SEO report of lifestylestrengthandfitness.com
Home - Lifestyle Strength and Fitness
www.lifestylestrengthandfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.lifestylestrengthandfitness.com/
Character length : 36
Title
Home - Lifestyle Strength and Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Lifestyle Strength and Fitness
description: Welcome to Lifestyle Strength and Fitness. This site is maintained by two dudes who are both into fitness and overall good health. One is training for a marathon and maybe some triathlons after that marathon is over. The other has an exercise physiology degree and worked at Equinox for a while and is now working …
url: http://www.lifestylestrengthandfitness.com/
site_name: Lifestyle Strength and Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifestylestrengthandfitness.com/robots.txt
https://lifestylestrengthandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Lifestyle Strength and Fitness
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 3 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Build Muscle
- <H2> Skip links
- <H2> Main navigation
- <H1> Home
- <H2> Primary Sidebar
- <H3> Lose Weight
- <H3> Like what you see?
Word cloud
- skip4
- body3
- primary3
- weight3
- fitness3
- marathon2
- sidebar2
- some2
- nutrition2
- workouts2
- degree2
- strength2
- lifestyle2
- lose2
- navigation2
- just2
- want2
- sometimes2
- muscle2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| skip | |||
| body | |||
| primary | |||
| weight | |||
| fitness | |||
| marathon |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
77.00
Coleman Liau Index
11.50
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
7.10
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
1886
Number of words
406
Number of sentences
53
Average words per sentences
8
Number of syllables
586
Syllables in words
582
Average syllables in words
1.44
Number of words in first three syllables
54
Percentage of word / syllables
13.30
Words not in Dale-Chall easy-word list
174
Words not in Spache easy-word list
99
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,922 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.lifestylestrengthandfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.lifestylestrengthandfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/swiftype-search/assets/install_swiftype.min.js?ver=4.6.6
- http://www.lifestylestrengthandfitness.com/wp-content/themes/genesis/lib/js/skip-links.js?ver=4.6.6
- http://www.lifestylestrengthandfitness.com/wp-content/themes/twenty-seven-pro/js/global.js?ver=1.0.0
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.6.6
- http://www.lifestylestrengthandfitness.com/wp-includes/js/comment-reply.min.js?ver=4.6.6
- http://www.lifestylestrengthandfitness.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
- http://www.lifestylestrengthandfitness.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.5
- http://www.lifestylestrengthandfitness.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.4.2
- http://www.lifestylestrengthandfitness.com/wp-content/themes/twenty-seven-pro/js/jquery.matchHeight.js?ver=0.5.2
- http://www.lifestylestrengthandfitness.com/wp-content/themes/twenty-seven-pro/js/responsive-menu.js?ver=1.0.0
- http://www.lifestylestrengthandfitness.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.lifestylestrengthandfitness.com/wp-content/themes/twenty-seven-pro/style.css?ver=1.0
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/swiftype-search/assets/autocomplete.css?ver=4.6.6
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/tablepress/css/default.min.css?ver=1.7
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css?ver=4.0.6
- http://www.lifestylestrengthandfitness.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.7
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 13 different links.
Internal links: 9
External links: 4
Internal links: 9
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| View details » | |
| Twenty Seven Pro | |
| Genesis Framework | |
| WordPress |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to primary navigation | |
| Skip to content | |
| Skip to primary sidebar | |
| Nutrition | |
| Workouts | |
| Lifestyle Strength and Fitness | |
| Blog | |
| Lose that weight » | |
| Log in |
Website security
IP
50.87.248.69
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H3 : Build Muscle, ( 0px from top )
- H2 : Skip links, ( 0px from top )
- H2 : Main navigation, ( 40px from top )
- H1 : Home, ( 231px from top )
- H2 : Primary Sidebar, ( 860px from top )
- H3 : Lose Weight, ( 910px from top )
- H3 : Like what you see?, ( 1377px from top )
Typos
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