SEO report of lainapaonehealth.com
Laina Paone Health
lainapaonehealth.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : lainapaonehealth.com/
Character length : 21
Title
Laina Paone Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lainapaonehealth.com/robots.txt
https://lainapaonehealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Laina Paone Health
Character length : 18
Good! The title’s length is between 10 and 70 characters.
Character length : 18
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Laina Paone Health
- <H1> It's Your Life - Let's Live It
- <H1> Family, Food, Exercise
- <H1> Partner With Me
- <H2> About Me
- <H2> My Blog
- <H2> Work With Me
Word cloud
- life4
- read4
- health3
- work2
- learn2
- enhance2
- paone2
- laina2
- blog2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| life | |||
| read | |||
| health | |||
| work | |||
| learn | |||
| enhance |
Two Word cloud
- read more3
- learn more2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://lainapaonehealth.com/.. /health-coach-slide-1.1-960x500.jpg
- http://lainapaonehealth.com/.. /health-coach-slide-2-960x500.jpg
- http://lainapaonehealth.com/.. /health-coach-slide-1-960x500.jpg
- http://lainapaonehealth.com/.. /lphealth-headshot-270x240.jpeg
- http://lainapaonehealth.com/.. /blog-featured-page-laina-p-health-270x25...
- http://lainapaonehealth.com/.. /apple-about-me-laina-paone-270x250.jpg
Readability
Flesch–Kincaid Grade Level
1.90
Flesch Reading Ease
92.10
Coleman Liau Index
7.70
Automated Readability Index (ARI)
0.40
Dale–Chall Readability
9.40
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
2238
Number of words
560
Number of sentences
93
Average words per sentences
6
Number of syllables
719
Syllables in words
636
Average syllables in words
1.28
Number of words in first three syllables
64
Percentage of word / syllables
11.43
Words not in Dale-Chall easy-word list
322
Words not in Spache easy-word list
90
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.51 seconds have passed until the page started to load.
Loading time
4,155 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
69
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://cdnjs.cloudflare.com/ajax/libs/jquery/1.11.0/jquery.min.js
- https://cdnjs.cloudflare.com/.. /jquery-ui.min.js
- https://cdnjs.cloudflare.com/.. /jquery.browser.min.js
- http://lainapaonehealth.com/js/jquery.touch.js
- https://cdnjs.cloudflare.com/.. /bootstrap.min.js
- http://lainapaonehealth.com/js/bootstrap-growl.min.js
- https://cdnjs.cloudflare.com/.. /jquery.form.min.js
- https://cdnjs.cloudflare.com/.. /jquery.validate.min.js
- https://cdnjs.cloudflare.com/.. /additional-methods.min.js
- http://lainapaonehealth.com/js/videojs/video.js
- http://lainapaonehealth.com/js/galleryview/js/jquery.timers-1.2.js
- http://lainapaonehealth.com/js/galleryview/js/jquery.easing.1.3.js
- http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.js
- http://lainapaonehealth.com/js/1.5.0/liveedit.base.js
- http://lainapaonehealth.com/js/design.js?id=61886
- http://cdnjs.cloudflare.com/.. /jquery.viewportchecker.min.js
- https://fonts.googleapis.com/css?family=Open+Sans|Lato|Oswald|Josefin...
- http://lainapaonehealth.com/css/1.5.0/form-limited-bootstrap.css
- http://lainapaonehealth.com/css/1.5.0/aurora-modals.css
- https://cdnjs.cloudflare.com/.. /font-awesome.min.css
- http://lainapaonehealth.com/.. /jquery-ui-1.8.20.custom.css
- http://lainapaonehealth.com/js/videojs/video-js.css
- http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.css
- http://lainapaonehealth.com/css/1.5.0/liveedit.global.css
- http://lainapaonehealth.com/css/design.css?id=61886
- http://fonts.googleapis.com/css?family=Droid+Sans:400,700|Droid+Seri...
- https://fonts.googleapis.com/css?family=Lato:400,300,700
- http://cdnjs.cloudflare.com/.. /animate.min.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://lainapaonehealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://lainapaonehealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.js?ver=3.5.10
- http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/tc-scripts.min.js?ver=3.5.10
- http://lainapaonehealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/modernizr.min.js?ver=3.5.10
- http://lainapaonehealth.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
2.25MB
Javascript minifying
You can save 34.7KB (44% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://lainapaonehealth.com/wp-content/themes/customizr/assets/shared/fonts/fa/css/font-awesome.min.css?ver=3.5.10
- http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/css/tc_common.min.css?ver=3.5.10
- http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/css/grey.min.css?ver=3.5.10
- http://lainapaonehealth.com/wp-content/themes/customizr/style.css?ver=3.5.10
- http://lainapaonehealth.com/wp-content/themes/customizr/inc/assets/js/fancybox/jquery.fancybox-1.3.4.min.css?ver=4.7.4
File size of all css files combined
735.57KB
CSS minifying
You can save 9.6KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying http://lainapaonehealth.com/css/design.css?id=61886 you can save 2.5KB (25% compression rate)
- By minifying http://lainapaonehealth.com/js/videojs/video-js.css you can save 2.2KB (44% compression rate)
- By minifying http://lainapaonehealth.com/.. /jquery-ui-1.8.20.custom.css you can save 1.7KB (25% compression rate)
- By minifying http://lainapaonehealth.com/css/1.5.0/aurora-modals.css you can save 877B (20% compression rate)
- By minifying http://lainapaonehealth.com/css/1.5.0/liveedit.global.css you can save 852B (18% compression rate)
- By minifying https://liveeditaurora.com/js/bxSlider/jquery.bxslider.css you can save 498B (38% compression rate)
- By minifying http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.css you can save 474B (37% compression rate)
- By minifying http://lainapaonehealth.com/.. /jquery.lightbox-0.5.css you can save 400B (45% compression rate)
- By minifying http://lainapaonehealth.com/.. /featherlight.min.css you can save 134B (21% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
72.77KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
50
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://lainapaonehealth.com/css/1.5.0/aurora-modals.css | Expiry time is not specified |
| http://lainapaonehealth.com/css/1.5.0/form-limited-bootstrap.css | Expiry time is not specified |
| http://lainapaonehealth.com/css/1.5.0/liveedit.global.css | Expiry time is not specified |
| http://lainapaonehealth.com/.. /jquery-ui-1.8.20.custom.css | Expiry time is not specified |
| http://lainapaonehealth.com/js/1.5.0/liveedit.base.js | Expiry time is not specified |
| http://lainapaonehealth.com/js/bootstrap-growl.min.js | Expiry time is not specified |
| http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.css | Expiry time is not specified |
| http://lainapaonehealth.com/js/galleryview/js/jquery.easing.1.3.js | Expiry time is not specified |
| http://lainapaonehealth.com/.. /jquery.galleryview-3.0-dev.js | Expiry time is not specified |
| http://lainapaonehealth.com/js/galleryview/js/jquery.timers-1.2.js | Expiry time is not specified |
| http://lainapaonehealth.com/.. /jquery.lightbox-0.5.css | Expiry time is not specified |
| http://lainapaonehealth.com/.. /jquery.lightbox-0.5.min.js | Expiry time is not specified |
| http://lainapaonehealth.com/js/jquery.touch.js | Expiry time is not specified |
| http://lainapaonehealth.com/js/videojs/video-js.css | Expiry time is not specified |
| http://lainapaonehealth.com/js/videojs/video.js | Expiry time is not specified |
| https://liveeditaurora.com/js/bxSlider/images/bx_loader.gif | Expiry time is not specified |
| https://liveeditaurora.com/js/bxSlider/jquery.bxslider.css | Expiry time is not specified |
| https://liveeditaurora.com/js/bxSlider/jquery.bxslider.min.js | Expiry time is not specified |
| https://liveeditaurora.com/js/bxSlider/plugins/jquery.fitvids.js | Expiry time is not specified |
| https://www.google.com/recaptcha/api.js | 5 minutes |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| http://lainapaonehealth.com/css/design.css?id=61886 | 60 minutes |
| http://lainapaonehealth.com/js/design.js?id=61886 | 60 minutes |
Speed test – Images
File size of all images combined
12.44MB
Image optimisation
You can save 5.6MB (46% compression) by optimising the images below:
- By lossless compressing the http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/.. /2014-08-life-of-pix-free-stock-photos-pl... you can save 3.4MB (61%) data.
- By lossless compressing the http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/.. /2015-12-Life-of-Pix-free-stock-photos-to... you can save 1.6MB (36%) data.
- By lossless compressing the http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/.. /tangerines-1208301_1920.jpg you can save 207.1KB (25%) data.
- By lossless compressing the http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/.. /background-2277_1920.jpg you can save 194.6KB (26%) data.
- By lossless compressing the http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/.. /carrots-1082251_1920.jpg you can save 112.9KB (23%) data.
- By lossless compressing the http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/.. /vegetables-1149006_1280.jpg you can save 37.6KB (22%) data.
- By lossless compressing the http://lainapaonehealth.com/.. /securimage_show.php you can save 1KB (26%) data.
Links
We found a total of 18 different links.
Internal links: 16
External links: 2
Internal links: 16
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Press Customizr | |
| https://wordpress.org |
Internal links:
Website security
IP
192.185.36.152
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Family, Food, Exercise, ( 0px from top )
- H1 : Partner With Me, ( 0px from top )
- H1 : Laina Paone Health, ( 16px from top )
- H1 : It's Your Life - Let's Live It, ( 194.390625px from top )
- H2 : About Me , ( 603px from top )
- H2 : My Blog , ( 1005px from top )
- H2 : Work With Me , ( 1407px from top )
Typos
ainapaonehealth.com, lpainapaonehealth.com, painapaonehealth.com, loainapaonehealth.com, oainapaonehealth.com, lainapaonehealth.com, ainapaonehealth.com, liainapaonehealth.com, iainapaonehealth.com, lkainapaonehealth.com, kainapaonehealth.com, lmainapaonehealth.com, mainapaonehealth.com, l.ainapaonehealth.com, .ainapaonehealth.com, linapaonehealth.com, laqinapaonehealth.com, lqinapaonehealth.com, lawinapaonehealth.com, lwinapaonehealth.com, lazinapaonehealth.com, lzinapaonehealth.com, lainapaonehealth.com, linapaonehealth.com, laxinapaonehealth.com, lxinapaonehealth.com, lasinapaonehealth.com, lsinapaonehealth.com, lanapaonehealth.com, laiunapaonehealth.com, launapaonehealth.com, laijnapaonehealth.com, lajnapaonehealth.com, lainapaonehealth.com, lanapaonehealth.com, lailnapaonehealth.com, lalnapaonehealth.com, laionapaonehealth.com, laonapaonehealth.com, lai8napaonehealth.com, la8napaonehealth.com, lai9napaonehealth.com, la9napaonehealth.com, lai*napaonehealth.com, la*napaonehealth.com, laiapaonehealth.com, lainbapaonehealth.com, laibapaonehealth.com, laingapaonehealth.com, laigapaonehealth.com, lainhapaonehealth.com, laihapaonehealth.com, lainjapaonehealth.com, laijapaonehealth.com, lainmapaonehealth.com, laimapaonehealth.com, lain apaonehealth.com, lai apaonehealth.com, lainpaonehealth.com, lainaqpaonehealth.com, lainqpaonehealth.com, lainawpaonehealth.com, lainwpaonehealth.com, lainazpaonehealth.com, lainzpaonehealth.com, lainapaonehealth.com, lainpaonehealth.com, lainaxpaonehealth.com, lainxpaonehealth.com, lainaspaonehealth.com, lainspaonehealth.com, lainaaonehealth.com, lainapoaonehealth.com, lainaoaonehealth.com, lainaplaonehealth.com, lainalaonehealth.com, lainap0aonehealth.com, laina0aonehealth.com, lainap-aonehealth.com, laina-aonehealth.com, lainapaonehealth.com, lainaaonehealth.com, lainap_aonehealth.com, laina_aonehealth.com, lainaponehealth.com, lainapaqonehealth.com, lainapqonehealth.com, lainapawonehealth.com, lainapwonehealth.com, lainapazonehealth.com, lainapzonehealth.com, lainapaonehealth.com, lainaponehealth.com, lainapaxonehealth.com, lainapxonehealth.com, lainapasonehealth.com, lainapsonehealth.com, lainapanehealth.com, lainapaoinehealth.com, lainapainehealth.com, lainapaoknehealth.com, lainapaknehealth.com, lainapaolnehealth.com, lainapalnehealth.com, lainapaonehealth.com, lainapanehealth.com, lainapaopnehealth.com, lainapapnehealth.com, lainapao9nehealth.com, lainapa9nehealth.com, lainapao0nehealth.com, lainapa0nehealth.com, lainapaoehealth.com, lainapaonbehealth.com, lainapaobehealth.com, lainapaongehealth.com, lainapaogehealth.com, lainapaonhehealth.com, lainapaohehealth.com, lainapaonjehealth.com, lainapaojehealth.com, lainapaonmehealth.com, lainapaomehealth.com, lainapaon ehealth.com, lainapao ehealth.com, lainapaonhealth.com, lainapaonewhealth.com, lainapaonwhealth.com, lainapaoneshealth.com, lainapaonshealth.com, lainapaonehealth.com, lainapaonhealth.com, lainapaonedhealth.com, lainapaondhealth.com, lainapaonefhealth.com, lainapaonfhealth.com, lainapaonerhealth.com, lainapaonrhealth.com, lainapaone3health.com, lainapaon3health.com, lainapaone4health.com, lainapaon4health.com, lainapaoneealth.com, lainapaonehbealth.com, lainapaonebealth.com, lainapaonehgealth.com, lainapaonegealth.com, lainapaonehtealth.com, lainapaonetealth.com, lainapaonehyealth.com, lainapaoneyealth.com, lainapaonehuealth.com, lainapaoneuealth.com, lainapaonehjealth.com, lainapaonejealth.com, lainapaonehmealth.com, lainapaonemealth.com, lainapaonehnealth.com, lainapaonenealth.com, lainapaonehalth.com, lainapaonehewalth.com, lainapaonehwalth.com, lainapaonehesalth.com, lainapaonehsalth.com, lainapaonehealth.com, lainapaonehalth.com, lainapaonehedalth.com, lainapaonehdalth.com, lainapaonehefalth.com, lainapaonehfalth.com, lainapaoneheralth.com, lainapaonehralth.com, lainapaonehe3alth.com, lainapaoneh3alth.com, lainapaonehe4alth.com, lainapaoneh4alth.com
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