <H3> 4 Common Signs of Poor Digestion and How to Treat Them Naturally
  • <H3> Hiatal Hernia Adjustment
  • <H3> Connection Between Yoga & Digestive Health
  • <H3> Root Cause of Your Gut Problems with Stool Testing
  • <H3> Acid Reflux Mythbusters: Drinking Water Dilutes Stomach Acid
  • <H3> Acid Reflux Relief MythBusters: Do Fatty Foods Cause Acid Reflux?
  • <H3> Everything You Need To Know About Fiber for Gut Health
  • <H2> HEAL YOUR ACID REFLUX NATURALLY!
  • <H4> 7 Steps to Heal Your Acid Reflux Without Medications
  • <H2> DON't MISS ANYTHING!
  • <H2> Instagram
  • <H2> Facebook
  • <H2> Pinterest
  • <H3> Are you ready to feel your best?
  • <H2> Follow Erin
  • <H2> Contact Erin
  • <H2> About Erin
  • <H2> Proud Member Of
  • <H2> Subscribe to my Newsletter!
Word cloud
  • digestive10
  • health10
  • get10
  • reflux9
  • read9
  • acid8
  • march8
  • disease8
  • bowel7
  • nutrition7
  • erin7
  • recipes5
  • functional5
  • feel5
  • started5
  • stomach4
  • know4
  • ibox4
  • end4
  • interview4
  • articles4
  • food4
  • april4
  • disorders4
  • she’s4
  • intestine3
  • small3
  • bacterial3
  • work3
  • learn3
  • cause3
  • hernia3
  • common3
  • clients3
  • hiatal3
  • reactions3
  • gut3
  • videos3
  • all3
  • programs3
  • personal3
  • adverse3
  • services3
  • questions3
  • gastroesophageal3
  • overgrowth3
  • free3
  • inflammatory3
  • testimonials3
  • bloating3
  • erin’s3
  • best2
  • perfect2
  • pst2
  • week2
  • home2
  • diarrhea2
  • try2
  • yoga2
  • them2
Keyword matrix
wordtitledescriptionsheading
digestive
health
get
reflux
read
acid
Three Word cloud
  • drinking water dilutes2
  • learn more about2
  • read more acid2
  • fatty foods cause2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 40 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
66.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
8.90
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
13299
Number of words
2696
Number of sentences
525
Average words per sentences
5
Number of syllables
4320
Syllables in words
4225
Average syllables in words
1.60
Number of words in first three syllables
476
Percentage of word / syllables
17.66
Words not in Dale-Chall easy-word list
1471
Words not in Spache easy-word list
478

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.92 seconds have passed until the page started to load.
Loading time
7,944 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
134
Number of source domains
20
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://nutritionbyerin.com/.. /jquery.js?ver=1.12.4
  • https://nutritionbyerin.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://nutritionbyerin.com/.. /addtoany.min.js?ver=1.0
  • https://nutritionbyerin.com/.. /modernizr.placeholder.min.js?ver=1.2
  • https://nutritionbyerin.com/.. /scripts.js?ver=1.2
  • https://nutritionbyerin.com/.. /jquery.nailthumb.1.0.min.js?ver=4.9.8
  • https://nutritionbyerin.com/.. /post.js?ver=4.9.8
  • https://nutritionbyerin.com/.. /front-widget.js?ver=3.3.3
  • https://nutritionbyerin.com/.. /instagram-widget.js?ver=1.2.10
  • https://nutritionbyerin.com/.. /external-tracking.min.js?ver=6.5.4
List of render blocking css files
  • https://nutritionbyerin.com/.. /widget.css?ver=4.9.8
  • https://nutritionbyerin.com/.. /public.css?ver=2.1.0.1
  • https://nutritionbyerin.com/.. /gglcptch.css?ver=1.36
  • https://nutritionbyerin.com/.. /style.css?ver=4.9.8
  • https://nutritionbyerin.com/.. /layout.css?ver=4.9.8
  • https://nutritionbyerin.com/.. /style.css?ver=3.3.3
  • https://nutritionbyerin.com/.. /icons.css?ver=3.3.3
  • https://nutritionbyerin.com/.. /woocommerce-layout.css?ver=3.4.3
  • https://nutritionbyerin.com/.. /woocommerce.css?ver=3.4.3
  • http://nutritionbyerin.com/.. /style.css?ver=1.2
  • https://nutritionbyerin.com/.. /compiled-css-core-1533246599.css
  • https://nutritionbyerin.com/.. /compiled-css-sections-1533246599.css
  • https://nutritionbyerin.com/.. /dashicons.min.css?ver=4.9.8
  • https://nutritionbyerin.com/.. /instagram-widget.css?ver=1.2.10
  • https://nutritionbyerin.com/.. /sv-wc-payment-gateway-payment-form.min.c...
  • https://nutritionbyerin.com/.. /addtoany.min.css?ver=1.14
  • https://nutritionbyerin.com/.. /wp-cat-list-theme.css?ver=2.0.3
  • https://nutritionbyerin.com/.. /wp-cat-list-light.css?ver=2.0.3
  • https://nutritionbyerin.com/.. /wp-cat-list-dark.css?ver=2.0.3
  • https://nutritionbyerin.com/.. /wp-cat-list-giant-gold-fish.css?ver=2.0....
  • https://nutritionbyerin.com/.. /wp-cat-list-adrift-in-dreams.css?ver=2.0...
  • https://nutritionbyerin.com/.. /style.css?ver=221-031935834
  • https://fonts.googleapis.com/css?family=Josefin+Sans|Open+Sans
  • https://fonts.googleapis.com/css?family=Quicksand:400,300,700

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://nutritionbyerin.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://nutritionbyerin.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/tcb/editor/js/compat.min.js?ver=1.500.17
  • http://nutritionbyerin.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
  • http://nutritionbyerin.com/wp-content/plugins/gravity-forms-auto-placeholders/modernizr.placeholder.min.js?ver=1.2
  • http://nutritionbyerin.com/wp-content/plugins/gravity-forms-auto-placeholders/scripts.js?ver=1.2
  • http://nutritionbyerin.com/wp-content/plugins/pinterest-rss-widget/jquery.nailthumb.1.0.min.js?ver=4.7.5
  • http://nutritionbyerin.com/wp-content/plugins/recipe-card/js/post.js?ver=4.7.5
  • http://nutritionbyerin.com/wp-content/plugins/simple-follow-me-social-buttons-widget/assets/js/front-widget.js?ver=3.3.3
  • http://nutritionbyerin.com/wp-content/plugins/instagram-widget-by-wpzoom/js/instagram-widget.js?ver=20150415
  • http://nutritionbyerin.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
  • http://nutritionbyerin.com/wp-content/plugins/zip-recipes/scripts/zlrecipe_print.js
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/tcb/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.17
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/js/frontend.min.js?ver=1.95.18
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=3.0.3
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.3
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=3.0.3
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=3.0.3
  • http://nutritionbyerin.com/wp-content/themes/dms/dms/js/script.bootstrap.min.js?ver=2.2.2
  • http://nutritionbyerin.com/wp-content/themes/dms/dms/js/pl.helpers.js?ver=703bb8
  • http://nutritionbyerin.com/wp-content/themes/dms/dms/js/script.fitvids.js?ver=703bb8
  • http://nutritionbyerin.com/wp-content/themes/dms/dms/js/pl.common.js?ver=703bb8
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/js/flexslider/jquery.flexslider.min.js?ver=2.6.1
  • http://nutritionbyerin.com/wp-content/themes/dms/dms/js/utils.isotope.min.js?ver=703bb8
  • http://nutritionbyerin.com/wp-content/themes/pl-starter-theme-master/sections/masonic/pl.masonic.js?ver=703bb8
  • http://nutritionbyerin.com/wp-content/plugins/latest-blog-entries/sections/latest-blog-entries/jquery.carouFredSel-6.1.0-packed.js?ver=6.1.0
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.44
  • http://nutritionbyerin.com/wp-content/plugins/dms-plugin-pro/libs/js/jquery.sonar.min.js?ver=0.2
  • http://nutritionbyerin.com/wp-content/plugins/dms-plugin-pro/libs/js/lazy-load.js?ver=0.2
  • http://nutritionbyerin.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
2.60MB
Javascript minifying
You can save 28.1KB (35% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://nutritionbyerin.com/wp-content/plugins/pinterest-pin-it-button/css/public.css?ver=2.1.0.1
  • http://nutritionbyerin.com/wp-content/plugins/google-captcha/css/gglcptch.css?ver=1.30
  • http://nutritionbyerin.com/wp-content/plugins/pinterest-rss-widget/style.css?ver=4.7.5
  • http://nutritionbyerin.com/wp-content/plugins/recipe-card/css/layout.css?ver=4.7.5
  • http://nutritionbyerin.com/wp-content/plugins/simple-follow-me-social-buttons-widget/assets/css/style.css?ver=3.3.3
  • http://nutritionbyerin.com/wp-content/plugins/simple-follow-me-social-buttons-widget/assets/css/icons.css?ver=3.3.3
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/tcb/editor/css/thrive_flat.css?ver=1.500.17
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/editor-layouts/css/frontend.css?ver=1.95.18
  • http://nutritionbyerin.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/24_set.css?ver=1.95.18
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=3.0.3
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=3.0.3
  • http://nutritionbyerin.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=3.0.3
  • http://nutritionbyerin.com/wp-content/plugins/latest-blog-entries/sections/latest-blog-entries/style.css?ver=1.2
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  • http://nutritionbyerin.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.2
  • http://nutritionbyerin.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.2
  • http://nutritionbyerin.com/wp-content/plugins/gravityformsmailchimp/css/form_settings.css?ver=4.2
File size of all css files combined
699.45KB
CSS minifying
You can save 17.3KB (17% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
840.77KB
Gzip compression
Error! By using Gzip you can save 244.3KB (70% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
60
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
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https://nutritionbyerin.com/.. /home_change.pngExpiry time is not specified
https://nutritionbyerin.com/.. /home_ebook-1.jpgExpiry time is not specified
https://nutritionbyerin.com/wp-content/uploads/2016/03/home_erin.jpgExpiry time is not specified
https://nutritionbyerin.com/.. /home_footer.jpgExpiry time is not specified
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https://nutritionbyerin.com/.. /nb_badge_150x150.pngExpiry time is not specified
https://nutritionbyerin.com/.. /Eating-Out-Gluten-Free.jpgExpiry time is not specified
https://nutritionbyerin.com/.. /Cheese-101-1.jpgExpiry time is not specified
https://nutritionbyerin.com/.. /Hire-a-Dietitian-5-Reasons-Youd-Be-Crazy...Expiry time is not specified
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https://nutritionbyerin.com/.. /7-Nutrients-Thriving-Thyroid.jpgExpiry time is not specified
https://nutritionbyerin.com/.. /fecal-microbiota-transplants.jpgExpiry time is not specified
https://nutritionbyerin.com/.. /Hemorrhoids-Treatment-Prevention-Strateg...Expiry time is not specified
https://nutritionbyerin.com/.. /compiled-css-core-1533246599.cssExpiry time is not specified
https://nutritionbyerin.com/.. /compiled-css-sections-1533246599.cssExpiry time is not specified
https://assets.pinterest.com/js/pinit.js3.6 minutes
https://assets.pinterest.com/js/pinit_main.js?0.343995025847107174.7 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/en_US/sdk.js20 minutes
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https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
3.56MB
Image optimisation
You can save 1.6MB (65% compression) by optimising the images below:

 Links

We found a total of 104 different links.
Internal links: 81
External links: 23

External links:

Link text (anchor) Link strength
https://www.instagram.com/p/BUZ1ANSAFgX
https://www.instagram.com/p/BUPMp9FB8A_
https://www.instagram.com/p/BUHv7b2B3Yw
https://www.instagram.com/p/BT94EO_hR7P
https://www.instagram.com/p/BT2VScshjyn
https://www.instagram.com/p/BT1g2n1BPAC
View on Instagram
Facebook
https://www.pinterest.com/pin/7248049384024112
https://www.pinterest.com/pin/7248049383978227
https://www.pinterest.com/pin/7248049383959648
https://www.pinterest.com/pin/7248049383956189
https://www.pinterest.com/pin/7248049383939845
https://www.pinterest.com/pin/7248049383935521
http://pinterest.com/nutritionbyerin
https://twitter.com/nutritionbyerin
https://www.facebook.com/nutritionbyerin/?fref=ts
https://www.linkedin.com/in/erin-peisach-19861461
https://www.pinterest.com/nutritionbyerin
https://www.instagram.com/nutribyerin
https://www.youtube.com/channel/UCuuHEvjzGnR88UAC-JF47qg
http://www.nutritionblognetwork.com
Website by Jenna Jones Design >

Internal links:

Link text (anchor) Link strength
Home
About
About Erin
Frequently Asked Questions
Testimonials
Digestive Health Specialty
Specializing In
Functional Bowel Disorders
Small Intestine Bacterial Overgrowth
Inflammatory Bowel Disease
Gastroesophageal Reflux Disease
Adverse Food Reactions
Services
What To Expect
Personal Nutrition Programs
“Ask Erin” Session
Erin’s Library
Articles
Recipes
Free Downloads
Videos
Contact
GET STARTED
http://nutritionbyerin.com
Start Here
Get The Latest Updates! >>
http://nutritionbyerin.com/functional-bowel-disorders
More
http://nutritionbyerin.com/small-intestine-bacterial-overgrowth
More
http://nutritionbyerin.com/inflammatory-bowel-disease
More
http://nutritionbyerin.com/gerd
More
http://nutritionbyerin.com/specializes-in/adverse-food-reactions
More
Start Here>>
More Testimonials >>
Learn More About Me >>
Services >>
Get Started Now>>
Best Black Bean Burger May 22, 2017
Low Carb Shepherd’s Pie May 15, 2017
Shrimp & Veggie Chinese Stir-fry May 8, 2017
Baked Eggplant Wedges May 1, 2017
Perfect Pistachio Pesto April 17, 2017
Black Bean Dip April 3, 2017
Low FODMAP Banana Pancakes March 27, 2017
Grain Free Almond Butter Cookies March 20, 2017
Veggie Rice Casserole March 6, 2017
Grain-Free Zucchini Cake March 3, 2017
Vegan Spiced Tempeh Wrap February 24, 2017
Grain-Free Cheesy Rosemary Crackers February 16, 2017
http://nutritionbyerin.com/essential-oils-for-fixing-the-gut
Essential Oils for Fixing the Gut
Read More
http://nutritionbyerin.com/4-common-signs-of-poor-digestion
4 Common Signs of Poor Digestion and How to Treat Them Naturally
Read More
http://nutritionbyerin.com/hiatal-hernia-adjustment
Hiatal Hernia Adjustment
Read More
http://nutritionbyerin.com/connection-yoga-digestive-health
Connection Between Yoga & Digestive Health
Read More
http://nutritionbyerin.com/root-cause-of-your-gut-problems-stool-te...
Root Cause of Your Gut Problems with Stool Testing
Read More
http://nutritionbyerin.com/acid-reflux-mythbusters-drinking-water-d...
Acid Reflux Mythbusters: Drinking Water Dilutes Stomach Acid
Read More
http://nutritionbyerin.com/do-fatty-foods-cause-acid-reflux
Acid Reflux Relief MythBusters: Do Fatty Foods Cause Acid Reflux?
Read More
http://nutritionbyerin.com/fiber-for-gut-health
Everything You Need To Know About Fiber for Gut Health
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 Website security

IP
74.208.215.47
External hidden links
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Email encryption
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 Icons

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 Order of Heading elements on mobile by position

  • H4 : iBox 1, ( 0px from top )
  • H4 : iBox 2, ( 0px from top )
  • H4 : iBox 3, ( 0px from top )
  • H1 : YOUR DIGESTIVE HEALTH SPECIALIST, ( 406px from top )
  • H3 : Let's Stay Connected!, ( 838px from top )
  • H2 : Ready for Change?, ( 1046px from top )

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