msthealthandfitness.co.uk

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.msthealthandfitness.co.uk/

Character length : 30

Title

Mobile Health and Fitness (Derby) | MST Health and Fitness

Description

MST Health and Fitness Mobile Gym and Fitness in Derby. Call Us Now on 07714718910 To Book A Private Session or Join Our Instructor-Led Groups.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://msthealthandfitness.co.uk/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Mobile Health and Fitness (Derby) | MST Health and Fitness

Character length : 59

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	5	3	0	0	0

Heading structure in the source code

<H1> Mobile Health and Fitness (Derby)
<H1> Welcome to MST Health and Fitness
<H3> JUST £6 PER SESSION – CHOOSE FROM VENUES ALL OVER DERBY
<H2> Venues In Derby
<H2> Workouts
<H2> Sports Therapy
<H2> Personal Training
<H2> BRINGING HEALTH AND FITNESS TO EVERYONE
<H3> Share This Page
<H3> Contact MST

Word cloud

health8
derby8
fitness7
mst6
rehabilitation5
sports4
mobile4
sessions4
get4
workouts4
therapy4
all3
nearest3
venues3
instructor-led3
email3
injury3
years2
matt@msthealthandfitness2
venue2
workout2
personal2
provide2
click2
help2
session2
membership2
active2
customer2
please2

Keyword matrix

word	title	descriptions	heading
health
derby
fitness
mst
rehabilitation
sports

Two Word cloud

sports therapy3
your nearest3
instructor-led workouts3
click here2
health and fitness2

Three Word cloud

your nearest venue2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 5 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

//assets.pinterest.com/images/PinExt.png

Readability

Flesch–Kincaid Grade Level

7.60

Flesch Reading Ease

47.80

Coleman Liau Index

12.00

Automated Readability Index (ARI)

7.20

Dale–Chall Readability

8.60

SMOG Index

9.00

Spache Readibility

5.00

Number of letters

5670

Number of words

1001

Number of sentences

254

Average words per sentences

Number of syllables

1834

Syllables in words

1816

Average syllables in words

1.83

Number of words in first three syllables

259

Percentage of word / syllables

25.87

Words not in Dale-Chall easy-word list

533

Words not in Spache easy-word list

182

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.msthealthandfitness.co.uk/wp-includes/js/jquery/jquery.js
http://www.msthealthandfitness.co.uk/wp-includes/js/jquery/jquery-migrate.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/iphorm.js
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/js/jsLibraries.min.js
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/js/jquery.iLightBox.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/CookieInfo/js/CookieInfo.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/cmsms-mega-menu/js/jquery.megaMenu.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/swfupload.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/jquery.iphorm.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/jquery.form.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/jquery.smooth-scroll.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/qtip2/jquery.qtip.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/uniform/jquery.uniform.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/jquery.infieldlabel.min.js
http://www.msthealthandfitness.co.uk/wp-includes/js/jquery/ui/core.min.js
http://www.msthealthandfitness.co.uk/wp-includes/js/jquery/ui/datepicker.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/themes/light/light.js
http://www.msthealthandfitness.co.uk/wp-includes/js/jquery/ui/widget.min.js
http://www.msthealthandfitness.co.uk/wp-includes/js/jquery/ui/tabs.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/timetable/js/jquery.ba-bbq.min.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/timetable/js/jquery.carouFredSel-6.2.1-packed.js
http://www.msthealthandfitness.co.uk/wp-content/plugins/timetable/js/timetable.js
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/js/jqueryLibraries.min.js
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/js/jquery.script.js
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/js/jquery.tweet.min.js
http://www.msthealthandfitness.co.uk/wp-includes/js/wp-embed.min.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.msthealthandfitness.co.uk/wp-content/plugins/CookieInfo/css/cookieinfo.css
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/css/styles.css
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/qtip2/jquery.qtip.min.css
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/js/uniform/themes/default/default.css
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/themes/light/light.css
http://www.msthealthandfitness.co.uk/wp-content/plugins/iphorm-form-builder/css/custom.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/style.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/adaptive.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/retina.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/fontello.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/cmsms-theme-icons-set.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/animate.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/cmsms-timetable-style.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/cmsms-timetable-adaptive.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/ilightbox.css
http://www.msthealthandfitness.co.uk/wp-content/themes/yoga-fit/css/ilightbox-skins/dark-skin.css
http://www.msthealthandfitness.co.uk/wp-content/uploads/cmsms_styles/yoga-fit.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 21 different links.
Internal links: 17
External links: 4

External links:

Link text (anchor)	Link strength
https://www.facebook.com/MstHealthAndFitness
https://twitter.com/mstderby
Tweet
http://pinterest.com/.. /?url=url_text&media=http%3A%2F%2Ftext&de...

Internal links:

Link text (anchor)	Link strength
#header .header_mid .logo_wrap .logo .logo_retina { width : 150px; }
Instructor-Led Workouts (Derby)
Cardiac Rehabilitation
Injury Rehabilitation and Sports Therapy
Contact MST
About MST
Gallery
Membership
Registration
Calendar
CLICK HERE TO FIND YOUR NEAREST VENUE
Membership Plans
Contact Us
Instructor-Led Workouts
Here.
Call or Email Me
http://www.msthealthandfitness.co.uk

Website security

162.144.182.23

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of msthealthandfitness.co.uk

Mobile Health and Fitness (Derby) | MST Health and Fitness

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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