SEO report of nutritas.me

Nutritas | All about nutrition, fitness, and attitude – Lebanon

www.nutritas.me/

All about nutrition, fitness, and attitude – Lebanon

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.nutritas.me/

Character length : 16

Title
Nutritas | All about nutrition, fitness, and attitude – Lebanon
Description
All about nutrition, fitness, and attitude – Lebanon
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritas.me/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutritas | All about nutrition, fitness, and attitude – Lebanon

Character length : 69

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0313060
Heading structure in the source code
  • <H2> The Final Results!
  • <H2> Nutritas Fitness Schedule
  • <H2> Cateritas
  • <H3> Nutritas Services
  • <H3> Personalized Nutrition Plan
  • <H5> Nutritas Clinic
  • <H3> Follow Up
  • <H5> Nutritas Clinic
  • <H3> Blood Test Intolerance
  • <H5> Nutritas Clinic
  • <H3> Inbody 230
  • <H5> Nutritas Fitness
  • <H3> Nutrition Educational Tools
  • <H5> Nutritas Clinic
  • <H3> Personalized Fitness Workout
  • <H5> Nutritas Clinic
  • <H3> Does Food Addiction Exist?
  • <H3> Lebanese Healthy Lunch: Mloukhieh
  • <H3> Tea, Health Benefits???
  • <H3> Nutritas Contact
  • <H3> Nutritas Location
  • <H3> Social Media
Word cloud
  • nutritas19
  • fitness9
  • nutrition9
  • clinic7
  • food6
  • posted6
  • read5
  • articles5
  • workout5
  • winning4
  • recipes3
  • tea3
  • makary3
  • rita3
  • uncategorized3
  • mood3
  • services3
  • home2
  • personalized2
  • addiction2
  • web2
  • cateritas2
  • schedule2
  • it’s2
  • gallery2
  • athlete’s2
  • mission2
  • mloukhieh2
  • guide2
  • healthy2
  • biography2
  • sport2
Keyword matrix
wordtitledescriptionsheading
nutritas
fitness
nutrition
clinic
food
posted
Two Word cloud
  • read more5
  • posted by rita3
  • nutritas clinic2
  • mood food2
  • winning nutrition2
  • fitness articles2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
60.60
Coleman Liau Index
11.00
Automated Readability Index (ARI)
2.10
Dale–Chall Readability
10.00
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
4752
Number of words
1040
Number of sentences
262
Average words per sentences
4
Number of syllables
1748
Syllables in words
1660
Average syllables in words
1.68
Number of words in first three syllables
194
Percentage of word / syllables
18.65
Words not in Dale-Chall easy-word list
690
Words not in Spache easy-word list
192

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.95 seconds have passed until the page started to load.
Loading time
5,968 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
77
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.nutritas.me/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.nutritas.me/.. /jquery-migrate.min.js?ver=1.4.1
  • http://maps.google.com/maps/api/js?sensor=false&ver=4.9.3
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Yanone+Kaffeesatz&ver=4.9.3
  • http://www.nutritas.me/.. /css3_grid_style.css?ver=4.9.3
  • http://www.nutritas.me/.. /css3_grid_style.css?ver=4.9.3
  • http://www.nutritas.me/.. /responsive.css?ver=4.9.3
  • http://fonts.googleapis.com/css?family=PT+Sans&ver=4.9.3
  • http://fonts.googleapis.com/css?family=Volkhov%3A400italic&ver=4.9.3
  • http://www.nutritas.me/.. /reset.css?ver=4.9.3
  • http://www.nutritas.me/.. /superfish.css?ver=4.9.3
  • http://www.nutritas.me/.. /jquery.fancybox.css?ver=4.9.3
  • http://www.nutritas.me/.. /jquery.qtip.css?ver=4.9.3
  • http://www.nutritas.me/.. /jquery-ui-1.9.2.custom.css?ver=4.9.3
  • http://www.nutritas.me/wp-content/themes/insight/style.css?ver=4.9.3
  • http://www.nutritas.me/.. /responsive.css?ver=4.9.3
  • http://www.nutritas.me/.. /custom.css?ver=4.9.3
  • http://www.nutritas.me/.. /default.min.css?ver=1.9
  • http://www.nutritas.me/.. /style_2.1.2.css?ver=4.9.3
  • http://www.nutritas.me/.. /js_composer_front.css?ver=3.5.3

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.nutritas.me/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.nutritas.me/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.nutritas.me/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.nutritas.me/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.nutritas.me/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://www.nutritas.me/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://www.nutritas.me/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.ba-bbq.min.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.history.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.easing.1.3.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.carouFredSel-5.6.4-packed.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.sliderControl.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.timeago.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.hint.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.isotope.min.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.isotope.masonry.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.fancybox-1.3.4.pack.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.qtip.min.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/jquery.blockUI.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/js/main.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/plugins/social-sharing-toolkit/script_2.1.2.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/plugins/social-sharing-toolkit/includes/buttons/button.facebook.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/plugins/social-sharing-toolkit/includes/buttons/button.googleplus.js?ver=4.7.5
  • http://www.nutritas.me/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/wpbakery/js_composer/assets/js_composer_front.js?ver=3.5.3
File size of all javascript files combined
863.46KB
Javascript minifying
You can save 34.6KB (39% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.nutritas.me/wp-content/plugins/css3_web_pricing_tables_grids/table1/css3_grid_style.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/plugins/css3_web_pricing_tables_grids/table2/css3_grid_style.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/plugins/css3_web_pricing_tables_grids/responsive.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style/reset.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style/superfish.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style/fancybox/jquery.fancybox.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style/jquery.qtip.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style/jquery-ui-1.9.2.custom.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/style/responsive.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/custom.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/plugins/social-sharing-toolkit/style_2.1.2.css?ver=4.7.5
  • http://www.nutritas.me/wp-content/themes/insight/wpbakery/js_composer/assets/css/js_composer_front.css?ver=3.5.3
File size of all css files combined
544.94KB
CSS minifying
You can save 101.9KB (20% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
127.97KB
Gzip compression
Error! By using Gzip you can save 167.7KB (91% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
30
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.nutritas.me/.. /icon_arrow_left_black.pngExpiry time is not specified
http://www.nutritas.me/.. /icon_arrow_margin_right_white.pngExpiry time is not specified
http://www.nutritas.me/.. /icon_arrow_right_black.pngExpiry time is not specified
http://www.nutritas.me/.. /icon_arrow_top_white.pngExpiry time is not specified
http://www.nutritas.me/.. /facebook.pngExpiry time is not specified
http://www.nutritas.me/.. /googleplus.pngExpiry time is not specified
http://www.nutritas.me/.. /instagram.pngExpiry time is not specified
http://www.nutritas.me/.. /pinterest.pngExpiry time is not specified
http://www.nutritas.me/.. /youtube.pngExpiry time is not specified
http://www.nutritas.me/.. /Services-Blood-Test-Intolerance.jpgExpiry time is not specified
http://www.nutritas.me/.. /Services-Follow-up.jpgExpiry time is not specified
http://www.nutritas.me/.. /Services-Nutrition-educational-tools.jpg...Expiry time is not specified
http://www.nutritas.me/.. /Services-personalized-meal-plan.jpgExpiry time is not specified
http://www.nutritas.me/.. /services-inbody-230.jpgExpiry time is not specified
http://www.nutritas.me/.. /services-personalized-fitness-workout.jp...Expiry time is not specified
http://www.nutritas.me/wp-content/uploads/2013/04/logo-header1.pngExpiry time is not specified
http://www.nutritas.me/.. /slide-nutritas-2.jpgExpiry time is not specified
http://www.nutritas.me/.. /FOOD-ADDCTION-150x150.jpgExpiry time is not specified
http://www.nutritas.me/.. /MLOUKHIYE-150x150.jpgExpiry time is not specified
http://www.nutritas.me/wp-content/uploads/2013/11/TEAA-150x150.jpgExpiry time is not specified
http://www.nutritas.me/wp-content/uploads/2013/11/sky.jpgExpiry time is not specified
http://www.nutritas.me/.. /slide-nutritas-1.jpgExpiry time is not specified
http://www.nutritas.me/.. /slide-nutritas-3.jpgExpiry time is not specified
http://connect.facebook.net/en_US/all.js?ver=4.9.320 minutes
http://apis.google.com/js/plusone.js30 minutes
http://maps.google.com/maps/api/js?sensor=false&ver=4.9.330 minutes

 Speed test – Images

File size of all images combined
896.10KB
Image optimisation
You can save 203.2KB (24% compression) by optimising the images below:

 Traffic

Alexa
11254047

 Links

We found a total of 46 different links.
Internal links: 40
External links: 6

External links:

Link text (anchor) Link strength
https://www.facebook.com/NutritasClinic
https://plus.google.com/.. /overview
http://www.youtube.com/channel/UCNU09iVemxsOgz3T51kSm4A/videos
http://www.pinterest.com/ritamacary
http://instagram.com/nutritas
Insight Web Design & Development

Internal links:

Link text (anchor) Link strength
http://www.nutritas.me
HOME
ABOUT US
Biography
Mission
SERVICES
Nutritas Clinic
Nutritas Fitness
NUTRITION & SPORT
Nutrition Articles
Nutritas Recipes
Fitness Articles
Fitness Workout
Mood & Food
ATHLETE’S GUIDE
Winning Nutrition
Winning Workout
GALLERY
CONTACT
Read more
Read more
Menu
http://www.nutritas.me/#
http://www.nutritas.me/nutritas-clinic
http://www.nutritas.me/nutritas-fitness
http://www.nutritas.me/food-addiction
Does Food Addiction Exist?
Read more →
Mood & Food
Uncategorized
http://www.nutritas.me/lebanese-healthy-lunchmloukhieh
Lebanese Healthy Lunch: Mloukhieh
Read more →
Nutritas Recipes
http://www.nutritas.me/tea-health-benefits
Tea, Health Benefits???
Read more →
Nutrition Articles
Check Google Map
Top

 Website security

IP
132.148.68.109
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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thehub-hotel.com

thehub-hotel.com

francishotel.me

francishotel.me

morcotravel.com

morcotravel.com

sk-realestate.com

sk-realestate.com

nutritas.me

nutritas.me

trustus-investment.com

trustus-investment.com

watercenter.co

watercenter.co

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : The Final Results!, ( 381px from top )
  • H2 : Nutritas Fitness Schedule , ( 557px from top )
  • H2 : Cateritas, ( 733px from top )
  • H3 : Nutritas Services, ( 929px from top )
  • H3 : Personalized Nutrition Plan, ( 1143px from top )
  • H3 : Follow Up, ( 1143px from top )
  • H5 : Nutritas Clinic, ( 1163px from top )
  • H5 : Nutritas Clinic, ( 1163px from top )

 Typos

utritas.me, nbutritas.me, butritas.me, ngutritas.me, gutritas.me, nhutritas.me, hutritas.me, njutritas.me, jutritas.me, nmutritas.me, mutritas.me, n utritas.me, utritas.me, ntritas.me, nuytritas.me, nytritas.me, nuhtritas.me, nhtritas.me, nujtritas.me, njtritas.me, nuktritas.me, nktritas.me, nuitritas.me, nitritas.me, nu7tritas.me, n7tritas.me, nu8tritas.me, n8tritas.me, nuritas.me, nutrritas.me, nurritas.me, nutfritas.me, nufritas.me, nutgritas.me, nugritas.me, nuthritas.me, nuhritas.me, nutyritas.me, nuyritas.me, nut5ritas.me, nu5ritas.me, nut6ritas.me, nu6ritas.me, nutitas.me, nutreitas.me, nuteitas.me, nutrditas.me, nutditas.me, nutrfitas.me, nutfitas.me, nutrgitas.me, nutgitas.me, nutr4,itas.me, nut4,itas.me, nutrtitas.me, nuttitas.me, nutr5itas.me, nut5itas.me, nutrtas.me, nutriutas.me, nutrutas.me, nutrijtas.me, nutrjtas.me, nutritas.me, nutrtas.me, nutriltas.me, nutrltas.me, nutriotas.me, nutrotas.me, nutri8tas.me, nutr8tas.me, nutri9tas.me, nutr9tas.me, nutri*tas.me, nutr*tas.me, nutrias.me, nutritras.me, nutriras.me, nutritfas.me, nutrifas.me, nutritgas.me, nutrigas.me, nutrithas.me, nutrihas.me, nutrityas.me, nutriyas.me, nutrit5as.me, nutri5as.me, nutrit6as.me, nutri6as.me, nutrits.me, nutritaqs.me, nutritqs.me, nutritaws.me, nutritws.me, nutritazs.me, nutritzs.me, nutritas.me, nutrits.me, nutritaxs.me, nutritxs.me, nutritass.me, nutritss.me, nutrita.me, nutritasq.me, nutritaq.me, nutritasw.me, nutritaw.me, nutritase.me, nutritae.me, nutritasz.me, nutritaz.me, nutritasx.me, nutritax.me, nutritasc.me, nutritac.me

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