SEO report of musclebuildingmethods.com
Muscle Building Methods - Bodybuiding Tips, Supplements, Workouts
www.musclebuildingmethods.com/
Get answers about growing lean toned muscle effectively and quickly. Use the right workouts, supplements, and methods to build mass and the muscular look ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.musclebuildingmethods.com/
Character length : 30
Title
Muscle Building Methods - Bodybuiding Tips, Supplements, Workouts
Description
Get answers about growing lean toned muscle effectively and quickly. Use the right workouts, supplements, and methods to build mass and the muscular look you want!
Keywords (meta keywords)
muscle building, building muscle, bodybuilding, workouts, bodybuilding supplements, workout supplements, muscle building supplements, whey protein, protein powder
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://musclebuildingmethods.com/robots.txt
https://musclebuildingmethods.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Muscle Building Methods - Bodybuiding Tips, Supplements, Workouts
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 34%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Omega 3 Fatty Acids Found To Encourage Muscle Growth
- <H2> No BS, Six Pack Abs
- <H2> Genisoy Soy Protein Shake, Chocolate Protein Shake, 22.2-Ounce Canisters
- <H2> Supreme Protein 50g, Caramel Nut Chocolate, 9 – 1.75 oz bars
- <H2> Source Naturals Brown Rice Protein Powder, 2 Pound
- <H2> DESIGNER WHEY Aria Women’s Protein Supplement, Vanilla, 12-Ounce Canister
- <H2> Detour Deluxe Whey Protein Energy Bar, Low Sugar, Caramel Peanut, 3 Ounce, 12-Count
- <H2> Jarrow Formulas Whey Protein, Unflavored, 1 Pound
- <H2> Optimum Nutrition 100% Any Whey Instantized Whey Protein, 2.7 Pound
- <H2> Luna Protein Cookie Dough, 12-count Box
Word cloud
- protein69
- whey38
- muscle12
- admin10
- source10
- first10
- soy10
- comment10
- categories10
- posted10
- tags10
- pound9
- caramel9
- acids9
- powder9
- nutrition8
- product8
- chocolate8
- growth8
- rice8
- brown8
- description8
- sugar8
- grams7
- pack6
- detour6
- abs6
- fat6
- shake6
- easy6
- diet5
- bar5
- aria5
- natural5
- low5
- bars5
- peanut5
- optimum5
- omega5
- genisoy5
- study5
- fatty5
- delicious4
- nut4
- canister4
- naturals4
- women’s4
- supplement4
- amino4
- formulas4
- provides4
- quick4
- foods4
- jarrow4
- instantized4
- rich4
- bcaas3
- oil3
- fish3
- variety3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| protein | |||
| whey | |||
| muscle | |||
| admin | |||
| source | |||
| first |
Two Word cloud
- whey protein17
- you think10
- protein tags8
- product description5
- comment what5
- muscle growth4
Three Word cloud
- whey protein tags8
- caramel nut chocolate3
- hypoallergenic source of non-dairy2
- made from sprouted2
- any whey instantized2
- chocolate protein shake2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://ecx.images-amazon.com/images/I/5189NNTJ63L._SL160_.jpg
- http://ecx.images-amazon.com/images/I/51z6x%2BYiQ0L._SL160_.jpg
- http://ecx.images-amazon.com/images/I/218jMeOUUwL._SL160_.jpg
- http://ecx.images-amazon.com/images/I/51PdiyiroOL._SL160_.jpg
- http://ecx.images-amazon.com/images/I/51NKlwivPLL._SL160_.jpg
- http://ecx.images-amazon.com/images/I/51CK7tzCDrL._SL160_.jpg
- http://ecx.images-amazon.com/images/I/41p91MozuIL._SL160_.jpg
- http://ecx.images-amazon.com/images/I/411yGZN7FML._SL160_.jpg
- http://www.fatburningfurnace.com/images/fbf-banner-300x250.gif
Readability
Flesch–Kincaid Grade Level
6.90
Flesch Reading Ease
63.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.00
Dale–Chall Readability
7.10
SMOG Index
10.80
Spache Readibility
5.00
Number of letters
7212
Number of words
1520
Number of sentences
149
Average words per sentences
10
Number of syllables
2382
Syllables in words
2368
Average syllables in words
1.57
Number of words in first three syllables
260
Percentage of word / syllables
17.11
Words not in Dale-Chall easy-word list
636
Words not in Spache easy-word list
308
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 980px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,162 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
34
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.musclebuildingmethods.com/.. /style.css
- http://www.musclebuildingmethods.com/.. /default.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
325.78KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.musclebuildingmethods.com/wp-content/themes/heatmap-adsense-theme/style.css
- http://www.musclebuildingmethods.com/wp-content/themes/heatmap-adsense-theme/default.css
File size of all css files combined
41.21KB
CSS minifying
You can save 4.7KB (50% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.musclebuildingmethods.com/.. /style.css you can save 3.2KB (50% compression rate)
- By minifying http://www.musclebuildingmethods.com/.. /default.css you can save 1.5KB (53% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
63.74KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
28
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.musclebuildingmethods.com/images/logo.png | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /default.css | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /button-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /cat-bar-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /comment-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /footer-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /header-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /nav-bar-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /rss-cyan.gif | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /rss-orange.gif | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /subfooter-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /wallpaper-bg.jpg | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /style.css | Expiry time is not specified |
| http://www.musclebuildingmethods.com/.. /6-pack-abs-book.jpg | Expiry time is not specified |
| http://pagead2.googlesyndication.com/pagead/show_ads.js | 60 minutes |
Speed test – Images
File size of all images combined
184.20KB
Image optimisation
You can save 17.8KB (29% compression) by optimising the images below:
- By lossless compressing the http://www.musclebuildingmethods.com/.. /6-pack-abs-book.jpg you can save 14KB (32%) data.
- By lossless compressing the http://www.musclebuildingmethods.com/images/logo.png you can save 2.8KB (25%) data.
- By lossless compressing the http://ecx.images-amazon.com/images/I/411yGZN7FML._SL160_.jpg you can save 430B (11%) data.
- By lossless compressing the http://www.musclebuildingmethods.com/.. /wallpaper-bg.jpg you can save 348B (43%) data.
- By lossless compressing the http://www.musclebuildingmethods.com/.. /comment-bg.jpg you can save 141B (31%) data.
- By lossless compressing the http://www.musclebuildingmethods.com/.. /header-bg.jpg you can save 139B (29%) data.
Links
We found a total of 109 different links.
Internal links: 82
External links: 27
Internal links: 82
External links: 27
External links:
Internal links:
Website security
IP
192.185.191.46
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Omega 3 Fatty Acids Found To Encourage Muscle Growth , ( 191px from top )
- H2 : No BS, Six Pack Abs , ( 488.1875px from top )
- H2 : Genisoy Soy Protein Shake, Chocolate Protein Shake, 22.2-Ounce Canisters , ( 1081.78125px from top )
Typos
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