SEO report of leanandlovelytransformation.com
Lean and Lovely 12 Week Transformation — Lean and Lovely 12 ...
leanandlovelytransformation.com/
My WordPress Blog
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : leanandlovelytransformation.com/
Character length : 32
Title
Lean and Lovely 12 Week Transformation — Lean and Lovely 12 Week Transformation
Description
My WordPress Blog
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: article
url: http://leanandlovelytransformation.com/
title: Lean and Lovely 12 Week Transformation — Lean and Lovely 12 Week Transformation
description: My WordPress Blog
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://leanandlovelytransformation.com/robots.txt
https://leanandlovelytransformation.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lean and Lovely 12 Week Transformation — Lean and Lovely 12 Week Transformation
Character length : 85
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 85
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 2 | 1 | 9 | 0 | 0 |
Heading structure in the source code
- <H2> Enter Your Email to get my FREE Exclusive Home workout videos
- <H3> LATEST POST
- <H2> What to eat when your’e craving SWEET treats.
- <H4> Weights before dates…..one for the ladies :-)
- <H4> Happiness is not a size 8!
- <H4> Nothing will change untill you do this…
- <H4> You really need to plan a trip to Bell End!!
- <H4> My Little Rant and why I lOVE WOMEN
- <H4> Christmas isn’t about Calories
- <H4> All I want for Christmas is a BIG BOOTY :)
- <H4> Do you want more?
- <H4> Shameless selfies, vanity and show offs.
Word cloud
- reading10
- leanandlovely10
- continue10
- comments10
- i’m6
- into5
- been5
- home5
- how5
- want5
- women4
- weights4
- week4
- little4
- day4
- workout3
- plan3
- now3
- really3
- gonna3
- free3
- people3
- gym3
- ive3
- selfies3
- coz3
- get3
- sweet3
- weekend2
- wine2
- quite2
- good2
- every2
- talk2
- all2
- just2
- i’ve2
- made2
- large2
- friday2
- social2
- put2
- lifting2
- ladies2
- ready2
- time2
- night2
- story2
- before2
- coming2
- lovely2
- full2
- post2
- lean2
- craving2
- media2
- dont2
- feeling2
- videos2
- big2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| reading | |||
| leanandlovely | |||
| continue | |||
| comments | |||
| i’m | |||
| into |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
69.40
Coleman Liau Index
11.80
Automated Readability Index (ARI)
4.50
Dale–Chall Readability
8.20
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
4854
Number of words
1036
Number of sentences
133
Average words per sentences
8
Number of syllables
1586
Syllables in words
1465
Average syllables in words
1.53
Number of words in first three syllables
141
Percentage of word / syllables
13.61
Words not in Dale-Chall easy-word list
517
Words not in Spache easy-word list
143
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.69 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
57
Number of source domains
15
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://leanandlovelytransformation.com/.. /style.min.css?ver=2.5.9.1
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://leanandlovelytransformation.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://leanandlovelytransformation.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/js/op-jquery-base-all.min.js?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/themes/1/common.min.js?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-includes/js/zxcvbn-async.min.js?ver=1.0
- http://leanandlovelytransformation.com/wp-admin/js/password-strength-meter.min.js?ver=4.7.4
- http://leanandlovelytransformation.com/wp-content/plugins/optimizeMember/optimizeMember-o.php?ws_plugin__optimizemember_js_w_globals=1&qcABC=1&ver=1.2.7-1.2.7-475115019
- http://leanandlovelytransformation.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/modules/blog/video/flowplayer/flowplayer.min.js?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/js/op-video-all.min.js?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/js/validation.min.js?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/js/op-front-all.min.js?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/js/menus.min.js?ver=2.5.9.1
File size of all javascript files combined
2.83MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/themes/1/style.min.css?ver=2.5.9.1
- http://leanandlovelytransformation.com/wp-content/themes/optimizePressTheme/lib/assets/default.min.css?ver=2.5.9.1
File size of all css files combined
795.23KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
79.58KB
Gzip compression
Error! By using Gzip you can save 360KB (52% compression) on your site.
- By compressing http://leanandlovelytransformation.com/wp-includes/js/zxcvbn.min.js you can save 360KB (52% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /default.min.css?ver=2.5.9.1 you can save 336.3KB (85% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /flowplayer.min.js?ver=2.5.9.1 you can save 97.9KB (66% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /op-video-all.min.js?ver=2.5.9.1 you can save 52KB (72% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /style.min.css?ver=2.5.9.1 you can save 51.5KB (79% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /op-front-all.min.js?ver=2.5.9.1 you can save 44.5KB (70% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /optimizeMember-o.php?ws_plugin__optimize... you can save 38.4KB (81% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /op-jquery-base-all.min.js?ver=2.5.9.1 you can save 35.7KB (69% compression rate)
- By compressing http://leanandlovelytransformation.com you can save 26.7KB (74% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /optimizeMember-o.php?ws_plugin__optimize... you can save 18.5KB (85% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /wp-emoji-release.min.js?ver=4.7.9 you can save 7KB (62% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /validation.min.js?ver=2.5.9.1 you can save 1.6KB (64% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /common.min.js?ver=2.5.9.1 you can save 875B (57% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /wp-embed.min.js?ver=4.7.9 you can save 647B (47% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /password-strength-meter.min.js?ver=4.7.9... you can save 308B (40% compression rate)
- By compressing http://leanandlovelytransformation.com/.. /menus.min.js?ver=2.5.9.1 you can save 120B (35% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
42
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
| https://connect.facebook.net/.. /667703180066270?v=2.8.12&r=c2 | 20 minutes |
Speed test – Images
File size of all images combined
170.35KB
Image optimisation
You can save 80.3KB (71% compression) by optimising the images below:
- By lossless compressing the http://leanandlovelytransformation.com/.. /Untitled-design15.jpg you can save 52.4KB (72%) data.
- By lossless compressing the http://leanandlovelytransformation.com/.. /Untitled-design156.jpg you can save 27.3KB (71%) data.
- By lossless compressing the http://leanandlovelytransformation.com/.. /html-bg.jpg you can save 242B (23%) data.
- By lossless compressing the http://leanandlovelytransformation.com/.. /footer.jpg you can save 222B (43%) data.
- By lossless compressing the http://leanandlovelytransformation.com/.. /text-inputs.png you can save 133B (12%) data.
Links
We found a total of 44 different links.
Internal links: 43
External links: 1
Internal links: 43
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Powered by OptimizePress 2.0 |
Internal links:
Website security
IP
207.55.248.15
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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