naturalmusclebuilding.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.naturalmusclebuilding.com/

Character length : 30

Title

Natural Muscle Building - Diet & Nutrition Tips For Natural Athletes

Description

Simple and very effective natural muscle building diet tips to build lean muscle naturally

Keywords (meta keywords)

natural, muscle, building, diet, diets, plan, bodybuilding, muscle, mass, protein, creatine

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.naturalmusclebuilding.com/diet_ebooks.html ("Click here to receive 2 free muscle building diet e-books")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

Missing doctype element

Encoding

Perfect! The character encoding is set: WINDOWS-1252.

Language

We have found the language localisation: ”en”.

Title

Natural Muscle Building - Diet & Nutrition Tips For Natural Athletes

Character length : 68

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	0	0	0	0	0

Heading structure in the source code

<H1> Natural Muscle Building How to build muscle with a natural muscle building diet.

Word cloud

muscle14
building12
diet9
meal6
natural5
fat5
low4
plan4
cups3
naturally3
cheese3
grilled2
breast2
free2
receive2
email2
lean2
following2
name2
wheat2
scoop2
sure2
how2
importance2
calories2
increase2
protein2
whey2
quality2
salad2
athlete's2
success2
looking2
cottage2

Keyword matrix

word	title	descriptions	heading
muscle
building
diet
meal
natural
fat

Two Word cloud

muscle building5
building diet4
natural muscle2
whole wheat2

Three Word cloud

scoop whey protein2
muscle building diet2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.80

Flesch Reading Ease

78.90

Coleman Liau Index

9.50

Automated Readability Index (ARI)

3.90

Dale–Chall Readability

7.10

SMOG Index

9.40

Spache Readibility

5.00

Number of letters

3558

Number of words

827

Number of sentences

Average words per sentences

Number of syllables

1151

Syllables in words

1143

Average syllables in words

1.39

Number of words in first three syllables

Percentage of word / syllables

11.49

Words not in Dale-Chall easy-word list

347

Words not in Spache easy-word list

165

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1
<font>	17

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<center>	1
<font>	17

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 1 different links.
Internal links: 1

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
Click here to receive 2 free muscle building diet e-books

Website security

69.195.79.63

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

bodybuilding.tv

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of naturalmusclebuilding.com

Natural Muscle Building - Diet & Nutrition Tips For Natural Athletes

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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