SEO report of newlifepilates.co.za

Pilates classes in Bedfordview Johannesburg South Africa - New ...

www.newlifepilates.co.za/

New Life Pilates is a Pilates studio in Bedfordview, Johannesburg, South Africa.

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.newlifepilates.co.za/

Character length : 25

Title
Pilates classes in Bedfordview Johannesburg South Africa - New Life Pilates
Description
New Life Pilates is a Pilates studio in Bedfordview, Johannesburg, South Africa.
Keywords (meta keywords)
Pilates studio, exercise, fitness, wellness, muscle tone, posture, Johannesburg, weight loss, health, fix back problems, Bedfordview, pregnant women

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://newlifepilates.co.za/robots.txt
User-agentDisallowed for the search engines
*
  • /pics/
  • /cgi-bin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Pilates classes in Bedfordview Johannesburg South Africa - New Life Pilates

Character length : 75

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 25%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
249000
Heading structure in the source code
  • <H1> Exercises on a Reformer at New Life Pilates
  • <H3> Sports Enhancement
  • <H3> Injury Rehabilitation
  • <H3> Pilates Mat Work
  • <H3> Get Flexible from Pilates Exercises
  • <H3> Lose Weight and get Toned with Pilates
  • <H3> Pilates for Men
  • <H3> Build Your Strength with Pilates
  • <H3> Pregnant Women's Pilates
  • <H3> Sports Performance
  • <H2> Studio times
  • <H2> Speciality classes
  • <H2> Announcements
  • <H1> New Life Pilates Studio
  • <H2> More info about Pilates and our studio
Word cloud
  • pilates43
  • get7
  • new5
  • studio5
  • exercises5
  • improve4
  • exercise4
  • men4
  • strength4
  • life4
  • schedule4
  • method3
  • contrology3
  • performance3
  • flexibility3
  • build3
  • classes3
  • body3
  • pregnant3
  • all3
  • core3
  • call3
  • training3
  • mat3
  • reformer3
  • gail2
  • trained2
  • mens2
  • times2
  • complete2
  • used2
  • people2
  • instructor2
  • include2
  • toned2
  • just2
  • weight2
  • lose2
  • fitness2
  • joseph2
  • coordination2
  • muscles2
  • often2
  • top2
  • athletes2
  • sports2
  • women2
  • work2
  • acquire2
Keyword matrix
wordtitledescriptionsheading
pilates
get
new
studio
exercises
improve
Two Word cloud
  • new life3
  • get schedule2
  • for men2
  • joseph pilates2
  • life pilates2
  • who does2
Three Word cloud
  • pilates for men2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
31
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.newlifepilates.co.za/_design/shadedborder.js
  • http://www.newlifepilates.co.za/_design/curvycorners.js
  • http://www.newlifepilates.co.za/_design/mootools-1.2.1-core-yc.js
  • http://www.newlifepilates.co.za/_design/mootools-1.2-more.js
  • http://www.newlifepilates.co.za/_design/jd.gallery.js
List of render blocking css files
  • http://www.newlifepilates.co.za/_design/styles.css
  • http://www.newlifepilates.co.za/_design/jd.gallery.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
910.72KB
Javascript minifying
You can save 1.3KB (16% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
4.82KB
CSS minifying
You can save 160B (16% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
146.72KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
25
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.newlifepilates.co.za/_design/curvycorners.jsExpiry time is not specified
http://www.newlifepilates.co.za/_design/grad.pngExpiry time is not specified
http://www.newlifepilates.co.za/_design/img/loading-bar-black.gifExpiry time is not specified
http://www.newlifepilates.co.za/_design/jd.gallery.cssExpiry time is not specified
http://www.newlifepilates.co.za/_design/jd.gallery.jsExpiry time is not specified
http://www.newlifepilates.co.za/_design/mootools-1.2-more.jsExpiry time is not specified
http://www.newlifepilates.co.za/_design/mootools-1.2.1-core-yc.jsExpiry time is not specified
http://www.newlifepilates.co.za/_design/shadedborder.jsExpiry time is not specified
http://www.newlifepilates.co.za/_design/styles.cssExpiry time is not specified
http://www.newlifepilates.co.za/_design/weblogo3.jpgExpiry time is not specified
http://www.newlifepilates.co.za/pics/nlp300_25b.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide01.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide02.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide03.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide04.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide05.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide06.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide07.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide08.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide09.jpgExpiry time is not specified
http://www.newlifepilates.co.za/slides/NLP_Slide10.jpgExpiry time is not specified
http://connect.facebook.net/en_US/all.js20 minutes
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
247.19KB
Image optimisation
You can save 32.5KB (15% compression) by optimising the images below:

 Links

We found a total of 19 different links.
Internal links: 18
External links: 1

External links:

Link text (anchor) Link strength
Stott Pilates

Internal links:

Link text (anchor) Link strength
http://www.newlifepilates.co.za/.
Home
Why Pilates?
Who does Pilates?
Pilates for Men
Successes
FAQ
Gallery
Contact Us
Tell Others
http://www.newlifepilates.co.za/#
Interested? Contact Gail for an interview...
Find out who does Pilates
Pilates for men
Pilates for pregnant ladies
Get started
What people get out of Pilates
Credits

 Website security

IP
192.185.161.150
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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newlifepilates.co.za

newlifepilates.co.za

 Icons

Favicon
Good! The website uses favicon.

 Typos

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