SEO report of lifetime-fitness.net
Lifetime Fitness | Lifetime Fitness
lifetime-fitness.net/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : lifetime-fitness.net/
Character length : 21
Title
Lifetime Fitness | Lifetime Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifetime-fitness.net/robots.txt
https://lifetime-fitness.net/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lifetime Fitness | Lifetime Fitness
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 29%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 7 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Healthy Tips for Lazy Individuals
- <H2> Muscle Building Guidelines for Women
- <H2> The difference Between the Gym and Real Life
- <H2> Improve Strength and Upper Body: Bench Press
- <H2> Lifetime Fitness
- <H2> Effective Muscle Building Tip: Intensity-Volume Combination
- <H2> Triathlon for Beginners
- <H3> Popular Posts
- <H3> You must check this!
- <H3> Browse by:
- <H3> Recent Posts
- <H3> Follow Lifetime Fitness
Word cloud
- fitness28
- muscle21
- body15
- build14
- tips14
- muscles13
- healthy13
- building12
- workout12
- women12
- lifetime11
- life10
- most9
- press9
- training9
- bench9
- real8
- triathlon7
- exercise7
- strength7
- weight7
- workouts7
- lifestyle7
- gym7
- time6
- good6
- ltf6
- upper6
- foods6
- person5
- order5
- routines5
- men5
- goals5
- important5
- november5
- active4
- usually4
- combination4
- best4
- athletes4
- might4
- guidelines4
- world4
- mass4
- trainers4
- researchers4
- standing4
- improve4
- become4
- exercises4
- effective4
- season4
- volume4
- loss4
- running4
- make4
- lazy4
- people4
- help4
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| muscle | |||
| body | |||
| build | |||
| tips | |||
| muscles |
Two Word cloud
- lifetime fitness7
- real life5
- muscle building5
- bench press4
- for those4
- healthy lifestyle4
Three Word cloud
- ltf build muscle3
- ltf healthy lifestyle3
- people who are2
- life improve strength2
- you cannot simply2
- for lazy individuals2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 14 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
70.20
Coleman Liau Index
11.50
Automated Readability Index (ARI)
5.80
Dale–Chall Readability
5.90
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
9924
Number of words
2138
Number of sentences
201
Average words per sentences
11
Number of syllables
3179
Syllables in words
3220
Average syllables in words
1.49
Number of words in first three syllables
252
Percentage of word / syllables
11.79
Words not in Dale-Chall easy-word list
730
Words not in Spache easy-word list
382
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.43 seconds have passed until the page started to load.
Loading time
3,411 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
61
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://lifetime-fitness.net/.. /jquery.js?ver=1.12.4
- http://lifetime-fitness.net/.. /jquery-migrate.min.js?ver=1.4.1
- http://lifetime-fitness.net/.. /default-style.css?ver=4.9.5
- http://lifetime-fitness.net/.. /style.css?ver=4.9.5
- http://lifetime-fitness.net/wp-content/themes/cassia/css/reset.css
- http://lifetime-fitness.net/.. /flexslider.css
- http://lifetime-fitness.net/.. /colorbox.css
- http://lifetime-fitness.net/.. /responsive.css?ver=4.9.5
- http://netdna.bootstrapcdn.com/.. /font-awesome.css?ver=4.9.5
- http://fonts.googleapis.com/css?family=Playfair+Display%3A400%2C700%...
- http://fonts.googleapis.com/css?family=Droid+Serif%3A400%2C700%2C400...
- http://fonts.googleapis.com/css?family=Tangerine%3A400%2C700&ver=4.9...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://lifetime-fitness.net/wp-includes/js/jquery/jquery.js?ver=1.11.2
- http://lifetime-fitness.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://lifetime-fitness.net/wp-content/plugins/dropdown-menu-widget/scripts/include.js?ver=4.2.9
- http://lifetime-fitness.net/wp-includes/js/hoverIntent.min.js?ver=1.8.1
File size of all javascript files combined
585.53KB
Javascript minifying
You can save 5KB (37% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://lifetime-fitness.net/wp-content/themes/black-with-orange/style.css
- http://lifetime-fitness.net/wp-content/plugins/addthis/css/output.css?ver=4.2.9
- http://lifetime-fitness.net/wp-content/plugins/digg-digg/css/diggdigg-style.css?ver=5.3.6
- http://lifetime-fitness.net/wp-content/plugins/wp-to-twitter/css/twitter-feed.css?ver=4.2.9
- http://lifetime-fitness.net/wp-content/plugins/wordpress-popular-posts/style/wpp.css?ver=3.2.2
- http://lifetime-fitness.net/wp-content/plugins/dropdown-menu-widget/css/shailan-dropdown.min.css
- http://lifetime-fitness.net/wp-content/plugins/dropdown-menu-widget/themes/mtv.com/default.ultimate.css
File size of all css files combined
94.12KB
CSS minifying
You can save 3.7KB (23% compression) on the analysed URL by minifying the CSS files.
- By minifying http://lifetime-fitness.net/.. /style.css?ver=4.9.5 you can save 1.4KB (24% compression rate)
- By minifying http://netdna.bootstrapcdn.com/.. /font-awesome.css?ver=4.9.5 you can save 677B (15% compression rate)
- By minifying http://lifetime-fitness.net/.. /colorbox.css you can save 492B (35% compression rate)
- By minifying http://lifetime-fitness.net/.. /flexslider.css you can save 479B (31% compression rate)
- By minifying http://lifetime-fitness.net/.. /responsive.css?ver=4.9.5 you can save 431B (19% compression rate)
- By minifying http://lifetime-fitness.net/wp-content/themes/cassia/css/reset.css you can save 265B (34% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
33.49KB
Gzip compression
Error! By using Gzip you can save 327B (42% compression) on your site.
- By compressing http://lifetime-fitness.net/wp-content/themes/cassia/css/reset.css you can save 327B (42% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
37
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://lifetime-fitness.net/.. /colorbox.css | Expiry time is not specified |
| http://lifetime-fitness.net/.. /flexslider.css | Expiry time is not specified |
| http://lifetime-fitness.net/wp-content/themes/cassia/css/reset.css | Expiry time is not specified |
| http://lifetime-fitness.net/.. /overlay.png | Expiry time is not specified |
| http://lifetime-fitness.net/.. /header-overlay.png | Expiry time is not specified |
| http://lifetime-fitness.net/.. /searchsubmit.png | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Beans-100x70.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Beans-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Beans-300x180.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Bodybuilder-Diet-300x180.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Exercise-smoking-100x70.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Exercise-smoking-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Granola-100x70.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Granola-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Gym-Injuries-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Kettlebell-Training-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Rest-Workouts-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /The-Anger-Diet-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /Weight-Watchers-300x180.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /eating-at-night-100x70.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /eating-at-night-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /logo-fitness4.png | Expiry time is not specified |
| http://lifetime-fitness.net/.. /workout-intensity-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /workout-nutrition-270x200.jpg | Expiry time is not specified |
| http://lifetime-fitness.net/.. /workout-nutrition-300x207.jpg | Expiry time is not specified |
| https://www.googletagmanager.com/gtag/js?id=UA-116782677-1 | 15 minutes |
| https://apis.google.com/js/plusone.js | 30 minutes |
| http://s.skimresources.com/js/119434X1579390.skimlinks.js | 60 minutes |
| https://s.skimresources.com/js/119434X1579390.skimlinks.js | 60 minutes |
| https://s.skimresources.com/js/GDPR/ConsentA.js | 60 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
270.33KB
Image optimisation
You can save 73.8KB (40% compression) by optimising the images below:
- By lossless compressing the http://lifetime-fitness.net/.. /Beans-300x180.jpg you can save 17.9KB (59%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Beans-270x200.jpg you can save 17.8KB (59%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Beans-100x70.jpg you can save 14KB (83%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Granola-270x200.jpg you can save 4.9KB (25%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Rest-Workouts-270x200.jpg you can save 3.6KB (25%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Exercise-smoking-270x200.jpg you can save 3.2KB (19%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Gym-Injuries-270x200.jpg you can save 2.5KB (18%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Bodybuilder-Diet-300x180.jpg you can save 2.4KB (20%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /eating-at-night-270x200.jpg you can save 2.3KB (21%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /logo-fitness4.png you can save 1.1KB (14%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /searchsubmit.png you can save 912B (78%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /overlay.png you can save 858B (90%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /header-overlay.png you can save 853B (89%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Granola-100x70.jpg you can save 642B (19%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /eating-at-night-100x70.jpg you can save 460B (20%) data.
- By lossless compressing the http://lifetime-fitness.net/.. /Exercise-smoking-100x70.jpg you can save 404B (14%) data.
Links
We found a total of 79 different links.
Internal links: 74
External links: 5
Internal links: 74
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.facebook.com/pages/Lifetime-Fitness/278294962224552 | |
| https://twitter.com/FitnessLife012 | |
| FeedBurner | |
| Ugesi | |
| WordPress |
Internal links:
Website security
IP
192.185.104.69
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Popular Posts, ( 139px from top )
- H3 : You must check this!, ( 365px from top )
- H2 : Healthy Tips for Lazy Individuals , ( 424px from top )
- H3 : Browse by:, ( 595px from top )
- H3 : Recent Posts, ( 948px from top )
- H2 : Muscle Building Guidelines for Women , ( 977px from top )
- H3 : Follow Lifetime Fitness, ( 1210px from top )
Typos
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