SEO report of nutritional-intelligence.com
What is Nutritional Intelligence?
nutritional-intelligence.com/
Nutritional Intelligence is understanding the associations between the food we eat and their impact on our health and/or on disease and using this ...
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : nutritional-intelligence.com/
Character length : 29
Title
What is Nutritional Intelligence?
Description
Nutritional Intelligence is understanding the associations between the food we eat and their impact on our health and/or on disease and using this understanding to make good food choices.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: What is Nutritional Intelligence?
description: Nutritional Intelligence is understanding the associations between the food we eat and their impact on our health and/or on disease and using this understanding to make good food choices.
url: http://nutritional-intelligence.com/
site_name: Nutritional Intelligence | Love Food | Eat Healthy | Be Happy
image: http://nutritional-intelligence.com/wp-content/uploads/2014/01/NI-Only-Logo-White.jpg
image:width: 315
image:height: 333
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritional-intelligence.com/robots.txt
https://nutritional-intelligence.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
What is Nutritional Intelligence?
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 13 | 0 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Nutritional Intelligence | Love Food | Eat Healthy | Be Happy
- <H1> You Have To Be Skinny To Be Healthy
- <H1> 3 Questions To Ask Yourself As A Vegetarian
- <H1> Traditional Polish Bigos Recipe (Hunters’ Stew)
- <H1> Burning The Olive Oil: The Rookie Error
- <H1> Need A Little Extra Help With Your Diet?
- <H1> 5 Reasons Broccoli is a Super Food?
- <H1> Nutritional Intelligence
- <H3> Share this:
- <H1> Top Posts & Pages
- <H1> Categories
- <H1> Archives
- <H1> On a side note
- <H1> Need A Little Extra Help With Your Diet?
Word cloud
- food13
- nutritional8
- email7
- diet7
- nutrition6
- intelligence6
- weight5
- health5
- support5
- need5
- understanding4
- advice4
- loss4
- antioxidant4
- basics4
- recipe3
- vegetarian3
- search3
- address3
- week3
- body3
- all3
- help3
- cardiovascular3
- share3
- protein3
- indulgences2
- consultations2
- essential2
- recommendations2
- how2
- hangout2
- skype2
- google2
- into2
- fatty2
- makes2
- extra2
- vitamin2
- digestive2
- eat2
- little2
- healthy2
- liver2
- groups2
- lifestyle2
- acids2
- consultation2
- try2
- fats2
- questions2
- posts2
- check2
- get2
- give2
- better2
- during2
- vitamins2
- choices2
- minerals2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| food | |||
| nutritional | |||
| diet | |||
| nutrition | |||
| intelligence |
Two Word cloud
- nutritional intelligence5
- help with2
- with your2
- need a little2
- fatty acids2
- your diet2
Three Word cloud
- little extra help2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.20
Flesch Reading Ease
58.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
8.70
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
8203
Number of words
1696
Number of sentences
396
Average words per sentences
4
Number of syllables
2885
Syllables in words
2937
Average syllables in words
1.70
Number of words in first three syllables
274
Percentage of word / syllables
16.16
Words not in Dale-Chall easy-word list
916
Words not in Spache easy-word list
217
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.70 seconds have passed until the page started to load.
Loading time
10,045 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
70
Number of source domains
24
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://nutritional-intelligence.com/.. /jquery.js?ver=1.12.4
- http://nutritional-intelligence.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://nutritional-intelligence.com/.. /jquery.noconflict.min.js?ver=2.2.1.1
- http://nutritional-intelligence.comakismet__plugin_url_inc/form.js?ver=4.0.1
- http://nutritional-intelligence.com/.. /jquery.loadScript.min.js?ver=2.2.1.1
- http://nutritional-intelligence.com/.. /wp_shopping_cart_style.css?ver=4.3.8
- http://nutritional-intelligence.com/.. /style.css?ver=4.9.4
- http://nutritional-intelligence.com/.. /jquery.fancybox.min.css?ver=2.2.1.1
- http://nutritional-intelligence.com/.. /social-logos.min.css?ver=1
- http://nutritional-intelligence.com/.. /wp.css?ver=2.2.1.1
- http://nutritional-intelligence.com/.. /default.min.css?ver=2.2.1.1
- http://nutritional-intelligence.com/.. /jetpack.css?ver=5.6.1
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://nutritional-intelligence.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://nutritional-intelligence.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/js/jquery/jquery.noconflict.min.js?ver=2.2.1.1
- http://nutritional-intelligence.comAKISMET__PLUGIN_URL_inc/form.js?ver=3.2
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/js/jquery/jquery.loadScript.min.js?ver=2.2.1.1
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/js/jquery/jquery.placeholder.min.js?ver=2.2.1.1
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/js/fancybox/jquery.fancybox.pack.min.js?ver=2.2.1.1
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
- http://nutritional-intelligence.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
- http://nutritional-intelligence.com/wp-includes/js/masonry.min.js?ver=3.3.2
- http://nutritional-intelligence.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
- http://nutritional-intelligence.com/wp-content/themes/twentyfourteen/js/functions.js?ver=20150315
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js?ver=4.0.0
- http://nutritional-intelligence.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
- http://nutritional-intelligence.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
- http://nutritional-intelligence.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.js?ver=4.6
File size of all javascript files combined
2.22MB
Javascript minifying
You can save 1.5KB (28% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/modules/theme-tools/compat/twentyfourteen.css?ver=4.6
- http://nutritional-intelligence.com/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart_style.css?ver=4.2.9
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css?ver=3.1
- http://nutritional-intelligence.com/wp-content/themes/twentyfourteen/style.css?ver=4.7.4
- http://nutritional-intelligence.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
- http://nutritional-intelligence.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.7.4
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/js/fancybox/jquery.fancybox.min.css?ver=2.2.1.1
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/css/wp.css?ver=2.2.1.1
- http://nutritional-intelligence.com/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css?ver=2.2.1.1
- http://nutritional-intelligence.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.6
File size of all css files combined
539.95KB
CSS minifying
You can save 2.1KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://nutritional-intelligence.com/.. /style.css?ver=4.9.4 you can save 1.5KB (21% compression rate)
- By minifying http://nutritional-intelligence.com/.. /wp.css?ver=2.2.1.1 you can save 323B (32% compression rate)
- By minifying http://s.gravatar.com/css/hovercard.css?ver=2018Maraa you can save 234B (13% compression rate)
- By minifying http://nutritional-intelligence.com/.. /wp_shopping_cart_style.css?ver=4.3.8 you can save 140B (15% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
264.53KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
33
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://nutritional-intelligence.com/.. /facebook-embed.min.js | Expiry time is not specified |
| http://nutritional-intelligence.com/.. /genericons-regular-webfont.woff | Expiry time is not specified |
| http://nutritional-intelligence.com/.. /loading.gif | Expiry time is not specified |
| http://sumo.com/api/load | Expiry time is not specified |
| http://load.sumome.com | 10 minutes |
| https://syndication.twitter.com/settings | 10 minutes |
| http://connect.facebook.net/en_US/sdk.js?_=1520195022705 | 20 minutes |
| https://connect.facebook.net/en_US/sdk.js | 20 minutes |
| http://platform.twitter.com/widgets.js | 30 minutes |
| https://apis.google.com/js/platform.js | 30 minutes |
| https://apis.google.com/js/rpc:shindig_random.js?onload=init | 30 minutes |
| http://platform-api.sharethis.com/js/sharethis.js | 60 minutes |
| https://platform.tumblr.com/v1/share.js | 60 minutes |
| https://platform.tumblr.com/v1/share_2.png | 60 minutes |
| https://google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
55.39KB
Image optimisation
All images are optimized.
Links
We found a total of 62 different links.
Internal links: 58
External links: 4
Internal links: 58
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| Tweet | |
| Share on Tumblr | |
| >>==sign up here | |
| Proudly powered by WordPress |
Internal links:
Website security
IP
192.185.225.113
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Menu, ( 0px from top )
- H1 : Nutritional Intelligence | Love Food | Eat Healthy | Be Happy, ( 61.796875px from top )
- H2 : , ( 154.796875px from top )
- H1 : Nutritional Intelligence, ( 194.875px from top )
- H3 : Share this:, ( 947.578125px from top )
- H3 : Top Posts & Pages, ( 1188.40625px from top )
Typos
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