SEO report of kingfirthhealthandfitness.com
Ben & Sam’s Health and Fitness - Why settle for average, when we' ...
www.kingfirthhealthandfitness.com/
Ben & Sam’s Health and Fitness - Why settle for average, when we're all born to be extraordinary!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.kingfirthhealthandfitness.com/
Character length : 34
Title
Ben & Sam’s Health and Fitness - Why settle for average, when we're all born to be extraordinary!
Description
Ben & Sam’s Health and Fitness - Why settle for average, when we're all born to be extraordinary!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Ben & Sam's Health and Fitness
description: Ben & Sam’s Health and Fitness - Why settle for average, when we're all born to be extraordinary!
url: http://www.kingfirthhealthandfitness.com/
site_name: Ben & Sam’s Health and Fitness
image: https://www.facebook.com/KingFirthHealthandfitness/
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kingfirthhealthandfitness.com/robots.txt
https://kingfirthhealthandfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ben & Sam’s Health and Fitness - Why settle for average, when we're all born to be extraordinary!
Character length : 106
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 106
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 9 | 20 | 0 | 0 |
Heading structure in the source code
- <H1> Ben & Sam’s Health and Fitness
- <H2> Does Timeless Have Products To Treat Acne?
- <H3> You may also enjoy:
- <H4> Simple Supplements Explained for Beginners
- <H4> Top Reasons to Cut Back on Sugar
- <H4> Sam’s New Training and Meal Plan …
- <H4> Do Detox or Cleanse Diets offer any …
- <H2> Harsh truths and myths exposed on fitness
- <H3> You may also enjoy:
- <H4> High-Protein Snacks: 12 Healthy Snack Ideas
- <H4> Staying Motivated through Exercise
- <H4> Sam’s New Training and Meal Plan …
- <H4> What you should consider when you want …
- <H2> Staying Motivated through Exercise
- <H3> You may also enjoy:
- <H4> What you should consider when you want …
- <H4> Sam’s New Training and Meal Plan …
- <H4> 20 Ways to Lose Winter Weight Fast
- <H4> Benefits of Strength Training for Women
- <H2> What you should consider when you want to Join a Gym.
- <H3> You may also enjoy:
- <H4> 20 Ways to Lose Winter Weight Fast
- <H4> Harsh truths and myths exposed on fitness
- <H4> Staying Motivated through Exercise
- <H4> High-Protein Snacks: 12 Healthy Snack Ideas
- <H2> Sam’s New Training and Meal Plan week 5 & 6 & 7
- <H3> You may also enjoy:
- <H4> Harsh truths and myths exposed on fitness
- <H4> 10 Easy Cardio Workouts for Newbies
- <H4> What you should consider when you want …
- <H4> High-Protein Snacks: 12 Healthy Snack Ideas
- <H3> Search our Website here!
- <H3> Stalk us on Social Media
- <H3> Sign up for Updated from Ben and Sam
- <H3> Links
Word cloud
- ben12
- sam11
- new6
- training6
- fitness6
- comment5
- view5
- want5
- sam’s5
- enjoy5
- share5
- leave5
- post5
- motivated5
- truths4
- january4
- myths4
- harsh4
- meal4
- exercise4
- consider4
- gym4
- plan4
- weight4
- people3
- exposed3
- staying3
- ideas3
- snack3
- healthy3
- snacks3
- high-protein3
- health3
- products3
- top2
- lot2
- loss2
- workouts2
- magic2
- work2
- christmas2
- week2
- acne2
- older2
- posts2
- right2
- timeless2
- skin2
- most2
- see2
- fast2
- winter2
- lose2
- strength2
- getting2
- during2
- ways2
- years2
- fit2
- come2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| ben | |||
| sam | |||
| new | |||
| training | |||
| fitness | |||
| comment |
Two Word cloud
- ben sam5
- post you5
- also enjoy4
- view post4
- sam’s new3
- meal plan3
Three Word cloud
- view post you4
- what you should3
- healthy snack ideas3
- sam’s new training2
- ben sam share2
- myths exposed on fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i.imgur.com/f85XGXL.png (4 occurrences)
- https://pipdigz.co.uk/p3/img/placeholder-square.png (2 occurrences)
- http://www.kingfirthhealthandfitness.com/.. /gym-room-1178293_1280-800x518.jpg
- http://www.kingfirthhealthandfitness.com/.. /IMG_0696.jpg
- //www.kingfirthhealthandfitness.com/.. /Cover-800x925.png
Readability
Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
84.80
Coleman Liau Index
8.60
Automated Readability Index (ARI)
1.10
Dale–Chall Readability
6.00
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
3727
Number of words
897
Number of sentences
152
Average words per sentences
6
Number of syllables
1230
Syllables in words
1194
Average syllables in words
1.37
Number of words in first three syllables
92
Percentage of word / syllables
10.26
Words not in Dale-Chall easy-word list
324
Words not in Spache easy-word list
186
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.kingfirthhealthandfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.kingfirthhealthandfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/mailchimp//js/scrollTo.js?ver=1.5.7
- http://www.kingfirthhealthandfitness.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/mailchimp//js/mailchimp.js?ver=1.5.7
- http://www.kingfirthhealthandfitness.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/mailchimp//js/datepicker.js?ver=4.7.5
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/jquery-smooth-scroll/js/jss-script.min.js?ver=4.7.5
- http://www.kingfirthhealthandfitness.com/wp-content/themes/pipdig-firefly/js/scripts.js?ver=2
- http://www.kingfirthhealthandfitness.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/mailchimp//css/flick/flick.css?ver=4.7.5
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/jquery-smooth-scroll/css/jss-style.css?ver=4.7.5
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/p3/assets/css/core.css?ver=2.13.1
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/p3/assets/css/responsive.css?ver=2.13.1
- http://www.kingfirthhealthandfitness.com/wp-content/themes/pipdig-firefly/style.css?ver=1487335507
- http://www.kingfirthhealthandfitness.com/wp-content/themes/pipdig-firefly/css/responsive.css?ver=1487335507
- http://www.kingfirthhealthandfitness.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 82 different links.
Internal links: 57
External links: 25
Internal links: 57
External links: 25
External links:
Internal links:
Website security
IP
69.89.31.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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