mindfulnessandmanagement.eu

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.centrumvoormindfulness.nl/en/

Character length : 33

Title

Home

Description

Het Centrum voor Mindfulness brengt mindfulnesstrainingen, de opleiding voor mindfulnesstrainer, masterclasses, het programma

Keywords (meta keywords)

Centrum voor Mindfulness

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://centrumvoormindfulness.nl/robots.txt

User-agent	Disallowed for the search engines
*	/administrator/ /cache/ /cli/ /components/ /includes/ /installation/ /language/ /libraries/ /logs/ /media/ /modules/ /cvm-oud/ /plugins/ /templates/ All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Home

Character length : 4

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	9	20	0	0	0

Heading structure in the source code

<H1> Wherever you go,there you are
<H3> Mindfulness Course
<H3> Do you want less stress and troublesome thoughts? And more relaxation and joy? Then take a mindfulness course.
<H3> Mindfulness Teacher Training
<H3> In eight days you will learn the foundations. And within the year you can become a fully certified mindfulness teacher.
<H3> Mindful Self-Compassion (MSC), 5-day Intensive - in English
<H3> This program is an intensive version of the original Mindful Self-Compassion training (MSC).
<H2> Agenda To all dates
<H2> 11
<H3> Individuele Mindfulness
<H2> 12
<H3> Meditatie avond
<H2> 14
<H3> Mindfulnesstraining
<H2> 16
<H3> Compassietraining
<H2> 18
<H3> Mindfulnesstraining
<H2> 19
<H3> Basisopleiding
<H3> Mindful Leadership Training
<H3> Train your resilience, focus and emotional intelligence to cope better with the challenges of leadership and for better teamwork!Developing vision and strategy, letting your people perform well, balancing your work and private life.
<H2> News
<H3> Mindfulness in a Secular Society
<H3> The Five Keys to Mindful Communication
<H2> Facebook Follow us
<H3> Centre for Mindfulness
<H3> About the Centre
<H3> Mindfulness reminder
<H3> Contact

Word cloud

mindfulness15
teacher8
training7
meer6
people5
mindful5
centre4
mindfulnesstraining4
start4
course4
better4
workshop3
all3
msc3
agenda3
workshops3
courses3
publications3
suzan2
van2
individuele2
intensive2
self-compassion2
der2
mbsr2
open2
inschrijving2
life2
speak2
how2
listen2
strengthen2
goals2
connections2
explains2
chapman2
focus2
basisopleiding2
become2
secular2
susan2
living2
compassietraining2
leadership2
search2
audio2
attention2
stress2
nieuwsbrief2
fully2

Keyword matrix

word	title	descriptions	heading
mindfulness
teacher
training
meer
people
mindful

Two Word cloud

training workshops3
this workshop3
about this2
individuele mindfulness2
our connections2
workshops people2

Three Word cloud

start mindfulnesstraining mbsr2
courses teacher training2
about this course2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 5 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.00

Flesch Reading Ease

66.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

4.40

Dale–Chall Readability

6.30

SMOG Index

8.20

Spache Readibility

5.00

Number of letters

2787

Number of words

552

Number of sentences

135

Average words per sentences

Number of syllables

890

Syllables in words

868

Average syllables in words

1.61

Number of words in first three syllables

101

Percentage of word / syllables

18.30

Words not in Dale-Chall easy-word list

212

Words not in Spache easy-word list

148

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 1 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://centrumvoormindfulness.nl/.. /core.js?53c93e26c736e9808b74472c99a9005f...
https://centrumvoormindfulness.nl/.. /jquery.min.js?53c93e26c736e9808b74472c99...
https://centrumvoormindfulness.nl/.. /jquery-noconflict.js?53c93e26c736e9808b7...
https://centrumvoormindfulness.nl/.. /jquery-migrate.min.js?53c93e26c736e9808b...
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https://centrumvoormindfulness.nl/.. /scripts.js?53c93e26c736e9808b74472c99a90...
https://centrumvoormindfulness.nl/.. /template.js?53c93e26c736e9808b74472c99a9...
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https://centrumvoormindfulness.nl/.. /wimpy.js?53c93e26c736e9808b74472c99a9005...
https://centrumvoormindfulness.nl/.. /chosen.jquery.min.js?53c93e26c736e9808b7...

List of render blocking css files

https://centrumvoormindfulness.nl/.. /style.css?53c93e26c736e9808b74472c99a900...
https://centrumvoormindfulness.nl/.. /template.css?53c93e26c736e9808b74472c99a...
https://centrumvoormindfulness.nl/.. /custom.css?53c93e26c736e9808b74472c99a90...
https://centrumvoormindfulness.nl/.. /font-awesome.css?53c93e26c736e9808b74472...
https://centrumvoormindfulness.nl/.. /chosen.css?53c93e26c736e9808b74472c99a90...
https://centrumvoormindfulness.nl/.. /finder.css?53c93e26c736e9808b74472c99a90...

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

https://www.centrumvoormindfulness.nl/media/jui/js/jquery.min.js
https://www.centrumvoormindfulness.nl/media/jui/js/jquery-noconflict.js
https://www.centrumvoormindfulness.nl/media/jui/js/jquery-migrate.min.js
https://www.centrumvoormindfulness.nl/media/system/js/caption.js
https://www.centrumvoormindfulness.nl/media/jui/js/bootstrap.min.js
https://www.centrumvoormindfulness.nl/templates/cvmsynap/js/template.js
https://www.centrumvoormindfulness.nl/templates/cvmsynap/js/alert.js
https://www.centrumvoormindfulness.nl/media/jui/js/chosen.jquery.min.js
https://www.centrumvoormindfulness.nl/media/jui/js/jquery.min.js
https://www.centrumvoormindfulness.nl/media/jui/js/jquery-noconflict.js
https://www.centrumvoormindfulness.nl/media/jui/js/jquery-migrate.min.js
https://www.centrumvoormindfulness.nl/media/system/js/caption.js
https://www.centrumvoormindfulness.nl/media/jui/js/bootstrap.min.js
https://www.centrumvoormindfulness.nl/templates/cvmsynap/js/template.js
https://www.centrumvoormindfulness.nl/templates/cvmsynap/js/alert.js
https://www.centrumvoormindfulness.nl/media/jui/js/chosen.jquery.min.js
https://www.centrumvoormindfulness.nl/wimpy/wimpy.js
https://www.centrumvoormindfulness.nl/templates/cvmsynap/js/jquery.1.11.3.min.js
https://www.centrumvoormindfulness.nl/templates/cvmsynap/js/ddaccordion.js

File size of all javascript files combined

861.51KB

Javascript minifying

You can save 45.2KB (50% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

https://www.centrumvoormindfulness.nl/templates/cvmsynap/css/template.css
https://www.centrumvoormindfulness.nl/templates/cvmsynap/css/custom.css?09aa51b50a094113548a04e9dc3f491a
https://www.centrumvoormindfulness.nl/media/jui/css/chosen.css
https://www.centrumvoormindfulness.nl/media/com_finder/css/finder.css
https://www.centrumvoormindfulness.nl/media/mod_languages/css/template.css
https://www.centrumvoormindfulness.nl/templates/cvmsynap/css/template.css
https://www.centrumvoormindfulness.nl/templates/cvmsynap/css/custom.css?09aa51b50a094113548a04e9dc3f491a
https://www.centrumvoormindfulness.nl/media/jui/css/chosen.css
https://www.centrumvoormindfulness.nl/media/com_finder/css/finder.css
https://www.centrumvoormindfulness.nl/media/mod_languages/css/template.css
https://www.centrumvoormindfulness.nl/templates/cvmsynap/font-awesome/css/font-awesome.css

File size of all css files combined

566.98KB

CSS minifying

You can save 436B (19% compression) on the analysed URL by minifying the CSS files.

By minifying https://centrumvoormindfulness.nl/.. /chosen.css?53c93e26c736e9808b74472c99a90... you can save 436B (19% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

79.00KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://www.googletagmanager.com/gtm.js?id=GTM-MLJF5VC	15 minutes
https://www.google-analytics.com/analytics.js	2 hours
https://aanmelden.centrumvoormindfulness.nl/.. /registerClick.js	24 hours

Speed test – Images

File size of all images combined

358.38KB

Image optimisation

You can save 112.9KB (65% compression) by optimising the images below:

By lossless compressing the https://centrumvoormindfulness.nl/.. /U-Mindfulness-in-organisaties.png you can save 34.8KB (73%) data.
By lossless compressing the https://centrumvoormindfulness.nl/.. /jon-kabat-zinn2-169-22.jpg you can save 34.7KB (58%) data.
By lossless compressing the https://centrumvoormindfulness.nl/.. /K-Mindful-moments-2.png you can save 23.6KB (66%) data.
By lossless compressing the https://centrumvoormindfulness.nl/.. /M-Mindfulness-en-compassie.png you can save 19.4KB (69%) data.
By lossless compressing the https://centrumvoormindfulness.nl/.. /arrow-white.png you can save 526B (14%) data.

Links

We found a total of 39 different links.
Internal links: 31
External links: 8

External links:

Link text (anchor)	Link strength
May 2017 11 Individuele Mindfulness Korte opleiding Individuele Mindfulness (iMBCT). Maya Schroevers en Joke ... MEER
May 2017 12 Meditatie avond Vrijdagavond 19:30 - 21:30. Martine Huisman. MEER
May 2017 14 Mindfulnesstraining Start mindfulnesstraining (MBSR) op open inschrijving.Suzan van der ... MEER
May 2017 18 Mindfulnesstraining Start mindfulnesstraining (MBSR) op open inschrijving.Annemijn de Kort MEER
Follow us
Tweets by @Mindfulness_nl
https://www.facebook.com/Centrum-voor-Mindfulness-130702467001857
https://twitter.com/Mindfulness_nl?ref_src=twsrc%5Etfw

Internal links:

Link text (anchor)	Link strength
https://www.centrumvoormindfulness.nl/en
MORE
People
Publications
Audio
The Centre
Agenda
Nieuwsbrief
NL
Courses
Teacher Training
Workshops
More about Mindfulness
Mindfulness Course Do you want less stress and troublesome thoughts? And more relaxation and joy? Then take a mindfulness course.
About this course
Mindfulness Teacher Training In eight days you will learn the foundations. And within the year you can become a fully certified mindfulness teacher.
About this teacher training
Starting 23 April 2017. Read more
To all dates
May 2017 16 Compassietraining Start Compassietraining (MSC). Suzan van der Goes. MEER
May 2017 19 Basisopleiding Start Basisopleiding Mindfulnesstrainer. Docententeam. MEER
https://www.centrumvoormindfulness.nl/.. /book-mindful-leaderschip-wibo-koole
Mindful Leadership Training Train your resilience, focus and emotional intelligence to cope better with the challenges of leadership and for better teamwork!Developing vision and strategy, letting your people perform well, balancing your work and private life.
About this course
Mindfulness in a Secular Society In this workshop Stephen Batchelor brings a new perspective on the interpretation of the ancient words of the Buddha.Mindfulness has for many people become a practical tool to deal with life’s stresses. Secular mindfulness has its roots in Buddhism. But mindfulness is more than dealing with stress. It also has a message about living well. Can the Buddha’s teachings contribute to living an ethical life in this modern world? MORE
The Five Keys to Mindful Communication Susan Gillis Chapman explains in this workshop how mindfulness can be exercised in the way we speak and listen to each other, in order to strengthen our connections and to reach our goals better. In this workshop Susan Gilles Chapman, a Marriage and Family Therapist, Mindful Selfcompassion Teacher and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we strengthen our connections and better accomplish our goals. MORE
Centre for Mindfulness
About the Centre
Mission
Location
https://www.centrumvoormindfulness.nl/#

Website security

185.104.29.70

External hidden links

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Looking for eval()

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Checking for XSS vulnerability

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Email encryption

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Icons

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Typos

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SEO report of mindfulnessandmanagement.eu