SEO report of nolimits-sports.com
No Limits Sports | Go Farther, Go Faster, No Limits
www.nolimits-sports.com/
Prevent limits by learning how to take care of our physical well-being and breakthrough limits by employing strategies to reduce pain and restore our well ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.nolimits-sports.com/
Character length : 24
Title
No Limits Sports | Go Farther, Go Faster, No Limits
Description
Prevent limits by learning how to take care of our physical well-being and breakthrough limits by employing strategies to reduce pain and restore our well-being.
Keywords (meta keywords)
Go Farther, Go Faster, No Limits, Go, Farther, Go, Faster, No, Limits, No Limits Sports, Knee pain, jumpers knee, runners knee, patellar tendonitis, knee strap, knee band, knee brace, knee strengtheni
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
image: https://i1.wp.com/nolimitssportsonline.com/wp-content/uploads/2016/05/No_Limits_Sports-sympbol.jpg?fit=55%2C50
image:width: 55
image:height: 50
locale: en_US
type: blog
title: No Limits Sports | Go Farther, Go Faster, No Limits
description: Prevent limits by learning how to take care of our physical well-being and breakthrough limits by employing strategies to reduce pain and restore our well-being.
url: http://nolimitssportsonline.com/
site_name: No Limits Sports
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nolimits-sports.com/robots.txt
https://nolimits-sports.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
No Limits Sports | Go Farther, Go Faster, No Limits
Character length : 51
Good! The title’s length is between 10 and 70 characters.
Character length : 51
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 6 | 8 | 0 | 0 | 0 |
Heading structure in the source code
- <H3>
- <H3>
- <H3> NO PAIN
- <H3> NO LIMITS
- <H2> 3 More Knee Strengthening Exercises using Resistance Bands
- <H2> 3 Knee Strengthening Exercises using Resistance Bands
- <H2> Latest from Runner’s World
- <H2> Pronation and Knee Pain
- <H2> 5 Low Impact Knee-Strengthening Exercises
- <H2> Limiting Factors-Knee Pain Explained
- <H3> Follow me on Twitter
- <H3> Signup for updates
- <H3> Categories
- <H3> Archives
Word cloud
- exercises9
- pain6
- knee6
- jason6
- knees6
- comment6
- read6
- pronation3
- june3
- july3
- foot3
- limits3
- impact2
- work2
- knee-strengthening2
- low2
- limiting2
- explained2
- uncategorized2
- factors-knee2
- cause2
- email2
- shop2
- bands2
- cumulative2
- strengthening2
- resistance2
- using2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| exercises | |||
| pain | |||
| knee | |||
| jason | |||
| knees | |||
| comment |
Two Word cloud
- read more3
- exercises knees3
- impact knee-strengthening2
- low impact2
- limiting factors-knee2
- bands july2
Three Word cloud
- strengthening exercises using2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
59.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
8.50
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
9149
Number of words
1773
Number of sentences
571
Average words per sentences
3
Number of syllables
3027
Syllables in words
2921
Average syllables in words
1.71
Number of words in first three syllables
387
Percentage of word / syllables
21.83
Words not in Dale-Chall easy-word list
935
Words not in Spache easy-word list
310
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.95 seconds have passed until the page started to load.
Loading time
6,109 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
96
Number of source domains
28
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://nolimitssportsonline.com/.. /front_end_style.css?ver=4.3.5
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.00MB
Javascript minifying
You can save 10KB (32% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
681.21KB
CSS minifying
You can save 8KB (22% compression) on the analysed URL by minifying the CSS files.
- By minifying https://nolimitssportsonline.com/.. /style.css?ver=4bff99dc81986856a594da43e3... you can save 2.9KB (21% compression rate)
- By minifying https://nolimitssportsonline.com/.. /modules.css?ver=1.3.5 you can save 2.3KB (33% compression rate)
- By minifying https://nolimitssportsonline.com/.. /main.css?ver=1.3.5 you can save 1.3KB (27% compression rate)
- By minifying https://nolimitssportsonline.com/.. /style_core.css?ver=4bff99dc81986856a594d... you can save 1.2KB (14% compression rate)
- By minifying https://secure.gravatar.com/css/hovercard.css?ver=2018Augaa you can save 234B (13% compression rate)
- By minifying https://nolimitssportsonline.com/.. /front_end_style.css?ver=4.3.5 you can save 164B (23% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
92.27KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
33
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://c.sharethis.mgr.consensu.org/v1.0/cmp/get_consent | Expiry time is not specified |
| https://nolimitssportsonline.com/.. /NoLimitsSportscrop-e1463637258905.png | Expiry time is not specified |
| https://nolimitssportsonline.com/.. /Pathway-Banner2.jpg | Expiry time is not specified |
| https://buttons-config.sharethis.com/js/58d049e7a4066200122b6f04.js | 60 seconds |
| https://ton.twimg.com/.. /syndication_bundle_v1_b6ca60da9b93228ca4... | 60 seconds |
| https://cdn.syndication.twimg.com/.. /profile?callback=__twttr.callbacks.tl_i0... | 5 minutes |
| https://platform.vine.co/static/scripts/embed.js | 5 minutes |
| https://syndication.twitter.com/settings | 10 minutes |
| https://platform.twitter.com/widgets.js | 30 minutes |
| https://platform-api.sharethis.com/js/sharethis.js | 60 minutes |
| https://google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.71MB
Image optimisation
You can save 34.9KB (31% compression) by optimising the images below:
- By lossless compressing the https://i2.wp.com/.. /Resistance-Band.jpg?resize=768%2C512&ssl... you can save 33.9KB (31%) data.
- By lossless compressing the https://pbs.twimg.com/.. /w3TjGPCu_bigger.jpg you can save 1,010B (42%) data.
Links
We found a total of 43 different links.
Internal links: 1
External links: 42
Internal links: 1
External links: 42
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.nolimits-sports.com/#sidr |
Website security
IP
129.121.5.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : , ( 97.71875px from top )
- H3 : , ( 147.4375px from top )
- H3 : NO PAIN, ( 197.15625px from top )
- H3 : NO LIMITS, ( 257.875px from top )
- H2 : 3 More Knee Strengthening Exercises using Resistance Bands, ( 703.1875px from top )
Typos
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