SEO report of newlifefitness.ca
Centre de Conditionnement New Life Fitness - Centre de ...
newlifefitness.ca/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : newlifefitness.ca/
Character length : 18
Title
Centre de Conditionnement New Life Fitness - Centre de Conditionnement NEW LIFE Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Centre de Conditionnement NEW LIFE Fitness
description: Vous êtes à une séance d'entraînement de près d'une nouvelle vie! You're a workout away from a new life!
url: http://newlifefitness.ca/
site_name: Centre de Conditionnement NEW LIFE Fitness
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://newlifefitness.ca/robots.txt
https://newlifefitness.ca/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Centre de Conditionnement New Life Fitness - Centre de Conditionnement NEW LIFE Fitness
Character length : 87
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 87
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 0 | 11 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Power Up - Construire des muscles au rythme de la musique - Build muscle to the beat of the music -
- <H1> Bootcamp - Plus rapide, plus fort, bien mieux - Faster, Stronger, Better
- <H1> New Cycle - En Vélo, ça brûle - Cycle the calories away
- <H1> Zumba - Fêter vous en forme - Party yourself into shape
- <H1> Namaste
- <H3> Insanity - Let’s go crazy
- <H3> Bootcamp - Faster, Stronger, Better
- <H3> New Cycle - Cycle the calories away
- <H3> Le centre de conditionnement New Life n'est pas à propos de nous, c'est à propos de VOUS. New Life Fitness is not about us, it’s about YOU
- <H3> Tarif Adulte - Adult Rates
- <H3> Tarif Enfant - Kids Rates
- <H3> Cours à la carte - Drop In Class
- <H3> Première Classe GRATUIT - FREE Trial Class
- <H3> Events
- <H3> Contactez nous – Contact Us
Word cloud
- new13
- life10
- nous9
- fitness6
- vous6
- conditionnement6
- class5
- centre5
- propos5
- taxe5
- cycle5
- des4
- better4
- mois4
- come4
- cours4
- illimités3
- away3
- months3
- unlimited3
- info3
- c'est3
- gratuit3
- free3
- it’s3
- tarif2
- avec2
- chacun2
- les2
- drop2
- rates2
- venez2
- calories2
- pas2
- qui2
- jour2
- environnement2
- n'est2
- zumba2
- team2
- day2
- bootcamp2
- contactez2
- instagram2
- facebook2
- youtube2
- environment2
- plus2
- faster2
- work2
- stronger2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| new | |||
| life | |||
| nous | |||
| fitness | |||
| vous | |||
| conditionnement |
Two Word cloud
- new life5
- life fitness5
- it’s about2
- c'est à propos2
- life n'est2
- about you2
Three Word cloud
- conditionnement new life3
- it’s about you2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
59.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
9.80
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
3347
Number of words
653
Number of sentences
191
Average words per sentences
3
Number of syllables
1108
Syllables in words
1066
Average syllables in words
1.70
Number of words in first three syllables
132
Percentage of word / syllables
20.21
Words not in Dale-Chall easy-word list
398
Words not in Spache easy-word list
162
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.7 seconds have passed until the page started to load.
Loading time
5,241 ms
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
136
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://newlifefitness.ca/.. /facebook-review.css?ver=4.9.8
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://newlifefitness.ca/wp-includes/js/jquery/jquery.js?ver=1.11.2
- http://newlifefitness.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://newlifefitness.ca/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.2.0
- http://newlifefitness.ca/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.2
- http://newlifefitness.ca/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.2.0
- http://newlifefitness.ca/wp-content/themes/sport/inc/scripts/cro_nav.js?ver=1.0
- http://newlifefitness.ca/google_analytics_auto.js
- http://newlifefitness.ca/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://newlifefitness.ca/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.2.1
- http://newlifefitness.ca/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.16.2
- http://newlifefitness.ca/wp-content/themes/sport/inc/scripts/foundation.min.js?ver=3.0
- http://newlifefitness.ca/wp-content/themes/sport/inc/scripts/app.js?ver=1.0
File size of all javascript files combined
1.97MB
Javascript minifying
You can save 8.7KB (27% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://newlifefitness.ca/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.2.0
- http://newlifefitness.ca/wp-content/themes/sport/style.css
- http://newlifefitness.ca/wp-content/themes/sport/public/styles/site.css
- http://newlifefitness.ca/wp-content/plugins/jetpack/css/jetpack.css?ver=3.5
File size of all css files combined
589.51KB
CSS minifying
You can save 4KB (18% compression) on the analysed URL by minifying the CSS files.
- By minifying http://newlifefitness.ca/wp-content/themes/fgymm/style.css?ver=4.9.8 you can save 2.1KB (20% compression rate)
- By minifying http://newlifefitness.ca/.. /jquery.mCustomScrollbar.css?ver=1.1.1 you can save 373B (23% compression rate)
- By minifying http://newlifefitness.ca/.. /animate.css?ver=4.9.8 you can save 365B (13% compression rate)
- By minifying http://newlifefitness.ca/.. /recent-post-style.css?ver=1.5 you can save 239B (12% compression rate)
- By minifying http://newlifefitness.ca/.. /wprev-public_template1.css?ver=7.1 you can save 221B (19% compression rate)
- By minifying http://newlifefitness.ca/.. /owl.theme.css?ver=4.9.8 you can save 190B (31% compression rate)
- By minifying http://newlifefitness.ca/.. /grid_style.css?ver=4.9.8 you can save 168B (22% compression rate)
- By minifying http://newlifefitness.ca/.. /swipebox.css?ver=4.9.8 you can save 167B (13% compression rate)
- By minifying http://newlifefitness.ca/.. /owl.carousel.css?ver=4.9.8 you can save 118B (20% compression rate)
- By minifying http://newlifefitness.ca/.. /owl.transitions.css?ver=4.9.8 you can save 104B (15% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
40.78KB
Gzip compression
Error! By using Gzip you can save 46.5KB (92% compression) on your site.
- By compressing http://newlifefitness.ca/index.php/wp-json/wp/v2 you can save 46.5KB (92% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
57
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://newlifefitness.ca/.. /newlife_front-25.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/bc.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/bike-150x150.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/bike.png | Expiry time is not specified |
| http://newlifefitness.ca/.. /bootcamp-150x150.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/bootcamp.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/kickboxing.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/power-up.png | Expiry time is not specified |
| http://newlifefitness.ca/.. /weightloss-150x150.png | Expiry time is not specified |
| http://newlifefitness.ca/wp-content/uploads/2018/05/weightloss.png | Expiry time is not specified |
| https://assets.healcode.com/.. /ajax-loader-01660019227d7e88b38c8ff7ec68... | Expiry time is not specified |
| https://www.google.com/.. /vt?pb=!1m4!1m3!1i10!2i301!3i365!1m4!1m3!... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i10!2i301!3i365!4i256!2m... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i10!2i301!3i366!4i256!2m... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i10!2i302!3i365!4i256!2m... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i10!2i302!3i366!4i256!2m... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i10!2i303!3i365!4i256!2m... | 5 minutes |
| https://www.google.com/.. /vt?pb=!1m5!1m4!1i10!2i303!3i366!4i256!2m... | 5 minutes |
| https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin... | 30 minutes |
Speed test – Images
File size of all images combined
1.64MB
Image optimisation
You can save 21.6KB (17% compression) by optimising the images below:
- By lossless compressing the http://newlifefitness.ca/wp-content/uploads/2018/05/bootcamp.png you can save 19KB (17%) data.
- By lossless compressing the http://newlifefitness.ca/.. /bootcamp-150x150.png you can save 2.6KB (15%) data.
Links
We found a total of 11 different links.
Internal links: 7
External links: 4
Internal links: 7
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| youtube | |
| Proudly Designed by Croma |
Internal links:
Website security
IP
192.185.31.203
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Bootcamp - Plus rapide, plus fort, bien mieux - Faster, Stronger, Better , ( 0px from top )
- H1 : New Cycle - En Vélo, ça brûle - Cycle the calories away , ( 0px from top )
- H1 : Zumba - Fêter vous en forme - Party yourself into shape , ( 0px from top )
- H1 : Namaste, ( 0px from top )
- H3 : Power Up - Construire des muscles au rythme de la musique - Build muscle to the beat of the music - , ( 197.6875px from top )
- H3 : Insanity - Let’s go crazy, ( 654.421875px from top )
- H3 : Bootcamp - Faster, Stronger, Better, ( 854.421875px from top )
- H3 : New Cycle - Cycle the calories away, ( 1080.421875px from top )
- H3 : Le centre de conditionnement New Life n'est pas à propos de nous, c'est à propos de VOUS. New Life Fitness is not about us, it’s about YOU, ( 1274.421875px from top )
Typos
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