SEO report of lowcarblearning.com
Low Carb Learning | A Forty-something Fat Guy's Journey Towards ...
www.lowcarblearning.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.lowcarblearning.com/
Character length : 24
Title
Low Carb Learning | A Forty-something Fat Guy's Journey Towards Real Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lowcarblearning.com/robots.txt
https://lowcarblearning.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Low Carb Learning | A Forty-something Fat Guy's Journey Towards Real Health
Character length : 80
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 80
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 62%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 15 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Low Carb Learning
- <H2> Recent Comments
- <H2> Still Alive…and Thriving
- <H2> My Current Status
- <H2> Danced with the Devil and I Got Burned
- <H2> How It Happened
- <H2> Next Steps
- <H2> Carb BackLoading and CarbNite – Two Weeks In
- <H2> CarbNite vs Carb BackLoading
- <H2> How It’s Gone After One CarbNite
- <H3> My First CarbNite (weighed in that morning at 196.6lbs)
- <H3> The Aftermath
- <H2> Carb Back-Loading
- <H2> Update – January 2014 – Happy New Year!
- <H2> My Diet
- <H2> My Weight
- <H2> My Workouts
- <H2> Posts navigation
Word cloud
- carb31
- weight25
- just23
- diet23
- week21
- time20
- i’m20
- eat18
- i’ve18
- been18
- now17
- days16
- back15
- carbs15
- fitness14
- approach14
- night14
- like13
- couple13
- some13
- because12
- feel12
- day12
- pretty12
- weightlifting12
- year12
- fat12
- don’t12
- heavy11
- i’ll11
- get11
- eating11
- all11
- years11
- going11
- loss11
- it’s11
- low11
- protein11
- two11
- update10
- after10
- started10
- how10
- really9
- often9
- post9
- into9
- routine8
- first8
- carbnite8
- see8
- since8
- people8
- good8
- lifting8
- posted8
- hard8
- past7
- weeks7
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| carb | |||
| weight | |||
| just | |||
| diet | |||
| week | |||
| time |
Two Word cloud
- per week8
- carb backloading5
- low carb5
- but i’m3
- these days3
- weight loss3
Three Word cloud
- one night per2
- this past month2
- times per week2
- categories daily update2
- very low carb2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
79.80
Coleman Liau Index
8.30
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
4.60
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
22466
Number of words
5478
Number of sentences
434
Average words per sentences
13
Number of syllables
7397
Syllables in words
7336
Average syllables in words
1.35
Number of words in first three syllables
462
Percentage of word / syllables
8.43
Words not in Dale-Chall easy-word list
1382
Words not in Spache easy-word list
775
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.58 seconds have passed until the page started to load.
Loading time
2,077 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
19
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.lowcarblearning.com/.. /functions.js?ver=4.8.6
- http://www.lowcarblearning.com/.. /jquery.js?ver=1.12.4
- http://www.lowcarblearning.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://www.lowcarblearning.com/.. /js-mode.js?ver=4.8.6
- http://www.lowcarblearning.com/wp-content/themes/comet/style.css
- http://www.lowcarblearning.com/wp-content/themes/comet/_grey.css
- http://www.lowcarblearning.com/.. /style.css?ver=4.8.6
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.lowcarblearning.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.lowcarblearning.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.lowcarblearning.com/wp-content/plugins/wp-greet-box/js/functions.js?ver=4.3.11
- http://www.lowcarblearning.com/wp-content/plugins/wp-greet-box/js/js-mode.js?ver=4.3.11
- http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/js/skip-link-focus-fix.js?ver=20141010
- http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/js/functions.js?ver=20150330
File size of all javascript files combined
140.90KB
Javascript minifying
You can save 148B (21% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/genericons/genericons.css?ver=3.2
- http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/style.css?ver=4.3.11
- http://www.lowcarblearning.com/wp-content/plugins/wp-greet-box/css/style.css?ver=4.3.11
File size of all css files combined
22.15KB
CSS minifying
You can save 1.3KB (26% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.lowcarblearning.com/wp-content/themes/comet/style.css you can save 1.2KB (26% compression rate)
- By minifying http://www.lowcarblearning.com/wp-content/themes/comet/_grey.css you can save 104B (34% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
47.90KB
Gzip compression
Error! By using Gzip you can save 9.5KB (68% compression) on your site.
- By compressing http://www.linkwithin.com/widget.js you can save 9.5KB (68% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
8
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.lowcarblearning.com/wp-content/themes/comet/_grey.css | Expiry time is not specified |
| http://www.lowcarblearning.com/.. /arrow.png | Expiry time is not specified |
| http://www.lowcarblearning.com/.. /sep.gif | Expiry time is not specified |
| http://www.lowcarblearning.com/.. /wordpress_icon.png | Expiry time is not specified |
| http://www.lowcarblearning.com/wp-content/themes/comet/print.css | Expiry time is not specified |
| http://www.lowcarblearning.com/wp-content/themes/comet/style.css | Expiry time is not specified |
Speed test – Images
File size of all images combined
3.91KB
Image optimisation
You can save 1KB (45% compression) by optimising the images below:
- By lossless compressing the http://www.lowcarblearning.com/.. /wordpress_icon.png you can save 1KB (45%) data.
Traffic
Alexa
10916146
Links
We found a total of 33 different links.
Internal links: 29
External links: 4
Internal links: 29
External links: 4
External links:
Internal links:
Website security
IP
207.38.86.10
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Recent Comments, ( 0px from top )
- H1 : Low Carb Learning, ( 79px from top )
- H4 : A Forty-something Fat Guy's Journey Towards Real Health, ( 127px from top )
- H2 : Recent Posts, ( 206px from top )
- H1 : Still Alive…and Thriving, ( 227px from top )
- H2 : My Current Status, ( 1329px from top )
Typos
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