newportfit4life.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.newportfit4life.com/

Character length : 24

Title

Newport Fit 4 Life – Personal Training and Fitness Blog

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://newportfit4life.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin3

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Newport Fit 4 Life – Personal Training and Fitness Blog

Character length : 61

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	7	0	0	0	0

Heading structure in the source code

<H1> Newport Fit 4 Life
<H2> Posts
<H2> Our Philosophy for Success
<H2> Recent Posts
<H2> Recent Comments
<H2> Archives
<H2> Categories
<H2> Meta

Word cloud

program4
fitness3
success3
philosophy3
training3
personal3
wordpress3
january3
make3
assessment3
eat2
how2
maintenance2
recent2
comments2
rss2
search2
health2
maintain2
information2
exercise2
workout2
content2
posts2
fit2
achieve2
goals2
newport2
life2

Keyword matrix

word	title	descriptions	heading
program
fitness
success
philosophy
training
personal

Two Word cloud

you can2
our philosophy2
you must2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

70.10

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.50

Dale–Chall Readability

6.10

SMOG Index

8.80

Spache Readibility

5.00

Number of letters

1683

Number of words

346

Number of sentences

Average words per sentences

Number of syllables

534

Syllables in words

538

Average syllables in words

1.54

Number of words in first three syllables

Percentage of word / syllables

15.61

Words not in Dale-Chall easy-word list

128

Words not in Spache easy-word list

105

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.google.com/adsense/domains/caf.js
http://ak2.imgaft.com/script/jquery-1.3.1.min.js

List of render blocking css files

https://www.godaddy.com/.. /uxcore2.min.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.newportfit4life.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.newportfit4life.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.newportfit4life.com/wp-content/themes/twentyseventeen/assets/js/skip-link-focus-fix.js?ver=1.0
http://www.newportfit4life.com/wp-content/themes/twentyseventeen/assets/js/global.js?ver=1.0
http://www.newportfit4life.com/wp-content/themes/twentyseventeen/assets/js/jquery.scrollTo.js?ver=2.1.2
http://www.newportfit4life.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

616.15KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.newportfit4life.com/wp-content/themes/twentyseventeen/style.css?ver=4.7.4

File size of all css files combined

143.40KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

23.51KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.google.com/adsense/domains/caf.js	60 minutes

Speed test – Images

File size of all images combined

11.11KB

Image optimisation

All images are optimized.

Links

We found a total of 14 different links.
Internal links: 11
External links: 3

External links:

Link text (anchor)	Link strength
A WordPress Commenter
WordPress.org
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
Skip to content
Newport Fit 4 Life
Scroll down to content
January 19, 2017January 19, 2017
Our Philosophy for Success
Our Philosophy for Success
January 2017
Uncategorized
Log in
Entries RSS
Comments RSS

Website security

104.152.168.30

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of newportfit4life.com