mmhealthandfitness.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.mmhealthandfitness.com/

Character length : 27

Title

MMHealthandFitness - Home

Description

Discover the services of ,

Keywords (meta keywords)

Solutions, services, expertise, advice

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: business.business
url: http://www.mmhealthandfitness.com/
title: MMHealthandFitness - Home
description: Discover the services of ,
image: http://www.mmhealthandfitness.com/s/misc/logo.jpg?t=1494780518

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://mmhealthandfitness.com/robots.txt

User-agent	Disallowed for the search engines
*	http://www.mmhealthandfitness.com/c/ http://www.mmhealthandfitness.com/protected/ /blog/ /solutions-and-services/ /gallery/ /what-s-new/ /contact-us/ /directions/

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

MMHealthandFitness - Home

Character length : 25

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
3	2	0	0	0	0

Heading structure in the source code

<H1> Fitness Classes
<H1> Fitness Education
<H1> Fitness Equipment
<H2> Contact Us Today:
<H2> Get Social with Us.

Word cloud

swiss6
abdominal5
ball5
fitness5
training4
exercises4
klub3
fight3
posture3
cheney3
school3
mmhealthandfitness3
equipment3
monday2
classes2
view2
page2
tweet2
sign2
ferry2
wednesday2
tuesday2
home2
extension2
store2

Keyword matrix

word	title	descriptions	heading
swiss
abdominal
ball
fitness
training
exercises

Two Word cloud

extension swiss2
exercises swiss2
fight klub2

Three Word cloud

fight klub 6pm-7pm cheney2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 6 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

66.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.80

Dale–Chall Readability

9.10

SMOG Index

8.10

Spache Readibility

5.00

Number of letters

1409

Number of words

274

Number of sentences

Average words per sentences

Number of syllables

442

Syllables in words

434

Average syllables in words

1.61

Number of words in first three syllables

Percentage of word / syllables

17.88

Words not in Dale-Chall easy-word list

154

Words not in Spache easy-word list

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

952 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.mmhealthandfitness.com/s/style/theming.css?1486991040

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 24 different links.
Internal links: 19
External links: 5

External links:

Link text (anchor)	Link strength
Tweet
Login
Logout
Edit page
http://1and1.co.uk

Internal links:

Link text (anchor)	Link strength
Home
Store / Equipment
Pressure Cuffs
Swiss Balls
Foam Rollers
Abdominal Exercises
Deep Abdominal Training
Lower Abdominal Training
Upper Abdominal Training
Swiss Ball Exercises
Swiss Ball Hip Extension
Swiss Ball Back Extension
Swiss Ball Crunch
Posture
Posture - Spine Mobilisation
About Us
http://www.mmhealthandfitness.com
contact form
Sitemap

Website security

217.160.0.253

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : Fitness Classes, ( 273px from top )
H1 : Fitness Education, ( 401px from top )
H1 : Fitness Equipment, ( 529px from top )
H2 : Contact Us Today:, ( 1317px from top )

Typos

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SEO report of mmhealthandfitness.com

MMHealthandFitness - Home

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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