lifefitnesskn.com

Tasks

Make the site mobile device friendly.
Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : www.lifefitnesskn.com/

Character length : 22

Title

Life Fitness Center St. Kitts

Description

Life Fitness Center St. Kitts

Keywords (meta keywords)

gym, fitness center, st. kitts

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://lifefitnesskn.com/robots.txt

User-agent	Disallowed for the search engines
*	/administrator/ /cache/ /cli/ /components/ /images/ /includes/ /installation/ /language/ /libraries/ /logs/ /media/ /modules/ /plugins/ /templates/ /tmp/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Life Fitness Center St. Kitts

Character length : 29

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	4	12	0	0	0

Heading structure in the source code

<H3> Inspiration
<H3> Salad of the week
<H3> Group Classes at Life Fitness
<H3> Xtreme Body workout
<H3> Drill Time Aerobics
<H3> Spin Classes
<H3> Full Body Blast Aerobics
<H3> Down 2 Earth Aerobics
<H3> Tae Bo Aerobics
<H3> Class Schedule
<H2>
<H2>
<H2>
<H2>
<H3> Pricing Plans and Memberships
<H3> Contact Us

Word cloud

class20
spin14
aerobics10
fitness9
classes9
exercise7
read6
time6
reps6
sets6
hours5
life5
kenny5
available5
personal4
training4
cardio/weight4
xtreme4
body4
rooms4
sign4
drill4
schedule4
gym3
center3
office3
cardio3
pricing3
master3
blast3
mills3
chief3
saturday2
sunday2
dwayne2
stability2
basseterre2
plans2
calories2
norval2
several2
view2
members2
workout2
full2
best2
friday2
weight2
room2
free2
all2
machines2
bird2
gallery2
premium2
located2
kitts2
trainers2
rock2

Keyword matrix

word	title	descriptions	heading
class
spin
aerobics
fitness
classes
exercise

Two Word cloud

spin class4
aerobics class3
time(master chief3
personal training3
cardio/weight rooms3
life fitness2

Three Word cloud

yes personal training3
yes aerobics class3
chief mills xtreme(kenny2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 36 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://lifefitnesskn.com/images/gallery/images/LF_Kids.JPG

Readability

Flesch–Kincaid Grade Level

3.40

Flesch Reading Ease

80.60

Coleman Liau Index

10.10

Automated Readability Index (ARI)

2.10

Dale–Chall Readability

6.70

SMOG Index

8.60

Spache Readibility

5.00

Number of letters

3743

Number of words

851

Number of sentences

149

Average words per sentences

Number of syllables

1211

Syllables in words

1171

Average syllables in words

1.42

Number of words in first three syllables

129

Percentage of word / syllables

15.16

Words not in Dale-Chall easy-word list

345

Words not in Spache easy-word list

215

Technologies

Mobile optimization

Mobilnezet ellenorzes - warning

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 25.2 seconds have passed until the page started to load.

Loading time

30,566 ms

Table layout

Error! Avoid using nested tables!

Number of HTTP resources

145

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://maps.google.com/.. /js?v=3.x&language=en-GB&libraries=places...
https://ajax.googleapis.com/ajax/libs/jquery/1.8.1/jquery.js
http://www.lifefitnesskn.com/.. /jquerynoconflict.js
http://www.lifefitnesskn.com/media/system/js/mootools-core.js
http://www.lifefitnesskn.com/media/system/js/core.js
http://www.lifefitnesskn.com/media/system/js/caption.js
http://www.lifefitnesskn.com/media/system/js/mootools-more.js
http://www.lifefitnesskn.com/.. /jquery.mousewheel-3.0.6.pack.js
http://www.lifefitnesskn.com/.. /jquery.fancybox.pack.js?v=2.1.4
http://www.lifefitnesskn.com/.. /jquery.fancybox-buttons.js?v=2.1.4
http://www.lifefitnesskn.com/.. /jquery.fancybox-thumbs.js?v=2.1.4
http://www.lifefitnesskn.com/.. /behaviour.js
http://www.lifefitnesskn.com/plugins/system/kc_cufon/js/cufon-yui.js
http://www.lifefitnesskn.com/.. /Oswald_400-Oswald_700.font.js
http://www.lifefitnesskn.com/.. /Roboto_all.font.js
http://www.lifefitnesskn.com/.. /smoothScroll.js
http://www.lifefitnesskn.com/.. /scrollReveal.js
http://www.lifefitnesskn.com/media/fitvids/jquery.fitvids.min.js
http://www.lifefitnesskn.com/media/jui/js/bootstrap.min.js
http://www.lifefitnesskn.com/.. /jquery.validate.min.js?v=1.14.0
http://www.lifefitnesskn.com/.. /jquery.pwebcontact-legacy.min.js?v=3.4.2...
http://www.lifefitnesskn.com/.. /jquery.ifancybox.js
http://www.lifefitnesskn.com/.. /jquery.ifancybox-media.js
http://www.lifefitnesskn.com/.. /jquery.popup.js
http://www.lifefitnesskn.com/.. /jquery-cookie.js
http://www.lifefitnesskn.com/.. /engine.mootools.js
http://www.lifefitnesskn.com/.. /dropline-helper.js
http://www.lifefitnesskn.com/.. /djselect.js
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/js/djmenu.js
http://www.lifefitnesskn.com/media/system/js/modal.js
http://www.lifefitnesskn.com/.. /jquery.easing.1.3.js
http://www.lifefitnesskn.com/.. /camera.min.js
http://www.lifefitnesskn.com/.. /googlemapsv3.js

List of render blocking css files

http://www.lifefitnesskn.com/.. /jquery.fancybox.css?v=2.1.4
http://www.lifefitnesskn.com/.. /jquery.fancybox-buttons.css?v=2.1.4
http://www.lifefitnesskn.com/.. /jquery.fancybox-thumbs.css?v=2.1.4
http://www.lifefitnesskn.com/.. /template.css
http://www.lifefitnesskn.com/.. /bootstrap.min.css
http://www.lifefitnesskn.com/.. /bootstrap-responsive.css
http://www.lifefitnesskn.com/templates/hitfitnessred/css/style.css
http://www.lifefitnesskn.com/.. /bootstrap.css
http://www.lifefitnesskn.com/media/mod_pwebcontact/css/bootstrap.css
http://www.lifefitnesskn.com/media/mod_pwebcontact/css/layout.css
http://www.lifefitnesskn.com/.. /animations.css
http://www.lifefitnesskn.com/.. /black.css
http://www.lifefitnesskn.com/.. /red.css
http://www.lifefitnesskn.com/.. /79326c47cabcbdf2abd45a4d8915b9c5.css
http://www.lifefitnesskn.com/modules/mod_skillset/css/skillset.css
http://www.lifefitnesskn.com/.. /favimagehover.css
http://www.lifefitnesskn.com/.. /font-awesome.css
http://www.lifefitnesskn.com/.. /jquery.ifancybox.css
http://www.lifefitnesskn.com/modules/mod_tabs_gk5/styles/style1.css
http://www.lifefitnesskn.com/.. /style.css
http://www.lifefitnesskn.com/.. /djmenu.css
http://www.lifefitnesskn.com/.. /djmenu_fx.css
http://www.lifefitnesskn.com/media/system/css/modal.css
http://www.lifefitnesskn.com/.. /camera.css
http://www.lifefitnesskn.com/.. /plugin_googlemap3.css.php

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.lifefitnesskn.com/plugins/system/jqueryeasy/jquerynoconflict.js
http://www.lifefitnesskn.com/media/system/js/mootools-core.js
http://www.lifefitnesskn.com/media/system/js/core.js
http://www.lifefitnesskn.com/media/system/js/caption.js
http://www.lifefitnesskn.com/media/system/js/mootools-more.js
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/lib/jquery.mousewheel-3.0.6.pack.js
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/jquery.fancybox.pack.js?v=2.1.4
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/helpers/jquery.fancybox-buttons.js?v=2.1.4
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/helpers/jquery.fancybox-thumbs.js?v=2.1.4
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/behaviour.js
http://www.lifefitnesskn.com/plugins/system/kc_cufon/js/cufon-yui.js
http://www.lifefitnesskn.com/plugins/system/kc_cufon/fonts/Oswald_400-Oswald_700.font.js
http://www.lifefitnesskn.com/plugins/system/kc_cufon/fonts/Roboto_all.font.js
http://www.lifefitnesskn.com/templates/hitfitnessred/js/smoothScroll.js
http://www.lifefitnesskn.com/templates/hitfitnessred/js/scrollReveal.js
http://www.lifefitnesskn.com/media/fitvids/jquery.fitvids.min.js
http://www.lifefitnesskn.com/modules/mod_jdrive_horizontal_contact_form/js/jqBootstrapValidation.min.js
http://www.lifefitnesskn.com/modules/mod_jdrive_horizontal_contact_form/js/placeholders.min.js
http://www.lifefitnesskn.com/modules/mod_onpageload_popup/tmpl/js/jquery.ifancybox.js
http://www.lifefitnesskn.com/modules/mod_onpageload_popup/tmpl/js/jquery.ifancybox-media.js
http://www.lifefitnesskn.com/modules/mod_onpageload_popup/tmpl/js/jquery.popup.js
http://www.lifefitnesskn.com/modules/mod_tabs_gk5/scripts/engine.mootools.js
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/js/dropline-helper.js
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/js/djselect.js
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/js/djmenu.js
http://www.lifefitnesskn.com/media/system/js/modal.js
http://www.lifefitnesskn.com/modules/mod_slideshowck/assets/jquery.easing.1.3.js
http://www.lifefitnesskn.com/modules/mod_slideshowck/assets/camera.min.js
http://www.lifefitnesskn.com/media/plugin_googlemap3/site/googlemaps/googlemapsv3.js

File size of all javascript files combined

3.05MB

Javascript minifying

You can save 45.4KB (44% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/jquery.fancybox.css?v=2.1.4
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/helpers/jquery.fancybox-buttons.css?v=2.1.4
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/js/jquery_fancybox/fancybox/helpers/jquery.fancybox-thumbs.css?v=2.1.4
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/tmpl/Classic/css/template.css
http://www.lifefitnesskn.com/plugins/content/jw_sig/jw_sig/includes/css/print.css
http://www.lifefitnesskn.com/templates/hitfitnessred/css/bootstrap.min.css
http://www.lifefitnesskn.com/templates/hitfitnessred/css/bootstrap-responsive.css
http://www.lifefitnesskn.com/templates/hitfitnessred/css/style.css
http://www.lifefitnesskn.com/modules/mod_jdrive_horizontal_contact_form/css/style.css
http://www.lifefitnesskn.com/modules/mod_skillset/css/skillset.css
http://www.lifefitnesskn.com/modules/mod_favimagehover/theme/favimagehover.css
http://www.lifefitnesskn.com/modules/mod_favimagehover/theme/FontAwesome/css/font-awesome.css
http://www.lifefitnesskn.com/modules/mod_onpageload_popup/tmpl/css/jquery.ifancybox.css
http://www.lifefitnesskn.com/modules/mod_tabs_gk5/styles/style1.css
http://www.lifefitnesskn.com/modules/mod_dailyquotes_monthly/css/style.css
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/css/djmenu.css
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/css/djmenu_fx.css
http://www.lifefitnesskn.com/media/system/css/modal.css
http://www.lifefitnesskn.com/modules/mod_slideshowck/themes/default/css/camera.css
http://www.lifefitnesskn.com/plugins/system/plugin_googlemap3/plugin_googlemap3.css.php

File size of all css files combined

693.89KB

CSS minifying

You can save 8.2KB (21% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.lifefitnesskn.com/templates/hitfitnessred/css/style.css you can save 2.8KB (25% compression rate)
By minifying http://www.lifefitnesskn.com/media/mod_pwebcontact/css/layout.css you can save 936B (14% compression rate)
By minifying http://www.lifefitnesskn.com/.. /camera.css you can save 562B (18% compression rate)
By minifying http://www.lifefitnesskn.com/media/mod_pwebcontact/css/bootstrap.css you can save 492B (19% compression rate)
By minifying http://www.lifefitnesskn.com/.. /bootstrap-responsive.css you can save 417B (11% compression rate)
By minifying http://www.lifefitnesskn.com/modules/mod_tabs_gk5/styles/style1.css you can save 405B (26% compression rate)
By minifying http://www.lifefitnesskn.com/.. /template.css you can save 379B (29% compression rate)
By minifying http://www.lifefitnesskn.com/media/system/css/modal.css you can save 316B (32% compression rate)
By minifying http://www.lifefitnesskn.com/.. /black.css you can save 311B (29% compression rate)
By minifying http://www.lifefitnesskn.com/.. /jquery.ifancybox.css you can save 298B (21% compression rate)
By minifying http://www.lifefitnesskn.com/.. /animations.css you can save 290B (18% compression rate)
By minifying http://www.lifefitnesskn.com/.. /jquery.fancybox.css?v=2.1.4 you can save 212B (17% compression rate)
By minifying http://www.lifefitnesskn.com/.. /print.css you can save 211B (62% compression rate)
By minifying http://www.lifefitnesskn.com/.. /red.css you can save 206B (28% compression rate)
By minifying http://www.lifefitnesskn.com/.. /favimagehover.css you can save 206B (34% compression rate)
By minifying http://www.lifefitnesskn.com/.. /style.css you can save 153B (57% compression rate)
By minifying http://www.lifefitnesskn.com/.. /djmenu_fx.css you can save 121B (14% compression rate)
By minifying http://www.lifefitnesskn.com/.. /djmenu.css you can save 102B (11% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

108.83KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

121

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://lifefitnesskn.com/images/gallery/images/ad_2018.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /bg_6.png	Expiry time is not specified
http://www.lifefitnesskn.com/.. /close_button_6.png	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_cisj8809.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_dxrq9990.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_eoil6759.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_fiqv0470.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1295.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1298.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1309.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1314.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1318.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1319.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1320.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1321.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_mxou4512.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_topa8234.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /79326c47cabcbdf2abd45a4d8915b9c5.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /1506p66_chicken_avocado_peanut_salad_pin...	Expiry time is not specified
http://www.lifefitnesskn.com/.. /Life_Fitness_Center_LOGO_WHITE.png	Expiry time is not specified
http://www.lifefitnesskn.com/.. /African-American-Woman-At-The-Gym-042811...	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/bodyblast_250.jpeg	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/drilltime_250.jpeg	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/dumbbell-icon.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/email-icon.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/female_pushup.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/map-icon.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/phone-icon.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/tae_bo_250.jpeg	Expiry time is not specified
http://www.lifefitnesskn.com/images/site/woman_cardio_250.jpeg	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/facebook.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/flickr.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/instagram.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/pinterest.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/skype.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/twitter.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/vimeo.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/social-icons/youtube.png	Expiry time is not specified
http://www.lifefitnesskn.com/images/week14.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/media/fitvids/jquery.fitvids.min.js	Expiry time is not specified
http://www.lifefitnesskn.com/media/jui/js/bootstrap.min.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /animations.css	Expiry time is not specified
http://www.lifefitnesskn.com/media/mod_pwebcontact/css/bootstrap.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /black.css	Expiry time is not specified
http://www.lifefitnesskn.com/media/mod_pwebcontact/css/layout.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /red.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /googlemapsv3.js	Expiry time is not specified
http://www.lifefitnesskn.com/media/system/css/modal.css	Expiry time is not specified
http://www.lifefitnesskn.com/media/system/js/caption.js	Expiry time is not specified
http://www.lifefitnesskn.com/media/system/js/core.js	Expiry time is not specified
http://www.lifefitnesskn.com/media/system/js/modal.js	Expiry time is not specified
http://www.lifefitnesskn.com/media/system/js/mootools-core.js	Expiry time is not specified
http://www.lifefitnesskn.com/media/system/js/mootools-more.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /style.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /djmenu.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /djmenu_fx.css	Expiry time is not specified
http://www.lifefitnesskn.com/modules/mod_djmenu/assets/js/djmenu.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /djselect.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /dropline-helper.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /font-awesome.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /favimagehover.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery.ifancybox.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery-cookie.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery.ifancybox-media.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery.ifancybox.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery.popup.js	Expiry time is not specified
http://www.lifefitnesskn.com/modules/mod_skillset/css/skillset.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /camera.min.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery.easing.1.3.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /camera.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /camera-loader.gif	Expiry time is not specified
http://www.lifefitnesskn.com/.. /engine.mootools.js	Expiry time is not specified
http://www.lifefitnesskn.com/modules/mod_tabs_gk5/styles/style1.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /print.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /transparent.gif	Expiry time is not specified
http://www.lifefitnesskn.com/.. /behaviour.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquery.mousewheel-3.0.6.pack.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /template.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /jquerynoconflict.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /Oswald_400-Oswald_700.font.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /Roboto_all.font.js	Expiry time is not specified
http://www.lifefitnesskn.com/plugins/system/kc_cufon/js/cufon-yui.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /bootstrap-responsive.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /bootstrap.min.css	Expiry time is not specified
http://www.lifefitnesskn.com/templates/hitfitnessred/css/style.css	Expiry time is not specified
http://www.lifefitnesskn.com/.. /background1.jpg	Expiry time is not specified
http://www.lifefitnesskn.com/.. /showcase-overlay.png	Expiry time is not specified
http://www.lifefitnesskn.com/.. /transbg.png	Expiry time is not specified
http://www.lifefitnesskn.com/.. /scrollReveal.js	Expiry time is not specified
http://www.lifefitnesskn.com/.. /smoothScroll.js	Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js	15 minutes
http://maps.google.com/.. /js?v=3.x&language=en-GB&libraries=places...	30 minutes

Speed test – Images

File size of all images combined

1.81MB

Image optimisation

You can save 709.4KB (61% compression) by optimising the images below:

By lossless compressing the http://lifefitnesskn.com/images/gallery/images/ad_2018.jpg you can save 267.8KB (77%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /Life_Fitness_Center_LOGO_WHITE.png you can save 230.6KB (96%) data.
By lossless compressing the http://www.lifefitnesskn.com/images/site/female_pushup.jpg you can save 58.2KB (50%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /1506p66_chicken_avocado_peanut_salad_pin... you can save 54.8KB (50%) data.
By lossless compressing the http://www.lifefitnesskn.com/images/site/bodyblast_250.jpeg you can save 42.2KB (76%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /African-American-Woman-At-The-Gym-042811... you can save 5KB (13%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1321.jpg you can save 4.6KB (19%) data.
By lossless compressing the http://www.lifefitnesskn.com/images/site/drilltime_250.jpeg you can save 3.9KB (45%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_eoil6759.jpg you can save 3.5KB (20%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_mxou4512.jpg you can save 3.5KB (20%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_topa8234.jpg you can save 3.3KB (21%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1320.jpg you can save 3KB (18%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1319.jpg you can save 2.7KB (17%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /close_button_6.png you can save 2.7KB (68%) data.
By lossless compressing the http://www.lifefitnesskn.com/images/site/tae_bo_250.jpeg you can save 2.6KB (29%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_fiqv0470.jpg you can save 2.6KB (17%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1314.jpg you can save 2.5KB (17%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_cisj8809.jpg you can save 2.4KB (17%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1298.jpg you can save 2.4KB (16%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1318.jpg you can save 2.3KB (17%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1309.jpg you can save 2.3KB (16%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_dxrq9990.jpg you can save 2.3KB (16%) data.
By lossless compressing the http://www.lifefitnesskn.com/.. /jw_sig_cache_c02c43efac_img_1295.jpg you can save 2.2KB (16%) data.
By lossless compressing the http://www.lifefitnesskn.com/images/site/dumbbell-icon.png you can save 2.2KB (25%) data.

Links

We found a total of 16 different links.
Internal links: 14
External links: 2

External links:

Link text (anchor)	Link strength
https://www.facebook.com/StkittsLifeFitness
http://webunderdog.com

Internal links:

Link text (anchor)	Link strength
http://www.lifefitnesskn.com/index.php
Home
About
Classes
Schedule
Gallery
Pricing
Contact
http://www.lifefitnesskn.com/#inline-auto355
Close
View Schedule
Read More
http://www.lifefitnesskn.com/#sigFreeIdc02c43efac
Sign Up

Website security

107.180.2.206

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : 6, ( 0px from top )
H2 : 7, ( 0px from top )
H2 : 297, ( 0px from top )
H2 : 296, ( 0px from top )
H3 : Kids Fun Fitness Club, ( 687px from top )
H3 : Premiere day June 3rd, ( 797px from top )
H3 : Inspiration for the Week, ( 913px from top )
H3 : *****, ( 1088px from top )

Typos

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SEO report of lifefitnesskn.com

Life Fitness Center St. Kitts

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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