SEO report of myleangym.com

Welcome to LEAN Consulting - My Lean Gym

www.myleangym.com/

Tricia Bland, Registered Dietitian, ACE Certified Personal Trainer, Lifestyle Coach, Lean Consulting, Bakersfield California, Our mission is to inspire ...

   

 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.myleangym.com/

Character length : 18

Title
Welcome to LEAN Consulting - My Lean Gym
Description
Tricia Bland, Registered Dietitian, ACE Certified Personal Trainer, Lifestyle Coach, Lean Consulting, Bakersfield California, Our mission is to inspire and motivate people to be in control of their health through proper nutrition and exercise. Whether your goals are to be happy, healthy, fit, or a professional athlete, L.E.A.N. Consulting will help you to become the new you! We offer private and small group exercise sessions in our private gym: Master Pilates instructor Certified Personal Trainers Exercise for strength, balance, endurance, and core stabilization Nutritional analysis and counseling by a Registered Dietitian Eating disorders including anorexia, binge eating, and bulimia Diabetes prevention and management Weight loss and management Healthy meal planning Certified Specialist in Sports Dietetics (CSSD) Corporate Wellness Wellness coach for a healthier lifestyle Wellness newsl
Keywords (meta keywords)
Tricia bland, Lean Consulting, anorexia, binge eating, bulimia, Certified Specialist in Sports Dietetics (CSSD), corporate wellness, diabetes, diet, exercise, fitness, gym, healthy, lean, lifestyle co

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://myleangym.com/robots.txt
User-agentDisallowed for the search engines
*
Aboundexbot
  • All subpages are denied to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Welcome to LEAN Consulting - My Lean Gym

Character length : 41

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
100000
Heading structure in the source code
  • <H1> Welcome to LEAN Consulting
Word cloud
  • fitness7
  • private5
  • library5
  • health5
  • healthy4
  • wellness4
  • nutrition4
  • all4
  • lean3
  • maintain3
  • recipes3
  • exercise3
  • studio3
  • business3
  • certified3
  • professional2
  • dietitian2
  • lifestyle2
  • coach2
  • personal2
  • management2
  • planning2
  • provide2
  • instruction2
  • clients2
  • meal2
  • information2
  • group2
  • sessions2
  • registered2
  • small2
  • eating2
  • corporate2
  • home2
  • consulting2
  • current2
Keyword matrix
wordtitledescriptionsheading
fitness
private
library
health
healthy
wellness
Two Word cloud
  • fitness studio2
  • private fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 980px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,509 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
25
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://ajax.googleapis.com/ajax/libs/jquery/1.3.2/jquery.min.js
  • http://www.myleangym.com/cms_files/js/jquery.cycle.all.latest.js
  • http://www.myleangym.com/p7pm/p7popmenu.js
List of render blocking css files
  • http://www.myleangym.com/css_main.css
  • http://www.myleangym.com/css_div.css
  • http://www.myleangym.com/css_nav.css
  • http://www.myleangym.com/css_text.css
  • http://www.myleangym.com/p7pm/pvpmv12.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.myleangym.com/cms_files/js/jquery.cycle.all.latest.js
  • http://www.myleangym.com/p7pm/p7popmenu.js
File size of all javascript files combined
154.80KB
Javascript minifying
You can save 16.5KB (32% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
9.27KB
CSS minifying
You can save 926B (23% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
14.22KB
Gzip compression
Error! By using Gzip you can save 33KB (73% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
22
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.myleangym.com/cms_files/js/jquery.cycle.all.latest.jsExpiry time is not specified
http://www.myleangym.com/css_div.cssExpiry time is not specified
http://www.myleangym.com/css_main.cssExpiry time is not specified
http://www.myleangym.com/css_nav.cssExpiry time is not specified
http://www.myleangym.com/css_text.cssExpiry time is not specified
http://www.myleangym.com/images/layout/banner_top.jpgExpiry time is not specified
http://www.myleangym.com/images/layout/footer.gifExpiry time is not specified
http://www.myleangym.com/p7pm/p7popmenu.jsExpiry time is not specified
http://www.myleangym.com/p7pm/pvpmv12.cssExpiry time is not specified
http://www.myleangym.com/store/images/935_small.jpgExpiry time is not specified
http://www.myleangym.com/store/images/944_small.jpgExpiry time is not specified
http://www.myleangym.com/store/images/949_small.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/151.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/152.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/153.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/154.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/155.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/156.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/158.jpgExpiry time is not specified
http://www.myleangym.com/store/imgadverts/160.jpgExpiry time is not specified
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
524.86KB
Image optimisation
You can save 145.1KB (30% compression) by optimising the images below:

 Links

We found a total of 20 different links.
Internal links: 20

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
http://www.myleangym.com
Home
About Us
Testimonials
Current Events & Awards
Nutrition
Fitness Studio
LEAN Library LogOn
Fitness Library
Nutrition Library
Clinical Library
Recipes
Forms
Corporate Wellness
KVS
Contact Us
http://www.myleangym.com/index.cfm/fuseaction/Pages.Page/id/815
http://www.myleangym.com/index.cfm/fuseaction/Pages.Page/id/813
http://www.myleangym.com/index.cfm/fuseaction/Pages.Page/id/814
Home

 Website security

IP
209.164.17.133
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Welcome to LEAN Consulting , ( 706px from top )

 Typos

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