SEO report of mycavemanhealth.com
My Cave Man Health
www.mycavemanhealth.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Try to make your site load faster.
SEO
URL
Domain : www.mycavemanhealth.com/
Character length : 24
Title
My Cave Man Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mycavemanhealth.com/robots.txt
https://mycavemanhealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
My Cave Man Health
Character length : 18
Good! The title’s length is between 10 and 70 characters.
Character length : 18
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 30%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 7 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> What is Paleo Diet?
- <H2> Keeping Fit With Paleo
- <H2> Micronutrients and Macronutrients in Paleo
- <H2> History of Paleo Nutrition, Health and Fitness
- <H3> Paleo
- <H3> Paleo Diet
- <H3> Paleo Nutrition
- <H2> Recent Posts
- <H2> Categories
- <H2> Archives
Word cloud
- paleo48
- nutrition23
- diet15
- fit12
- health9
- fitness8
- micronutrients7
- good7
- read7
- want7
- body6
- macronutrients6
- era6
- paleolithic5
- better4
- all4
- first4
- posts4
- advocating4
- age4
- taking4
- heard4
- review4
- something4
- time4
- staying4
- history3
- considered3
- keeping3
- probably3
- important3
- diseases3
- details3
- interesting3
- take3
- question3
- stone3
- category3
- however3
- been3
- facts2
- ever2
- opinion2
- behind2
- taken2
- logic2
- fish2
- fruits2
- vegetables2
- macro2
- reduce2
- how2
- home2
- expert2
- right2
- seek2
- answer2
- methods2
- seemed2
- world2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| paleo | |||
| nutrition | |||
| diet | |||
| fit | |||
| health | |||
| fitness |
Two Word cloud
- paleo nutrition9
- paleo diet7
- read more7
- keeping fit3
- let us have3
- this category3
Three Word cloud
- keeping fit with3
- read more of this3
- with better and better2
- have been coming2
- your facts right2
- first time from2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.mycavemanhealth.com/.. /Paleolithic-food.jpg (1 occurrences)
- http://www.mycavemanhealth.com/.. /muscle-with-paleo.jpeg (1 occurrences)
- http://www.mycavemanhealth.com/.. /macronutrition-paleo.jpg (1 occurrences)
- http://www.mycavemanhealth.com/.. /gym-paleo.jpg (1 occurrences)
Readability
Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
66.80
Coleman Liau Index
10.50
Automated Readability Index (ARI)
3.50
Dale–Chall Readability
5.10
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
4859
Number of words
1085
Number of sentences
141
Average words per sentences
8
Number of syllables
1696
Syllables in words
1628
Average syllables in words
1.56
Number of words in first three syllables
200
Percentage of word / syllables
18.43
Words not in Dale-Chall easy-word list
322
Words not in Spache easy-word list
175
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 980px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
5,440 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
32
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.mycavemanhealth.com/.. /mootools.v1.11.js
- http://www.mycavemanhealth.com/.. /jd.gallery.js.php
- http://www.mycavemanhealth.com/.. /jd.gallery.transitions.js
- http://www.mycavemanhealth.com/wp-content/themes/lifestyle/style.css
- http://www.mycavemanhealth.com/.. /oik.css?ver=4.4.15
- http://www.mycavemanhealth.com/.. /jd.gallery.css.php
- http://www.mycavemanhealth.com/.. /jd.gallery.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.mycavemanhealth.com/wp-content/plugins/featured-content-gallery/scripts/mootools.v1.11.js
- http://www.mycavemanhealth.com/wp-content/plugins/featured-content-gallery/scripts/jd.gallery.js.php
- http://www.mycavemanhealth.com/wp-content/plugins/featured-content-gallery/scripts/jd.gallery.transitions.js
- http://www.mycavemanhealth.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
63.44KB
Javascript minifying
You can save 1.5KB (26% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.mycavemanhealth.com/wp-content/themes/lifestyle/style.css
- http://www.mycavemanhealth.com/wp-content/plugins/oik/oik.css?ver=4.4.10
- http://www.mycavemanhealth.com/wp-content/plugins/featured-content-gallery/css/jd.gallery.css.php
- http://www.mycavemanhealth.com/wp-content/plugins/featured-content-gallery/css/jd.gallery.css
File size of all css files combined
43.16KB
CSS minifying
You can save 2.6KB (36% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.mycavemanhealth.com/.. /oik.css?ver=4.4.15 you can save 2.1KB (52% compression rate)
- By minifying http://www.mycavemanhealth.com/wp-content/themes/lifestyle/style.css you can save 550B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
25.73KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
29
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.mycavemanhealth.com/.. /fleche1.png | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /fleche2.png | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /loading-bar-black.gif | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /jd.gallery.css | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /jd.gallery.css.php | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /jd.gallery.js.php | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /jd.gallery.transitions.js | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /mootools.v1.11.js | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /featuredtop.gif | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /homepagetop.gif | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /icon.gif | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /leftsidebartop.gif | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /sidebartop.gif | Expiry time is not specified |
| http://www.mycavemanhealth.com/wp-content/themes/lifestyle/style.css | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /Paleo-Training-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /Paleolithic-food-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /Paleolithic-food.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /celiac-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /gym-paleo-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /gym-paleo.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/wp-content/uploads/2012/10/logo.png | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /macronutrition-paleo-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /macronutrition-paleo.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /muscle-with-paleo-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /muscle-with-paleo.jpeg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /nutrition-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /paleo-nutrition-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /paleo-stomach-nutrition-thumb.jpg | Expiry time is not specified |
| http://www.mycavemanhealth.com/.. /vegetables-paleo-thumb.jpg | Expiry time is not specified |
Speed test – Images
File size of all images combined
221.61KB
Image optimisation
You can save 87.5KB (51% compression) by optimising the images below:
- By lossless compressing the http://www.mycavemanhealth.com/wp-content/uploads/2012/10/logo.png you can save 59.9KB (62%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /vegetables-paleo-thumb.jpg you can save 7KB (70%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /nutrition-thumb.jpg you can save 5.1KB (68%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /gym-paleo.jpg you can save 4.1KB (24%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /macronutrition-paleo.jpg you can save 3.3KB (18%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /homepagetop.gif you can save 1.4KB (72%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /sidebartop.gif you can save 1.1KB (70%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /featuredtop.gif you can save 1.1KB (70%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /leftsidebartop.gif you can save 997B (69%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /paleo-nutrition-thumb.jpg you can save 786B (27%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /macronutrition-paleo-thumb.jpg you can save 663B (25%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /icon.gif you can save 606B (60%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /gym-paleo-thumb.jpg you can save 484B (20%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /Paleolithic-food-thumb.jpg you can save 310B (12%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /fleche2.png you can save 261B (33%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /Paleo-Training-thumb.jpg you can save 258B (12%) data.
- By lossless compressing the http://www.mycavemanhealth.com/.. /fleche1.png you can save 247B (31%) data.
Links
We found a total of 37 different links.
Internal links: 36
External links: 1
Internal links: 36
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| WordPress |
Internal links:
Website security
IP
69.195.124.72
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : History of Paleo Nutrition, Health and Fitness, ( 0px from top )
- H2 : Keeping Fit With Paleo, ( 0px from top )
- H2 : What is Paleo Diet?, ( 0px from top )
- H2 : Micronutrients and Macronutrients in Paleo, ( 0px from top )
- H2 : Recent Posts, ( 166px from top )
- H3 : Paleo, ( 417px from top )
- H3 : Paleo Diet, ( 417px from top )
- H2 : Categories, ( 483px from top )
- H2 : Archives, ( 616px from top )
- H3 : Paleo Nutrition, ( 816px from top )
Typos
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