SEO report of modanutrition.com
Toronto Weight Loss Support Group | MODA Nutrition
modanutrition.com/
Toronto Weight Loss Support Group. Feel The Power of a Group - Toronto, with TONY VASSALLO
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : modanutrition.com/
Character length : 18
Title
Toronto Weight Loss Support Group | MODA Nutrition
Description
Toronto Weight Loss Support Group. Feel The Power of a Group - Toronto, with TONY VASSALLO
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Toronto Weight Loss Support Group | MODA Nutrition
description: Toronto Weight Loss Support Group. Feel The Power of a Group - Toronto, with TONY VASSALLO
url: http://modanutrition.com/
site_name: Moda Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://modanutrition.com/robots.txt
https://modanutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Toronto Weight Loss Support Group | MODA Nutrition
Character length : 50
Good! The title’s length is between 10 and 70 characters.
Character length : 50
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 7 | 1 | 0 | 0 |
Heading structure in the source code
- <H2>
- <H4> Weight Lost: Toronto Man Loses 130 Pounds After Seeing Himself In A Suit
- <H3> [Read The Full Story]
- <H2> Featured In
- <H1> Weight Loss Never Tasted So Good Cookbook
- <H2> MEET TONY VASSALLO: THE MAN WHO’S ON A NUTRITION MISSION™
- <H3> BEFORE
- <H3> AFTER
- <H3> NOW
- <H3> Breakfast
- <H3> Lunch
- <H3> Dinner
- <H2> Guess What?
- <H2> Download Your Free Recipe Samplers, Guides and Grocery Store Musts Today.
Word cloud
- weight12
- tony8
- loss6
- healthy5
- now5
- pounds5
- man5
- nutrition4
- moda4
- meals4
- see3
- years3
- pictures3
- snacks3
- food3
- journey3
- workshops3
- meet3
- weekly2
- toronto2
- lots2
- after2
- accountability2
- workshop2
- vassallo2
- amazon2
- losing2
- tips2
- recipes2
- photos2
- obese2
- morbidly2
- full2
- ate2
- taste2
- cookbook2
- all2
- waist2
- breakfast2
- dinner2
- group2
- store2
- that’s2
- support2
- today2
- grocery2
- lunch2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| weight | |||
| tony | |||
| loss | |||
| healthy | |||
| now | |||
| pounds |
Two Word cloud
- weight loss2
- healthy weight2
- your way2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://modanutrition.com/.. /MODA-Nutrition-Website-Banner1.jpg
- http://modanutrition.com/.. /Tony-V-in-Chef-Jacket-in-Kitchen-1057x50...
- http://modanutrition.com/.. /Tony-Trio-Potein-Carb-and-Veg-1100x500.j...
- http://modanutrition.com/wp-content/uploads/2015/02/IMG_4857_1.jpg
- http://modanutrition.com/.. /IMG_4836_1-503x500.jpg
- http://modanutrition.com/.. /canada-living.gif
- http://modanutrition.com/.. /bookcover_highres.jpg
- http://modanutrition.com/wp-content/uploads/2015/02/CIMG1479.jpg
- http://modanutrition.com/.. /P19-12-14_13-001.jpg
- http://modanutrition.com/.. /Tony-Vasallo-Workshop.jpg
- http://modanutrition.com/.. /Poached-Eggs-on-Bed-on-Steam-Aspargus-an...
- http://modanutrition.com/.. /Sexy-Boat-Salad-with-Toasted-Rye-and-Tur...
- http://modanutrition.com/.. /Grilled-Trout-on-Rice-Medley-Steam-Peppe...
Readability
Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
63.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
7.40
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
4150
Number of words
838
Number of sentences
144
Average words per sentences
6
Number of syllables
1365
Syllables in words
1347
Average syllables in words
1.63
Number of words in first three syllables
143
Percentage of word / syllables
17.06
Words not in Dale-Chall easy-word list
378
Words not in Spache easy-word list
247
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.54 seconds have passed until the page started to load.
Loading time
3,572 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
85
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://modanutrition.com/wp-includes/js/jquery/jquery.js
- http://modanutrition.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://modanutrition.com/.. /confirm.min.js
- http://modanutrition.com/.. /widget-members.min.js
- http://modanutrition.com/.. /jquery-query.min.js
- http://modanutrition.com/.. /jquery-cookie.min.js
- http://modanutrition.com/.. /jquery-scroll-to.min.js
- http://modanutrition.com/.. /buddypress.min.js
- http://modanutrition.com/.. /add-to-cart.min.js
- http://modanutrition.com/.. /woocommerce-add-to-cart.js
- http://modanutrition.com/wp-includes/js/comment-reply.min.js
- http://modanutrition.com/.. /scripts.js
- http://modanutrition.com/.. /jquery.blockUI.min.js
- http://modanutrition.com/.. /js.cookie.min.js
- http://modanutrition.com/.. /woocommerce.min.js
- http://modanutrition.com/.. /cart-fragments.min.js
- http://modanutrition.com/wp-content/themes/Total/js/total-min.js
- http://modanutrition.com/.. /wp-gallery-custom-links.js
- http://modanutrition.com/wp-includes/js/wp-embed.min.js
- http://modanutrition.com/.. /js_composer_front.min.js
- http://modanutrition.com/.. /mediaelement-and-player.min.js
- http://modanutrition.com/.. /mediaelement-migrate.min.js
- http://modanutrition.com/.. /wp-mediaelement.min.js
- http://modanutrition.com/.. /vimeo.min.js
- http://modanutrition.com/.. /buddypress.min.css
- http://modanutrition.com/.. /styles.css
- http://modanutrition.com/.. /js_composer.min.css
- http://modanutrition.com/.. /font-awesome.min.css
- http://modanutrition.com/wp-content/themes/Total/style.css
- http://modanutrition.com/.. /visual-composer-custom.css
- http://modanutrition.com/.. /visual-composer-extend.css
- http://modanutrition.com/wp-content/themes/Total/css/woocommerce.css
- http://modanutrition.com/wp-content/themes/Total/css/responsive.css
- http://modanutrition.com/.. /skin.css
- http://modanutrition.com/.. /ss-downloads.css
- https://fonts.googleapis.com/css?family=Lato:300italic,400italic,600i...
- https://fonts.googleapis.com/css?family=Lato:300italic,400italic,600i...
- https://fonts.googleapis.com/css?family=Lato:300italic,400italic,600i...
- http://modanutrition.com/.. /font-awesome.min.css
- http://modanutrition.com/.. /mediaelementplayer-legacy.min.css
- http://modanutrition.com/.. /wp-mediaelement.min.css
- http://fonts.googleapis.com/css?family=Lato%3A100%2C100italic%2C300%...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://modanutrition.com/wp-includes/js/jquery/jquery.js
- http://modanutrition.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://modanutrition.com/wp-content/plugins/buddypress/bp-core/js/confirm.min.js
- http://modanutrition.com/wp-content/plugins/buddypress/bp-core/js/widget-members.min.js
- http://modanutrition.com/wp-content/plugins/buddypress/bp-core/js/jquery-query.min.js
- http://modanutrition.com/wp-content/plugins/buddypress/bp-core/js/vendor/jquery-cookie.min.js
- http://modanutrition.com/wp-content/plugins/buddypress/bp-core/js/vendor/jquery-scroll-to.min.js
- http://modanutrition.com/wp-content/plugins/buddypress/bp-templates/bp-legacy/js/buddypress.min.js
- http://modanutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js
- http://modanutrition.com/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js
- http://modanutrition.com/wp-includes/js/comment-reply.min.js
- http://modanutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
- http://modanutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
- http://modanutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js
- http://modanutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js
- http://modanutrition.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js
- http://modanutrition.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js
- http://modanutrition.com/wp-content/themes/Total/js/total-min.js
- http://modanutrition.com/wp-content/plugins/wp-gallery-custom-links/wp-gallery-custom-links.js
- http://modanutrition.com/wp-includes/js/wp-embed.min.js
- http://modanutrition.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js
File size of all javascript files combined
918.30KB
Javascript minifying
You can save 987B (19% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://modanutrition.com/wp-content/plugins/buddypress/bp-templates/bp-legacy/css/buddypress.min.css
- http://modanutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css
- http://modanutrition.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css
- http://modanutrition.com/wp-content/themes/Total/css/font-awesome.min.css
- http://modanutrition.com/wp-content/themes/Total/style.css
- http://modanutrition.com/wp-content/themes/Total/css/visual-composer-custom.css
- http://modanutrition.com/wp-content/themes/Total/css/visual-composer-extend.css
- http://modanutrition.com/wp-content/themes/Total/css/woocommerce.css
- http://modanutrition.com/wp-content/themes/Total/css/responsive.css
- http://modanutrition.com/wp-content/themes/Total/css/lightbox/dark-skin/skin.css
- http://modanutrition.com/wp-content/plugins/ss-downloads/css/ss-downloads.css
- http://modanutrition.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css
File size of all css files combined
1.10MB
CSS minifying
You can save 7.2KB (15% compression) on the analysed URL by minifying the CSS files.
- By minifying http://modanutrition.com/wp-content/themes/Total/style.css you can save 3.6KB (17% compression rate)
- By minifying http://modanutrition.com/.. /visual-composer-extend.css you can save 1.2KB (13% compression rate)
- By minifying http://modanutrition.com/wp-content/themes/Total/css/woocommerce.css you can save 973B (12% compression rate)
- By minifying http://modanutrition.com/wp-content/themes/Total/css/responsive.css you can save 741B (15% compression rate)
- By minifying http://modanutrition.com/.. /visual-composer-custom.css you can save 533B (17% compression rate)
- By minifying http://modanutrition.com/.. /skin.css you can save 145B (11% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
48.68KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
69
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /1677764632443800?v=2.8.14&r=stable | 20 minutes |
| http://hey.hellobar.com/.. /iUX6Sp-Qu2j503h6FGzsWAEvWDsY6SS?a=lf%3A0... | 2 hours |
| http://www.google-analytics.com/analytics.js | 2 hours |
| http://modanutrition.com/.. /fontawesome-webfont.woff2?v=4.5.0 | 4 hours |
| http://modanutrition.com/.. /fontawesome-webfont.woff?v=4.2.0 | 4 hours |
Speed test – Images
File size of all images combined
1.54MB
Image optimisation
You can save 348.7KB (29% compression) by optimising the images below:
- By lossless compressing the http://modanutrition.com/.. /MODA-Nutrition-Website-Banner1.jpg you can save 83.4KB (76%) data.
- By lossless compressing the http://modanutrition.com/.. /Tony-Vasallo-Workshop.jpg you can save 60.7KB (79%) data.
- By lossless compressing the http://modanutrition.com/wp-content/uploads/2015/02/IMG_4857_1.jpg you can save 39.1KB (43%) data.
- By lossless compressing the http://modanutrition.com/.. /CIMG1479-1024x768.jpg you can save 34.1KB (19%) data.
- By lossless compressing the http://modanutrition.com/.. /P19-12-14_13-001-1024x768.jpg you can save 28.2KB (17%) data.
- By lossless compressing the http://modanutrition.com/.. /Sexy-Boat-Salad-with-Toasted-Rye-and-Tur... you can save 27.2KB (17%) data.
- By lossless compressing the http://modanutrition.com/.. /Grilled-Trout-on-Rice-Medley-Steam-Peppe... you can save 23.8KB (17%) data.
- By lossless compressing the http://modanutrition.com/.. /Poached-Eggs-on-Bed-on-Steam-Aspargus-an... you can save 21.8KB (16%) data.
- By lossless compressing the http://modanutrition.com/.. /Tony-Trio-Potein-Carb-and-Veg-1100x500.j... you can save 18.5KB (18%) data.
- By lossless compressing the http://modanutrition.com/.. /Screen-Shot-2015-04-02-at-10.10.06-AM.pn... you can save 5.9KB (50%) data.
- By lossless compressing the http://modanutrition.com/.. /MODA-Nutrition-Website-Banner1-200x200.j... you can save 2.6KB (25%) data.
- By lossless compressing the http://modanutrition.com/.. /Tony-Trio-Potein-Carb-and-Veg-200x200.jp... you can save 2.3KB (16%) data.
- By lossless compressing the http://hey.hellobar.com/.. /iUX6Sp-Qu2j503h6FGzsWAEvWDsY6SS?a=lf%3A0... you can save 1KB (93%) data.
Traffic
Alexa
12691390
Links
We found a total of 36 different links.
Internal links: 29
External links: 7
Internal links: 29
External links: 7
External links:
Internal links:
Website security
IP
104.27.179.14
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : , ( 0px from top )
Typos
odanutrition.com, mnodanutrition.com, nodanutrition.com, mhodanutrition.com, hodanutrition.com, modanutrition.com, odanutrition.com, mjodanutrition.com, jodanutrition.com, mkodanutrition.com, kodanutrition.com, mlodanutrition.com, lodanutrition.com, m odanutrition.com, odanutrition.com, mdanutrition.com, moidanutrition.com, midanutrition.com, mokdanutrition.com, mkdanutrition.com, moldanutrition.com, mldanutrition.com, modanutrition.com, mdanutrition.com, mopdanutrition.com, mpdanutrition.com, mo9danutrition.com, m9danutrition.com, mo0danutrition.com, m0danutrition.com, moanutrition.com, modxanutrition.com, moxanutrition.com, modsanutrition.com, mosanutrition.com, modwanutrition.com, mowanutrition.com, modeanutrition.com, moeanutrition.com, modranutrition.com, moranutrition.com, modfanutrition.com, mofanutrition.com, modvanutrition.com, movanutrition.com, modcanutrition.com, mocanutrition.com, modnutrition.com, modaqnutrition.com, modqnutrition.com, modawnutrition.com, modwnutrition.com, modaznutrition.com, modznutrition.com, modanutrition.com, modnutrition.com, modaxnutrition.com, modxnutrition.com, modasnutrition.com, modsnutrition.com, modautrition.com, modanbutrition.com, modabutrition.com, modangutrition.com, modagutrition.com, modanhutrition.com, modahutrition.com, modanjutrition.com, modajutrition.com, modanmutrition.com, modamutrition.com, modan utrition.com, moda utrition.com, modantrition.com, modanuytrition.com, modanytrition.com, modanuhtrition.com, modanhtrition.com, modanujtrition.com, modanjtrition.com, modanuktrition.com, modanktrition.com, modanuitrition.com, modanitrition.com, modanu7trition.com, modan7trition.com, modanu8trition.com, modan8trition.com, modanurition.com, modanutrrition.com, modanurrition.com, modanutfrition.com, modanufrition.com, modanutgrition.com, modanugrition.com, modanuthrition.com, modanuhrition.com, modanutyrition.com, modanuyrition.com, modanut5rition.com, modanu5rition.com, modanut6rition.com, modanu6rition.com, modanutition.com, modanutreition.com, modanuteition.com, modanutrdition.com, modanutdition.com, modanutrfition.com, modanutfition.com, modanutrgition.com, modanutgition.com, modanutr4,ition.com, modanut4,ition.com, modanutrtition.com, modanuttition.com, modanutr5ition.com, modanut5ition.com, modanutrtion.com, modanutriution.com, modanutrution.com, modanutrijtion.com, modanutrjtion.com, modanutrition.com, modanutrtion.com, modanutriltion.com, modanutrltion.com, modanutriotion.com, modanutrotion.com, modanutri8tion.com, modanutr8tion.com, modanutri9tion.com, modanutr9tion.com, modanutri*tion.com, modanutr*tion.com, modanutriion.com, modanutritrion.com, modanutririon.com, modanutritfion.com, modanutrifion.com, modanutritgion.com, modanutrigion.com, modanutrithion.com, modanutrihion.com, modanutrityion.com, modanutriyion.com, modanutrit5ion.com, modanutri5ion.com, modanutrit6ion.com, modanutri6ion.com, modanutriton.com, modanutritiuon.com, modanutrituon.com, modanutritijon.com, modanutritjon.com, modanutrition.com, modanutriton.com, modanutritilon.com, modanutritlon.com, modanutritioon.com, modanutritoon.com, modanutriti8on.com, modanutrit8on.com, modanutriti9on.com, modanutrit9on.com, modanutriti*on.com, modanutrit*on.com
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