SEO report of mypaleodietbook.com

My Paleo Diet Book – Get Your Free Paleo Diet Plan and Cookbook

mypaleodietbook.com/

Get Your Free Paleo Diet Plan and Cookbook

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : mypaleodietbook.com/

Character length : 20

Title
My Paleo Diet Book – Get Your Free Paleo Diet Plan and Cookbook
Description
Get Your Free Paleo Diet Plan and Cookbook
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mypaleodietbook.com/robots.txt
User-agentDisallowed for the search engines
Mediapartners-Google
  • All subpages are allowed to crawl
*
  • /*p=
  • /?q=
  • /?s=
  • /*trackback
  • /*feed
  • /*wp-login
  • /*wp-admin
  • /*xmlrpc.php
  • /*.pdf$
  • /*.epub$
  • /*.mobi$
  • /*.docx$
  • /wp-admin/
  • /wp-content/
  • /wp-includes/
  • /wpau-backup/
  • /administrator/
  • /cache/
  • /tools/
  • /planner/
  • /foto/
  • /wp-app.php
  • /wp-atom.php
  • /wp-blog-header.php
  • /wp-comments-post.php
  • /wp-commentsrss2.php
  • /wp-config-sample.php
  • /wp-config.php
  • /wp-cron.php
  • /wp-feed.php
  • /wp-links-opml.php
  • /wp-login.php
  • /wp-mail.php
  • /wp-pass.php
  • /wp-rdf.php
  • /wp-register.php
  • /wp-rss.php
  • /wp-rss2.php
  • /wp-settings.php
  • /wp-trackback.php
  • /wpau-log-data.txt
  • /?link=*
  • /*99049
  • /*43906
Googlebot


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
My Paleo Diet Book – Get Your Free Paleo Diet Plan and Cookbook

Character length : 63

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
100900
Heading structure in the source code
  • <H1> My Paleo Diet Book
  • <H4> Get Your Free Paleo Diet Today
  • <H4> Paleo Meal Plan
  • <H4> Why You Need a Paleo Diet
  • <H4> Best Paleo Desserts
  • <H4> Best Paleo Snacks
  • <H4> Get Your 28-Day Paleo Diet Meal Plan Today!
  • <H4> Search
  • <H4> Recommended Articles
  • <H4> New Recipes
Word cloud
  • paleo33
  • diet18
  • results7
  • plan7
  • free6
  • meal6
  • most5
  • program5
  • best5
  • get4
  • desserts4
  • daily4
  • look4
  • recipe4
  • disclaimer4
  • typical3
  • new3
  • just3
  • help3
  • snacks3
  • download3
  • see3
  • cookbook3
  • some3
  • chicken3
  • day2
  • risks2
  • broccoli2
  • going2
  • represent2
  • vary2
  • testimonials2
  • need2
  • full2
  • together2
  • eating2
  • like2
  • recipes2
  • keep2
  • harder2
  • foods2
  • little2
  • lifestyle2
  • we’ll2
  • real2
  • health2
  • claimed2
  • dairy2
  • dieters2
  • however2
  • meat2
  • today2
  • window2
  • body2
  • before2
  • legal2
  • known2
  • advice2
  • nutrition2
Keyword matrix
wordtitledescriptionsheading
paleo
diet
results
plan
free
meal
Two Word cloud
  • meal plan5
  • paleo diet5
  • best paleo4
  • typical results3
  • are not3
  • help you2
Three Word cloud
  • cookbook with daily2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
72.30
Coleman Liau Index
10.50
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
5.40
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
3998
Number of words
894
Number of sentences
114
Average words per sentences
8
Number of syllables
1338
Syllables in words
1272
Average syllables in words
1.50
Number of words in first three syllables
135
Percentage of word / syllables
15.10
Words not in Dale-Chall easy-word list
282
Words not in Spache easy-word list
210

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.9 seconds have passed until the page started to load.
Loading time
5,676 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
51
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • https://fonts.googleapis.com/css?family=Roboto:300,400,500,700%7COpen...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://mypaleodietbook.com/wp-content/cache/minify/000000/M9bPKixNLarUMYYydHMz04sSS1L1cjPzdAz1Mwsy8otyddNARFJpZk5KapF-VjFUGAA.js
  • http://mypaleodietbook.com/wp-content/cache/minify/000000/M9QvzSnJzE0sSdUtL9BNzi_NK0kt0k8sLk4tKdbPKtZPq7C01DEkoCi_qKS0OLPEGSKhl5uZBwA.js
  • http://mypaleodietbook.com/wp-content/cache/minify/000000/M9QvzSnJzE0sSdUtL9BNzi_NK0kt0k8sLk4tKdbPKtYvzixJBQA.js
  • http://mypaleodietbook.com/wp-content/cache/minify/000000/fYxdCoAgEIQvlIbdaPOHLHM3Rcrbl5X0EsIwMMM3I3oIUaLSzFs_AyOkRLGfL21Jh8zlwlfrO_HPGfAyj3gMFa9Fa_SdkwOpJ3RKhwZ85ye-t5YmDCszxcZky76AcTeJHIIq2Ak.js
  • http://mypaleodietbook.com/wp-content/cache/minify/000000/jZBLDsMgDEQvVEBpFz0PASc4NZ_wkZrbJ6ikUjekG8szfmNZHgQG46NlUy1jQdIQxZLEshaIG_9Mb8MFVm1u0V2CyXqfDUsqeqJ-Ys0Y7meuij5eHFbrDDT511HoJgTSJEfo3ZQNWEiCcDZZRF-cBn2gINPGJunUNvq3-DbnZ5pmA3_wZ9v-G2nkYaKbeZDqtQM.js
  • http://mypaleodietbook.com/wp-content/cache/minify/000000/M9RPTSyu1E1LzEuuTMqv0M8qLE0tqtTLzS8tTi3PSE3N0cvNzAMA.js
File size of all javascript files combined
562.97KB
Javascript minifying
You can save 257.6KB (80% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://mypaleodietbook.com/wp-content/plugins/arscode-ninja-popups/fancybox2/jquery.fancybox.min.css?ver=f011cd8e9c565a02931ce364871ae5fe
  • http://mypaleodietbook.com/wp-content/plugins/arscode-ninja-popups/themes/reset.min.css?ver=f011cd8e9c565a02931ce364871ae5fe
  • http://mypaleodietbook.com/wp-content/plugins/arscode-ninja-popups/themes/theme_html/style.css?ver=f011cd8e9c565a02931ce364871ae5fe
  • http://mypaleodietbook.com/wp-content/themes/lifestyle/style.css?ver=2.2.2
  • http://mypaleodietbook.com/wp-content/plugins/iphorm-form-builder/css/styles.css?ver=1.7.1
  • http://mypaleodietbook.com/wp-content/plugins/iphorm-form-builder/js/qtip2/jquery.qtip.min.css?ver=2.2.1
  • http://mypaleodietbook.com/wp-content/plugins/iphorm-form-builder/js/uniform/themes/default/default.css?ver=1.7.1
  • http://mypaleodietbook.com/wp-content/plugins/iphorm-form-builder/themes/light/rounded.css?ver=1.7.1
  • http://mypaleodietbook.com/wp-content/plugins/ultimate-wp-counter/assets/css/oCounter-gradient-backgrounds.css?ver=f011cd8e9c565a02931ce364871ae5fe
  • http://mypaleodietbook.com/wp-content/plugins/ultimate-wp-counter/assets/css/site.css?ver=f011cd8e9c565a02931ce364871ae5fe
  • http://mypaleodietbook.com/wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.7.min.css?ver=1.5.7
File size of all css files combined
112.38KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
391.40KB
Gzip compression
Error! By using Gzip you can save 229.4KB (72% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
35
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://mypaleodietbook.innocraft.cloud/piwik.jsExpiry time is not specified
https://js.center.io/center.js5 minutes
https://static.leadpages.net/leadboxes/current/embed.js5 minutes
https://static.leadpages.net/leadboxes/current/embed.test.js5 minutes
https://www.googletagmanager.com/gtm.js?id=GTM-TBNCFW715 minutes
https://apikeys.civiccomputing.com/.. /v?d=mypaleodietbook.com&p=CookieControl%...60 minutes
https://cdn.ywxi.net/js/inline.js?w=10060 minutes
https://cdn.ywxi.net/meter/mypaleodietbook.com/102.gif60 minutes

 Speed test – Images

File size of all images combined
2.14MB
Image optimisation
You can save 428.9KB (45% compression) by optimising the images below:

 Links

We found a total of 41 different links.
Internal links: 41

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
Free Meal Plan
Contact Us
Meet The Authors
We Value Your Privacy
Legal Disclaimer
Order Now
My Paleo Diet Book
http://mypaleodietbook.com/download-free-cookbook-with-daily-paleo-...
http://mypaleodietbook.com/paleo-meal-plan
http://mypaleodietbook.com/why-is-a-paleo-diet-so-essential
http://mypaleodietbook.com/best-paleo-desserts
http://mypaleodietbook.com/best-paleo-snacks
http://mypaleodietbook.com/paleo-diet-ebook?utm_source=ordernowh
http://mypaleodietbook.com/free-meal-plan
Download Free Cookbook With Daily Paleo Diet Meal Plan
Eating Out On the Paleo Diet
Best Paleo Snacks
Paleo Meal Plan
Why Is A Paleo Diet So Essential?
Best Paleo Breakfasts
Make The Most Of Paleo Chicken Recipes!
Paleo and Carbs: Where Should They Come From?
Grocery Shopping On the Paleo Diet
Best Paleo Desserts
Dealing With Friends and Family While on Paleo
Big List of Paleo Diet Foods
Download Free Cookbook With Daily Paleo Diet Meal Plan
Shrimp Ceviche
Carob Treat
Cinnamon Chicken Recipe
Boiled Fish
Roasted Acorn Squash Recipe
Paleo Egg Breakfast
Kale Chips Recipe
Italian-Style Roast Beef
Paleo Apple Recipe
Broccoli and Pine-Nut Soup
Mypaleodietbook.com
Admin
Terms
full legal disclaimer

 Website security

IP
72.47.228.134
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : My Paleo Diet Book, ( 0px from top )
  • H2 : Shrimp Ceviche, ( 64px from top )
  • H2 : Carob Treat, ( 164px from top )
  • H2 : Cinnamon Chicken Recipe, ( 264px from top )
  • H2 : Boiled Fish, ( 364px from top )
  • H2 : Roasted Acorn Squash Recipe, ( 464px from top )

 Typos

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