SEO report of learnedathleticbehavior.com

Redirected to www.labsportstraining.com/

The OC Lab | Athletic Sports Training

www.labsportstraining.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.labsportstraining.com/

Character length : 26

Title
The OC Lab | Athletic Sports Training
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: The OC Lab
description: Athletic Sports Training
url: http://www.labsportstraining.com/
site_name: The OC Lab
image: https://s0.wp.com/i/blank.jpg
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://labsportstraining.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The OC Lab | Athletic Sports Training

Character length : 37

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
142204
Heading structure in the source code
  • <H1> The OC Lab
  • <H3> The LAB (Learned Athletic Behavior) is a multi sports training program that has been training top athletes of all ages and sports since 2003.
  • <H4> Contact Us Today to Begin Accelerating Your Athletic Potential
  • <H2> “I’ve trained with John Bradley and the lab for the last 8 years and it’s helped me become the best athlete I can be. I wouldn’t have fulfilled my dream of playing division 1 Lacrosse at Villanova University without him. Much thanks to John and the Lab for building me into the athlete that I am.” -Fernando Delgado, Villanova University, Lacrosse
  • <H2> Sports Specific Training
  • <H6> Strength Training
  • <H6> Agility Training
  • <H6> Speed Training
  • <H6> Injury Prevention
  • <H3> We pride ourselves in training our athletes to be the best they can be. The faster, more agile, better lateral mobility, vertical explosion, strength, flexibility, balance and overall athletic ability gives our athletes more opportunity to play and excel at their individual sport.
  • <H2> The LAB News
  • <H2> The LAB Gallery
  • <H4> Hours of Operation
Word cloud
  • training19
  • lab9
  • sports8
  • athletes6
  • murphy5
  • therapy5
  • field4
  • athletic4
  • kyle4
  • lacrosse4
  • home4
  • rehabilitation3
  • services3
  • football3
  • athlete3
  • trainer3
  • locations3
  • bios3
  • volleyball3
  • movement2
  • screen2
  • green2
  • erin2
  • celluma2
  • wrestling2
  • agility2
  • functional2
  • tennis2
  • usc2
  • bay2
  • ready2
  • sam2
  • helps2
  • news2
  • game2
  • all2
  • packers2
  • university2
  • villanova2
  • bio2
  • weight2
  • personal2
  • specific2
  • chiropractic2
  • win2
  • required2
  • pulsed2
  • electro-magnetic2
  • pemf2
  • scenar2
  • theravac2
  • best2
  • john2
  • track2
  • rugby2
  • gets2
  • baseball2
  • soccer2
  • basketball2
  • darnold2
Keyword matrix
wordtitledescriptionsheading
training
lab
sports
athletes
murphy
therapy
Two Word cloud
  • kyle murphy3
  • field rugby2
  • rugby lacrosse2
  • murphy helps2
  • our locations2
  • packers training2
Three Word cloud
  • sam darnold gets2
  • about us trainer bios2
  • athletes rehabilitation services2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 49 images on this web page.

Alternate attributes for the following 46 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.60
Flesch Reading Ease
87.30
Coleman Liau Index
7.80
Automated Readability Index (ARI)
0.70
Dale–Chall Readability
8.10
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
20107
Number of words
5002
Number of sentences
790
Average words per sentences
6
Number of syllables
6685
Syllables in words
6031
Average syllables in words
1.34
Number of words in first three syllables
641
Percentage of word / syllables
12.81
Words not in Dale-Chall easy-word list
2453
Words not in Spache easy-word list
490

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,256 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.labsportstraining.com/wp-content/plugins/LayerSlider/static/layerslider/js/greensock.js?ver=1.19.0
  • http://www.labsportstraining.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.labsportstraining.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.labsportstraining.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.kreaturamedia.jquery.js?ver=6.3.0
  • http://www.labsportstraining.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.transitions.js?ver=6.3.0
  • http://www.labsportstraining.com/wp-content/plugins/essential-grid/public/assets/js/lightbox.js?ver=2.1.0.1
  • http://www.labsportstraining.com/wp-content/plugins/essential-grid/public/assets/js/jquery.themepunch.tools.min.js?ver=2.1.0.1
  • http://www.labsportstraining.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.1
  • http://www.labsportstraining.com/wp-content/themes/x/framework/js/dist/site/x-head.min.js?ver=4.6.4
  • http://www.labsportstraining.com/wp-content/plugins/cornerstone-kUvw2w/assets/dist/js/site/cs-head.min.js?ver=2.0.1
  • http://www.labsportstraining.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.labsportstraining.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://www.labsportstraining.com/wp-content/plugins/x-email-mailchimp/email-integration/js/site/main.js
  • http://www.labsportstraining.com/wp-content/themes/x/framework/js/dist/site/x-body.min.js?ver=4.6.4
  • http://www.labsportstraining.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
  • http://www.labsportstraining.com/wp-content/plugins/cornerstone-kUvw2w/assets/dist/js/site/cs-body.min.js?ver=2.0.1
  • http://www.labsportstraining.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
  • http://www.labsportstraining.com/wp-content/plugins/the-grid/frontend/assets/js/the-grid.min.js?ver=1.6.0
  • http://www.labsportstraining.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://www.labsportstraining.com/wp-content/plugins/essential-grid/public/assets/js/jquery.themepunch.essential.min.js?ver=2.1.0.1
  • http://www.labsportstraining.com/wp-content/plugins/envira-gallery/assets/js/min/envira-min.js?ver=1.5.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.labsportstraining.com/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.3.0
  • http://www.labsportstraining.com/wp-content/plugins/essential-grid/public/assets/css/settings.css?ver=2.1.0.1
  • http://www.labsportstraining.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.1
  • http://www.labsportstraining.com/wp-content/themes/x/framework/css/dist/site/stacks/integrity-dark.css?ver=4.6.4
  • http://www.labsportstraining.com/wp-content/themes/x-child/style.css?ver=4.6.4
  • http://www.labsportstraining.com/wp-content/plugins/convertplug/modules/slide_in/../../admin/assets/css/perfect-scrollbar.min.css?ver=4.7.3
  • http://www.labsportstraining.com/wp-content/plugins/the-grid/frontend/assets/css/the-grid.min.css?ver=1.6.0
  • http://www.labsportstraining.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
  • http://www.labsportstraining.com/wp-content/plugins/envira-gallery/assets/css/envira.css?ver=1.5.9
  • http://www.labsportstraining.com/wp-content/plugins/envira-gallery/assets/css/justifiedGallery.css?ver=1.5.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
109.199.100.99
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

fitnesspasoslsportstherapy.com

fitnesspasoslsportstherapy.com

learnedathleticbehavior.com

learnedathleticbehavior.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : The OC Lab, ( -1px from top )
  • H3 : The LAB (Learned Athletic Behavior) is a multi sports training program that has been training top athletes of all ages and sports since 2003., ( 663.546875px from top )
  • H4 : Contact Us Today to Begin Accelerating Your Athletic Potential, ( 1074.53125px from top )

 Typos

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