nutritionbreakthru.com

Tasks

Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : nutritionbreakthru.com/

Character length : 23

Title

Nutrition Breakthru

Description

Helping clients Breakthru their old habits to make better lifestyle choices for optimal health in Salt Lake City, UT.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://nutritionbreakthru.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nutrition Breakthru

Character length : 19

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
3	4	6	4	4	0

Heading structure in the source code

<H3> Navigation
<H1> Nutrition Breakthru
<H3> Primary Menu
<H2> Cooking Demos
<H2> Grocery Store Tours
<H2> Medical Nutrition Therapy and Nutrition Counseling
<H2> Sports Nutrition Counseling and Presentations
<H4> “Nutrition Breakthru strives to encourage and educate individuals to Breakthru their old habits to make better lifestyle choices for optimal health, performance and wellbeing through nutrition.”
<H4> “Nutrition Breakthru strives to encourage and educate individuals
<H4> to Breakthru their old habits to make better lifestyle choices for optimal health,
<H4> performance and wellbeing through nutrition.”
<H3> Sports Nutrition Counseling and Presentations
<H5> Improve exercise or sports performance
<H3> Medical Nutrition Therapy/Nutrition Counseling
<H5> Understand how to build your plate for meals and snacks
<H3> Grocery Store Tours
<H5> Learn how to Eat on a Budget with the 3 P’s Plan, Purchase and Prepare
<H3> Cooking Demos
<H5> Tailored recipes to those with intolerances or allergies
<H1> Instagram
<H1> Sign-up for my email newsletter

Word cloud

nutrition10
learn6
sports5
counseling5
how4
breakthru4
store3
grocery3
demos3
cooking3
tours3
medical3
performance3
plan2
purchase2
p’s2
budget2
prepare2
instagram2
plate2
improve2
eat2
exercise2
snacks2
presentations2
meals2
build2
understand2
allergies2
tailored2
therapy2
intolerances2
recipes2

Keyword matrix

word	title	descriptions	heading
nutrition
learn
sports
counseling
how
breakthru

Two Word cloud

learn more3
tailored recipes2
counseling understand2
with intolerances2
store tours2
p’s plan2

Three Word cloud

build your plate2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 8 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.10

Flesch Reading Ease

69.80

Coleman Liau Index

9.90

Automated Readability Index (ARI)

2.40

Dale–Chall Readability

9.70

SMOG Index

8.90

Spache Readibility

5.00

Number of letters

6990

Number of words

1599

Number of sentences

247

Average words per sentences

Number of syllables

2465

Syllables in words

2288

Average syllables in words

1.54

Number of words in first three syllables

241

Percentage of word / syllables

15.07

Words not in Dale-Chall easy-word list

953

Words not in Spache easy-word list

181

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	4

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	4

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

6,699 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://nutritionbreakthru.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://nutritionbreakthru.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://nutritionbreakthru.com/wp-content/plugins/mailchimp/js/scrollTo.js?ver=1.5.2
http://nutritionbreakthru.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
http://nutritionbreakthru.com/wp-content/plugins/mailchimp/js/mailchimp.js?ver=1.5.2
http://nutritionbreakthru.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://nutritionbreakthru.com/wp-content/plugins/mailchimp//js/datepicker.js?ver=4.7.4
http://nutritionbreakthru.com/wp-content/themes/canvas/includes/js/third-party.min.js?ver=4.7.4
http://nutritionbreakthru.com/wp-content/themes/canvas/includes/js/modernizr.min.js?ver=2.6.2
http://nutritionbreakthru.com/wp-content/themes/canvas/includes/js/jquery.flexslider.min.js?ver=4.7.4
http://nutritionbreakthru.com/wp-content/themes/canvas/includes/js/general.min.js?ver=4.7.4
http://nutritionbreakthru.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js?ver=1.4.8
http://nutritionbreakthru.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://nutritionbreakthru.com/wp-content/plugins/mailchimp//css/flick/flick.css?ver=4.7.4
http://nutritionbreakthru.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css?ver=1.4.8
http://nutritionbreakthru.com/wp-content/themes/canvas/includes/integrations/testimonials/css/testimonials.css?ver=4.7.4
http://nutritionbreakthru.com/wp-content/themes/canvas/includes/integrations/features/css/features.css?ver=4.7.4
http://nutritionbreakthru.com/wp-content/themes/nutrition_breakthru/style.css?ver=1.0
http://nutritionbreakthru.com/wp-content/themes/canvas/functions/css/shortcodes.css
http://nutritionbreakthru.com/wp-content/themes/canvas/custom.css
http://nutritionbreakthru.com/wp-content/themes/nutrition_breakthru/custom.css
http://nutritionbreakthru.com/wp-content/plugins/icons-for-features/assets/lib/font-awesome/css/font-awesome.min.css?ver=4.0.3
http://nutritionbreakthru.com/wp-content/plugins/icons-for-features/assets/css/style.css?ver=1.1.0

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 31 different links.
Internal links: 26
External links: 5

External links:

Link text (anchor)	Link strength
Follow on Instagram
Subscribe>>
https://www.linkedin.com/in/valeriemey
https://www.facebook.com/NutritionBreakthru
https://www.instagram.com/nutritionbreakthru

Internal links:

Link text (anchor)	Link strength
Navigation
http://nutritionbreakthru.com
Nutrition Breakthru
Home
Services
Sports Nutrition
Medical Nutrition Therapy Counseling
Grocery Store Tours
Cooking Demos
Testimonials
Cookbook
Blog
About
Contact
Return to Content
Learn more >>
Learn more >>
Learn more >>
http://nutritionbreakthru.com/services/sports-nutrition
Sports Nutrition Counseling and Presentations
Learn more >>
http://nutritionbreakthru.com/.. /medical-nutrition-therapy-counseling
Medical Nutrition Therapy/Nutrition Counseling
http://nutritionbreakthru.com/services/grocery-store-tours
http://nutritionbreakthru.com/services/cooking-demos
Disclosure Statement

Website security

50.63.34.1

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H3 : Navigation, ( 0px from top )
H1 : Nutrition Breakthru, ( 0px from top )
H3 : Primary Menu, ( 0px from top )
H2 : Cooking Demos , ( 426px from top )
H2 : Grocery Store Tours , ( 426px from top )
H2 : Medical Nutrition Therapy and Nutrition Counseling , ( 426px from top )
H2 : Sports Nutrition Counseling and Presentations , ( 426px from top )
H4 : “Nutrition Breakthru strives to encourage and educate individuals to Breakthru their old habits to make better lifestyle choices for optimal health, performance and wellbeing through nutrition.” , ( 920px from top )
H4 : “Nutrition Breakthru strives to encourage and educate individuals , ( 920px from top )
H4 : to Breakthru their old habits to make better lifestyle choices for optimal health, , ( 1052px from top )
H4 : performance and wellbeing through nutrition.”, ( 1228px from top )
H3 : Sports Nutrition Counseling and Presentations, ( 1549px from top )
H5 : Improve exercise or sports performance, ( 1641.265625px from top )
H3 : Medical Nutrition Therapy/Nutrition Counseling, ( 1839.265625px from top )
H5 : Understand how to build your plate for meals and snacks, ( 1931.53125px from top )

Typos

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SEO report of nutritionbreakthru.com