SEO report of mccallwilliamsfitness.com
McCall Williams Fitness | Pre, During, & Post Pregnancy Fitness
www.mccallwilliamsfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.mccallwilliamsfitness.com/
Character length : 30
Title
McCall Williams Fitness | Pre, During, & Post Pregnancy Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mccallwilliamsfitness.com/robots.txt
https://mccallwilliamsfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
McCall Williams Fitness | Pre, During, & Post Pregnancy Fitness
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 2 | 11 | 0 | 0 |
Heading structure in the source code
- <H4> Garianne
- <H4> Alisha
- <H4> Brenee
- <H4> Nutrition Plan Included
- <H4> Diastasis Recti & Pelvic Floor Training
- <H4> Beg, Int, Adv Variations
- <H4> Perfect for ALL Ages
- <H4> 200+ Exercises Over 80+ Workouts
- <H4> Never Repeat A Workout!
- <H4> 3 Programs In 1
- <H4> Burn Calories Even At Rest
- <H3> The FIT Mom Guide (Ebook Download)
- <H3> The FIT Mom Guide (Ebook Download & Hard Copy)
Word cloud
- mom13
- program11
- fit10
- workout8
- workouts7
- nutrition6
- results6
- fitness5
- plan5
- never5
- postpartum5
- download5
- guide5
- designed5
- core4
- all4
- only4
- ebook4
- life4
- exercise4
- hard3
- lost3
- like3
- training3
- into3
- lbs3
- exercises3
- continued3
- different3
- see3
- burn3
- transform3
- weeks3
- calories3
- allows2
- nursing2
- first2
- home2
- floor2
- time2
- strength2
- included2
- rest2
- increase2
- day2
- every2
- just2
- hiit2
- muscles2
- recti2
- diastasis2
- continually2
- felt2
- pelvic2
- baby2
- int2
- beg2
- variations2
- copy2
- now2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| mom | |||
| program | |||
| fit | |||
| workout | |||
| workouts | |||
| nutrition |
Two Word cloud
- fit mom4
- nutrition plan3
- workouts are2
- adv variations2
- this program2
- pelvic floor2
Three Word cloud
- fit mom guide2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 22 images on this web page.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://www.mccallwilliamsfitness.com/.. /transformation-collage.jpg
- https://www.mccallwilliamsfitness.com/.. /white-background-1.jpg
- https://www.mccallwilliamsfitness.com/.. /banner.jpg
- https://www.mccallwilliamsfitness.com/.. /Blank-White-Background.jpg (1 occurrences)
- https://www.mccallwilliamsfitness.com/.. /back1-min.png
- https://www.mccallwilliamsfitness.com/.. /rsz_cover.jpg
- https://www.mccallwilliamsfitness.com/.. /rsz_tracking_progress.jpg
- https://www.mccallwilliamsfitness.com/.. /rsz_nutrition.jpg
- https://www.mccallwilliamsfitness.com/.. /rsz_inner_core_training_6.jpg
- https://www.mccallwilliamsfitness.com/.. /rsz_pink.jpg
- https://www.mccallwilliamsfitness.com/.. /garianne-1.jpg
- https://www.mccallwilliamsfitness.com/.. /IMG_5980.jpg
- https://www.mccallwilliamsfitness.com/.. /Resized_IMG_20170328_090041.jpg
- https://www.mccallwilliamsfitness.com/.. /Hardcopy-and-Iphone.png
- https://www.mccallwilliamsfitness.com/.. /ab-transparent-min-test.png
- https://www.mccallwilliamsfitness.com/.. /ipadlt_823x978-252x300.png
- https://www.mccallwilliamsfitness.com/.. /Most-popular-300x300.jpg
Readability
Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
75.20
Coleman Liau Index
10.90
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
5.40
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
3474
Number of words
764
Number of sentences
113
Average words per sentences
7
Number of syllables
1127
Syllables in words
1131
Average syllables in words
1.48
Number of words in first three syllables
96
Percentage of word / syllables
12.57
Words not in Dale-Chall easy-word list
244
Words not in Spache easy-word list
166
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,485 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
58
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://www.mccallwilliamsfitness.com/.. /autoptimize_084dc2f8b6a46dc26e30c185f881...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://www.mccallwilliamsfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.mccallwilliamsfitness.com/wp-includes/js/plupload/plupload.full.min.js?ver=2.1.8
- https://www.mccallwilliamsfitness.com/wp-content/cache/autoptimize/js/autoptimize_820d6cf2da7ffb9f88778928fa71af88.js
File size of all javascript files combined
1.07MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://www.mccallwilliamsfitness.com/wp-content/cache/autoptimize/css/autoptimize_7f0a7db07f90864a71fb46dc16aacab1.css
- https://www.mccallwilliamsfitness.com/wp-content/cache/autoptimize/css/autoptimize_de50ef8893d52694e017f1d655ca8efe.css
File size of all css files combined
1.04MB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
58.62KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
41
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /444781552533346?v=2.8.14&r=stable | 20 minutes |
| https://cdn.ywxi.net/js/1.js | 60 minutes |
| https://cdn.ywxi.net/.. /host-loader.js?h=www.mccallwilliamsfitne... | 60 minutes |
| https://cdn.ywxi.net/.. /host.js?v=20180509045816421504&h=mccallw... | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
11.81MB
Image optimisation
You can save 6.5MB (71% compression) by optimising the images below:
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /MG_4869.jpg you can save 6.3MB (74%) data.
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /spiralbinderclosed_550x681-1.jpg you can save 51.7KB (56%) data.
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /FullSizeRender-5.jpg you can save 28.3KB (22%) data.
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /FullSizeRender-7.jpg you can save 28.1KB (23%) data.
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /FullSizeRender-4.jpg you can save 25.9KB (23%) data.
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /FullSizeRender-6.jpg you can save 20.6KB (22%) data.
- By lossless compressing the https://www.mccallwilliamsfitness.com/.. /FullSizeRender-8.jpg you can save 20KB (27%) data.
- By lossless compressing the https://cdn.ywxi.net/static/img/tm-float-bg-right-bottom.png you can save 422B (50%) data.
Links
We found a total of 25 different links.
Internal links: 23
External links: 2
Internal links: 23
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/mccallwilliamsfitness | |
| https://www.instagram.com/mccallmefit |
Internal links:
Website security
IP
192.254.186.190
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
ccallwilliamsfitness.com, mnccallwilliamsfitness.com, nccallwilliamsfitness.com, mhccallwilliamsfitness.com, hccallwilliamsfitness.com, mccallwilliamsfitness.com, ccallwilliamsfitness.com, mjccallwilliamsfitness.com, jccallwilliamsfitness.com, mkccallwilliamsfitness.com, kccallwilliamsfitness.com, mlccallwilliamsfitness.com, lccallwilliamsfitness.com, m ccallwilliamsfitness.com, ccallwilliamsfitness.com, mcallwilliamsfitness.com, mcxcallwilliamsfitness.com, mxcallwilliamsfitness.com, mcscallwilliamsfitness.com, mscallwilliamsfitness.com, mccallwilliamsfitness.com, mcallwilliamsfitness.com, mcdcallwilliamsfitness.com, mdcallwilliamsfitness.com, mcfcallwilliamsfitness.com, mfcallwilliamsfitness.com, mcvcallwilliamsfitness.com, mvcallwilliamsfitness.com, mc callwilliamsfitness.com, m callwilliamsfitness.com, mcallwilliamsfitness.com, mccxallwilliamsfitness.com, mcxallwilliamsfitness.com, mccsallwilliamsfitness.com, mcsallwilliamsfitness.com, mccallwilliamsfitness.com, mcallwilliamsfitness.com, mccdallwilliamsfitness.com, mcdallwilliamsfitness.com, mccfallwilliamsfitness.com, mcfallwilliamsfitness.com, mccvallwilliamsfitness.com, mcvallwilliamsfitness.com, mcc allwilliamsfitness.com, mc allwilliamsfitness.com, mccllwilliamsfitness.com, mccaqllwilliamsfitness.com, mccqllwilliamsfitness.com, mccawllwilliamsfitness.com, mccwllwilliamsfitness.com, mccazllwilliamsfitness.com, mcczllwilliamsfitness.com, mccallwilliamsfitness.com, mccllwilliamsfitness.com, mccaxllwilliamsfitness.com, mccxllwilliamsfitness.com, mccasllwilliamsfitness.com, mccsllwilliamsfitness.com, mccalwilliamsfitness.com, mccalplwilliamsfitness.com, mccaplwilliamsfitness.com, mccalolwilliamsfitness.com, mccaolwilliamsfitness.com, mccallwilliamsfitness.com, mccalwilliamsfitness.com, mccalilwilliamsfitness.com, mccailwilliamsfitness.com, mccalklwilliamsfitness.com, mccaklwilliamsfitness.com, mccalmlwilliamsfitness.com, mccamlwilliamsfitness.com, mccal.lwilliamsfitness.com, mcca.lwilliamsfitness.com, mccalwilliamsfitness.com, mccallpwilliamsfitness.com, mccalpwilliamsfitness.com, mccallowilliamsfitness.com, mccalowilliamsfitness.com, mccallwilliamsfitness.com, mccalwilliamsfitness.com, mccalliwilliamsfitness.com, mccaliwilliamsfitness.com, mccallkwilliamsfitness.com, mccalkwilliamsfitness.com, mccallmwilliamsfitness.com, mccalmwilliamsfitness.com, mccall.williamsfitness.com, mccal.williamsfitness.com, mccallilliamsfitness.com, mccallwqilliamsfitness.com, mccallqilliamsfitness.com, mccallwailliamsfitness.com, mccallailliamsfitness.com, mccallwsilliamsfitness.com, mccallsilliamsfitness.com, mccallwdilliamsfitness.com, mccalldilliamsfitness.com, mccallweilliamsfitness.com, mccalleilliamsfitness.com, mccallw1illiamsfitness.com, mccall1illiamsfitness.com, mccallw2illiamsfitness.com, mccall2illiamsfitness.com, mccallw3illiamsfitness.com, mccall3illiamsfitness.com, mccallwlliamsfitness.com, mccallwiulliamsfitness.com, mccallwulliamsfitness.com, mccallwijlliamsfitness.com, mccallwjlliamsfitness.com, mccallwilliamsfitness.com, mccallwlliamsfitness.com, mccallwillliamsfitness.com, mccallwllliamsfitness.com, mccallwiolliamsfitness.com, mccallwolliamsfitness.com, mccallwi8lliamsfitness.com, mccallw8lliamsfitness.com, mccallwi9lliamsfitness.com, mccallw9lliamsfitness.com, mccallwi*lliamsfitness.com, mccallw*lliamsfitness.com, mccallwiliamsfitness.com, mccallwilpliamsfitness.com, mccallwipliamsfitness.com, mccallwiloliamsfitness.com, mccallwioliamsfitness.com, mccallwilliamsfitness.com, mccallwiliamsfitness.com, mccallwililiamsfitness.com, mccallwiiliamsfitness.com, mccallwilkliamsfitness.com, mccallwikliamsfitness.com, mccallwilmliamsfitness.com, mccallwimliamsfitness.com, mccallwil.liamsfitness.com, mccallwi.liamsfitness.com, mccallwiliamsfitness.com, mccallwillpiamsfitness.com, mccallwilpiamsfitness.com, mccallwilloiamsfitness.com, mccallwiloiamsfitness.com, mccallwilliamsfitness.com, mccallwiliamsfitness.com, mccallwilliiamsfitness.com, mccallwiliiamsfitness.com, mccallwillkiamsfitness.com, mccallwilkiamsfitness.com, mccallwillmiamsfitness.com, mccallwilmiamsfitness.com, mccallwill.iamsfitness.com, mccallwil.iamsfitness.com, mccallwillamsfitness.com, mccallwilliuamsfitness.com, mccallwilluamsfitness.com, mccallwillijamsfitness.com, mccallwilljamsfitness.com, mccallwilliamsfitness.com, mccallwillamsfitness.com, mccallwillilamsfitness.com, mccallwilllamsfitness.com, mccallwillioamsfitness.com, mccallwilloamsfitness.com, mccallwilli8amsfitness.com, mccallwill8amsfitness.com, mccallwilli9amsfitness.com, mccallwill9amsfitness.com, mccallwilli*amsfitness.com, mccallwill*amsfitness.com
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