SEO report of lifeandmore.net.au

Home

www.lifeandmore.net.au/

Life and More - High Performance Training, do more acheive more be more

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.lifeandmore.net.au/

Character length : 23

Title
Home
Description
Life and More - High Performance Training, do more acheive more be more
Keywords (meta keywords)
Life and More, high performance training, personal training, life coaching, wellness, wellbeing, flagstaff hill, adelaide, south australia, gym, fitness, training, pilates, studio, exercise, life

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifeandmore.net.au/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /cache/
  • /cli/
  • /components/
  • /images/
  • /includes/
  • /installation/
  • /language/
  • /libraries/
  • /logs/
  • /media/
  • /modules/
  • /plugins/
  • /templates/
  • /tmp/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home

Character length : 4

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
040000
Heading structure in the source code
  • <H2> Anne's Story
  • <H2> Infrared Sauna
  • <H2> FREE PT Trial
  • <H2> Improving My Life
Word cloud
  • life8
  • free6
  • trial6
  • personal6
  • read6
  • results5
  • pilates5
  • main5
  • training5
  • sauna4
  • infrared4
  • weight4
  • group3
  • coaching3
  • improving3
  • fitness3
  • loss3
  • services3
  • got2
  • anne's2
  • story2
  • capable2
  • choosing2
  • keep2
  • guaranteed2
Keyword matrix
wordtitledescriptionsheading
life
free
trial
personal
read
results
Two Word cloud
  • personal training4
  • read more4
  • weight loss3
  • infrared sauna2
  • life coaching2
  • loss results2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
84.00
Coleman Liau Index
9.70
Automated Readability Index (ARI)
1.20
Dale–Chall Readability
6.60
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
1422
Number of words
328
Number of sentences
75
Average words per sentences
4
Number of syllables
459
Syllables in words
468
Average syllables in words
1.40
Number of words in first three syllables
45
Percentage of word / syllables
13.72
Words not in Dale-Chall easy-word list
133
Words not in Spache easy-word list
85

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
37
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.lifeandmore.net.au/media/system/js/mootools-core.js
  • http://www.lifeandmore.net.au/media/system/js/core.js
  • http://www.lifeandmore.net.au/media/system/js/caption.js
  • http://www.lifeandmore.net.au/media/system/js/mootools-more.js
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/jquery.js
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/script.js
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/modules.js
  • http://www.lifeandmore.net.au/.. /jquery-1.5.2.min.js
  • http://www.lifeandmore.net.au/.. /jquery.skitter.min.js
  • http://www.lifeandmore.net.au/.. /jquery-ui-1.8.13.custom.min.js
List of render blocking css files
  • http://www.lifeandmore.net.au/.. /skitter.styles.css
  • http://www.lifeandmore.net.au/templates/system/css/system.css
  • http://www.lifeandmore.net.au/media/system/css/system.css
  • http://www.lifeandmore.net.au/templates/system/css/general.css
  • http://www.lifeandmore.net.au/.. /template.css
  • http://fonts.googleapis.com/css?family=Cabin&subset=latin

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.lifeandmore.net.au/media/system/js/mootools-core.js
  • http://www.lifeandmore.net.au/media/system/js/core.js
  • http://www.lifeandmore.net.au/media/system/js/caption.js
  • http://www.lifeandmore.net.au/media/system/js/mootools-more.js
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/jquery.js
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/script.js
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/modules.js
  • http://www.lifeandmore.net.au/modules/mod_skitter_slideshow/tmpl/js/jquery-1.5.2.min.js
  • http://www.lifeandmore.net.au/modules/mod_skitter_slideshow/tmpl/js/jquery.skitter.min.js
  • http://www.lifeandmore.net.au/modules/mod_skitter_slideshow/tmpl/js/jquery-ui-1.8.13.custom.min.js
File size of all javascript files combined
604.03KB
Javascript minifying
You can save 22.6KB (41% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.lifeandmore.net.au/modules/mod_skitter_slideshow/tmpl/css/skitter.styles.css
  • http://www.lifeandmore.net.au/templates/system/css/system.css
  • http://www.lifeandmore.net.au/templates/system/css/general.css
  • http://www.lifeandmore.net.au/templates/lifeandmoreflat4/css/template.css
File size of all css files combined
76.58KB
CSS minifying
You can save 12.2KB (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
15.61KB
Gzip compression
Error! By using Gzip you can save 166.3KB (71% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
33
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.lifeandmore.net.au/images/anne.pngExpiry time is not specified
http://www.lifeandmore.net.au/images/homeMainAd/groupfitslide.jpgExpiry time is not specified
http://www.lifeandmore.net.au/images/homeMainAd/lifecoachslide.jpgExpiry time is not specified
http://www.lifeandmore.net.au/.. /personaltrainingslide.jpgExpiry time is not specified
http://www.lifeandmore.net.au/images/homeMainAd/pilatesslide.jpgExpiry time is not specified
http://www.lifeandmore.net.au/images/homeMainAd/weightlossslide.jpgExpiry time is not specified
http://www.lifeandmore.net.au/images/improve.pngExpiry time is not specified
http://www.lifeandmore.net.au/images/infared%20sauna.pngExpiry time is not specified
http://www.lifeandmore.net.au/images/logo-270x150.pngExpiry time is not specified
http://www.lifeandmore.net.au/images/personaltraining.pngExpiry time is not specified
http://www.lifeandmore.net.au/images/speech%20bubble.pngExpiry time is not specified
http://www.lifeandmore.net.au/media/system/css/system.cssExpiry time is not specified
http://www.lifeandmore.net.au/media/system/js/caption.jsExpiry time is not specified
http://www.lifeandmore.net.au/media/system/js/core.jsExpiry time is not specified
http://www.lifeandmore.net.au/media/system/js/mootools-core.jsExpiry time is not specified
http://www.lifeandmore.net.au/media/system/js/mootools-more.jsExpiry time is not specified
http://www.lifeandmore.net.au/.. /skitter.styles.cssExpiry time is not specified
http://www.lifeandmore.net.au/.. /next.pngExpiry time is not specified
http://www.lifeandmore.net.au/.. /prev.pngExpiry time is not specified
http://www.lifeandmore.net.au/.. /jquery-1.5.2.min.jsExpiry time is not specified
http://www.lifeandmore.net.au/.. /jquery.skitter.min.jsExpiry time is not specified
http://www.lifeandmore.net.au/.. /template.cssExpiry time is not specified
http://www.lifeandmore.net.au/.. /footer.pngExpiry time is not specified
http://www.lifeandmore.net.au/.. /header.jpgExpiry time is not specified
http://www.lifeandmore.net.au/.. /object1219658891.pngExpiry time is not specified
http://www.lifeandmore.net.au/.. /object1865812129.pngExpiry time is not specified
http://www.lifeandmore.net.au/.. /spacer.gifExpiry time is not specified
http://www.lifeandmore.net.au/templates/lifeandmoreflat4/jquery.jsExpiry time is not specified
http://www.lifeandmore.net.au/templates/lifeandmoreflat4/modules.jsExpiry time is not specified
http://www.lifeandmore.net.au/templates/lifeandmoreflat4/script.jsExpiry time is not specified
http://www.lifeandmore.net.au/templates/system/css/general.cssExpiry time is not specified
http://www.lifeandmore.net.au/templates/system/css/system.cssExpiry time is not specified

 Speed test – Images

File size of all images combined
592.69KB
Image optimisation
You can save 141.7KB (38% compression) by optimising the images below:

 Links

We found a total of 48 different links.
Internal links: 47
External links: 1

External links:

Link text (anchor) Link strength
http://fitandreadyadventuretravel.com.au

Internal links:

Link text (anchor) Link strength
Home
Anne's Story
Infrared Sauna
FREE PT Trial
Improving My Life Results
Services
Weight Loss Main
Weight Loss
Results Guaranteed
Personal Training Main
Personal Training
FREE PT Trial
Personal Training Services
Choosing a Personal Trainer
Group Fitness Main
Group Fitness
Booté Fit
Circuit 60
H.I.T. = Max Burn
FREE Trial
Pilates Main
Pilates
Benefits of Pilates
Choosing a Pilates Instructor
Pilates Timetable
Life Coaching Main
Life Coaching
Improving My Life Results
Coaching by Telephone
Infrared Sauna
Success Stories
What Our Clients Say
About Us
Contact Us
http://www.lifeandmore.net.au/services/weight-loss.html
http://www.lifeandmore.net.au/services/personal-training.html
http://www.lifeandmore.net.au/services/group-fitness-main.html
http://www.lifeandmore.net.au/services/pilates.html
http://www.lifeandmore.net.au/services/life-coaching.html
Read more...
Read more...
Read more...
Improving My Life
Read more...
Read More
Read More
Login

 Website security

IP
202.40.166.9
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

asctech.com.au

asctech.com.au

lifeandmore.net.au

lifeandmore.net.au

venturecomputers.com.au

venturecomputers.com.au

laidleyjewellers.com.au

laidleyjewellers.com.au

techforlife.com.au

techforlife.com.au

lifeandmore.com.au

lifeandmore.com.au

ozjeweller.com.au

ozjeweller.com.au

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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