SEO report of naturalfitnessandhealth.com
Home | Natural Fitness and Health
naturalfitnessandhealth.com/
Certified personal trainer with over 13 years experience and holistic nutrition health coach based in Berkeley Heights, NJ
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : naturalfitnessandhealth.com/
Character length : 28
Title
Home | Natural Fitness and Health
Description
Certified personal trainer with over 13 years experience and holistic nutrition health coach based in Berkeley Heights, NJ
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home | Natural Fitness and Health
description: Certified personal trainer with over 13 years experience and holistic nutrition health coach based in Berkeley Heights, NJ
url: http://naturalfitnessandhealth.com/
site_name: Natural Fitness and Health
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://naturalfitnessandhealth.com/robots.txt
https://naturalfitnessandhealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home | Natural Fitness and Health
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 4 | 2 | 0 | 0 |
Heading structure in the source code
- <H2> Personal Training
- <H2> Holistic Health
- <H2> Nutrition
- <H2> Personal Training
- <H2> Holistic Health
- <H2> Nutrition
- <H2> Services
- <H2> Natural Fitness and Health with Dana Minicozzi
- <H2> Instagram
- <H2> Customer Experiences
- <H4> Dawn Keith
- <H4> Paula Kapotes
- <H3> Contact
- <H3> Connect
- <H3> Recent posts
- <H3> Newsletter
Word cloud
- health9
- read8
- personal7
- training6
- holistic6
- nutrition5
- perfect4
- help4
- dana4
- body3
- natural3
- fitness3
- diet3
- email3
- services3
- trainer3
- lifestyle2
- some2
- year2
- been2
- going2
- provides2
- work2
- years2
- plans2
- constant2
- keep2
- reach2
- goals2
- surgery2
- retrained2
- even2
- free2
- goal2
- blog2
- testimonials2
- newsletter2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| read | |||
| personal | |||
| training | |||
| holistic | |||
| nutrition |
Two Word cloud
- read more6
- holistic health3
- fitness and health2
- has been2
- trainer for2
- about me personal2
Three Word cloud
- read more nutrition2
- about me personal training2
- read more holistic2
- holistic health services2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
80.30
Coleman Liau Index
8.70
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
6.50
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
5167
Number of words
1242
Number of sentences
136
Average words per sentences
9
Number of syllables
1722
Syllables in words
1660
Average syllables in words
1.39
Number of words in first three syllables
160
Percentage of word / syllables
12.88
Words not in Dale-Chall easy-word list
477
Words not in Spache easy-word list
233
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,407 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/js/modernizr.custom.46884.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/js/lightbox-2.6.min.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/js/if_gmap_front_end.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/js/calendar/calendar.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/js/calendar/calendar_function.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/wp-testimonial-with-widget/assets/js/slick.min.js?ver=2.2.4
- http://naturalfitnessandhealth.com/wp-content/plugins/instagram-slider-widget/assets/js/jquery.flexslider-min.js?ver=2.2
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/spinner.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.11.4
- http://naturalfitnessandhealth.com/wp-content/plugins/page-links-to/js/new-tab.min.js?ver=2.9.8
- http://naturalfitnessandhealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/js/jquery.slicebox.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/constant-contact-forms/assets/js/ctct-plugin-frontend.min.js?ver=1.2.4
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/js/jquery-ui-1.10.4.custom.min.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/js/utilities.js?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/js/jquery.jcarousel.min.js?ver=4.7.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/css/lightbox.css?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/constant-contact-forms/assets/css/style.css?ver=1.2.4
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/css/jquery-ui-1.10.3.custom.css?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/css/jquery-ui-spinner.css?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/css/calendar-jos.css?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/form-maker/css/form_maker_frontend.css?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/wp-testimonial-with-widget/assets/css/testimonials-style.css?ver=2.2.4
- http://naturalfitnessandhealth.com/wp-content/plugins/wp-testimonial-with-widget/assets/css/slick.css?ver=2.2.4
- http://naturalfitnessandhealth.com/wp-content/themes/tblogging/style.css?ver=4.7.3
- http://naturalfitnessandhealth.com/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.0
- http://naturalfitnessandhealth.com/wp-content/plugins/font-awesome/assets/css/font-awesome.min.css?ver=3.2.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 22 different links.
Internal links: 19
External links: 3
Internal links: 19
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.instagram.com/dana_naturalfitnessandhealth | |
| https://www.facebook.com/naturalfitnessandhealth | |
| https://instagram.com/dana_naturalfitnessandhealth |
Internal links:
Website security
IP
108.179.234.132
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Holistic Health, ( 0px from top )
- H2 : Nutrition, ( 0px from top )
- H2 : Personal Training, ( 43.65625px from top )
- H2 : Personal Training, ( 322.65625px from top )
- H2 : Holistic Health, ( 572.65625px from top )
- H2 : Nutrition, ( 822.65625px from top )
- H2 : Services, ( 1072.65625px from top )
- H2 : Natural Fitness and Health with Dana Minicozzi, ( 1322.65625px from top )
Typos
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