Life After Carbs - A real person eating (mostly) real food
www.lifeaftercarbs.com/
A real person eating (mostly) real food
- Avoid using deprecated HTML tags.
URL
Domain : www.lifeaftercarbs.com/
Character length : 23
Title
Life After Carbs - A real person eating (mostly) real food
Description
A real person eating (mostly) real food
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Life After Carbs - A real person eating (mostly) real food
description: A real person eating (mostly) real food
url: https://www.lifeaftercarbs.com/
site_name: Life After Carbs
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifeaftercarbs.com/robots.txt
https://lifeaftercarbs.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Life After Carbs - A real person eating (mostly) real food
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 11 | 0 | 9 | 0 | 0 |
Heading structure in the source code
- <H1> Life After Carbs
- <H2> Recent studies are the cream in my coffee
- <H4> Featured
- <H2> Great foods for a low-carb diet (part 1): almonds, avocados, macadamias
- <H2> Calculating Skaldeman’s fat burning quotient
- <H2> 5 lessons for eating low-carb
- <H2> Easy Eggs Florentine
- <H2> Sardines: low-carb, high-fat lunch in a tin
- <H2> Berries in heavy cream
- <H2> Chia: yet another low-carb seed
- <H2> Why we snack
- <H2> Italian Green Bean Salad
- <H2> Avocado in the morning
- <H4> Subscribe to Life After Carbs
- <H4> Most Popular
- <H4> Latest Posts
- <H4> Free resources!
- <H4> Looking for something?
- <H4> Pages
- <H4> Tags
- <H4> Categories
Word cloud
- low-carb28
- diet16
- eating16
- jim12
- read11
- foods10
- fat9
- cream8
- day7
- calories7
- eat7
- food6
- lchf6
- comments6
- coffee6
- seeds5
- sardines5
- almonds5
- now5
- all5
- comment5
- great5
- eggs5
- avocado5
- leave5
- study5
- seed4
- nuts4
- i'm4
- salmon4
- heavy4
- breakfast4
- been4
- chia4
- life4
- high-fat4
- salad4
- carb4
- years4
- green4
- part4
- low4
- carbs4
- weight3
- potato3
- back3
- another3
- nutritious3
- avocados3
- lunch3
- posts3
- address3
- blood3
- email3
- time3
- fresh3
- bit3
- conventional3
- looking3
- most3
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
low-carb | |||
diet | |||
eating | |||
jim | |||
read | |||
foods |
Two Word cloud
- read more9
- low-carb diet4
- great foods4
- jim leave3
- heavy cream3
- diet part3
Three Word cloud
- for a low-carb diet2
- another low-carb seed2
- high-fat lchf way2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
76.10
Coleman Liau Index
10.00
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
5.70
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
8016
Number of words
1826
Number of sentences
259
Average words per sentences
7
Number of syllables
2667
Syllables in words
2648
Average syllables in words
1.46
Number of words in first three syllables
223
Percentage of word / syllables
12.21
Words not in Dale-Chall easy-word list
620
Words not in Spache easy-word list
397
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://www.lifeaftercarbs.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.lifeaftercarbs.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://www.lifeaftercarbs.com/wp-content/plugins/simple-youtube-embed/jquery.waitforimages.min.js?ver=1.0.4
- https://www.lifeaftercarbs.com/wp-content/plugins/simple-youtube-embed/jquery.prettyembed.min.js?ver=1.0.4
- https://www.lifeaftercarbs.com/wp-content/plugins/simple-youtube-embed/jquery.fitvids.js?ver=1.0.4
- https://www.lifeaftercarbs.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js?ver=6.1.7
- https://www.lifeaftercarbs.com/wp-content/themes/lifestyle-pro/js/responsive-menu.js?ver=1.0.0
- https://www.lifeaftercarbs.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- https://www.lifeaftercarbs.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- https://www.lifeaftercarbs.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- https://www.lifeaftercarbs.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
- https://www.lifeaftercarbs.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- https://www.lifeaftercarbs.com/wp-content/plugins/jetpack/modules/widgets/google-translate/google-translate.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Error! Too many CSS files detected that slows down the page load.
- https://www.lifeaftercarbs.com/wp-content/themes/lifestyle-pro/style.css?ver=3.1
- https://www.lifeaftercarbs.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- https://www.lifeaftercarbs.com/wp-includes/css/dashicons.min.css?ver=4.7.4
- https://www.lifeaftercarbs.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=5.0
- https://www.lifeaftercarbs.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 121 different links.
Internal links: 119
External links: 2
Internal links: 119
External links: 2
External links:
Link text (anchor) | Link strength |
---|---|
Follow @jimanderson | |
Anderfam Enterprises LLC. |
Internal links:
IP
104.18.45.162
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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