SEO report of k-workout.org
K-workout, KEI, Kinesiology Workout
www.k-workout.org/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.k-workout.org/
Character length : 18
Title
K-workout, KEI, Kinesiology Workout
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
K-workout, KEI, Kinesiology Workout
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Character length : 35
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 8 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> K-workout ™, KEI, Kinesiology Workout
- <H2> You. And your body. Nothing else. K-Workout.
- <H2> Lär dig K-workout hos Svenska Kinesiologi Skolan i Stockholm - www.kinesiologi.se
- <H2> Helgkurs för aktiva idrottare och motionärer
- <H2> Instruktörsträning för utbildade Kinesioterapeuter
- <H2> Aktuella kurser
- <H2> Aktuella kurser
- <H2> Kinesiologi - Kinesiology
Word cloud
- kinesiologi24
- kinesiology13
- k-workout13
- schema11
- kurser10
- www9
- fysiopraktor9
- kinesiolog8
- akupraktor8
- psykopraktor8
- karta8
- yrkesutbildning8
- organplexus7
- kontakta6
- kinesiologisk6
- aktuella6
- januari6
- boende6
- manuell5
- pap5
- näringskinesiologi4
- manual4
- februari3
- startsidan3
- com3
- kinesioterapi3
- svenska3
- muscle3
- kursbokning3
- december3
- elevkonto3
- stockholm3
- utbildningen3
- skolan3
- seminarier3
- dynamisk3
- september3
- neurokinesiologi2
- strukturell2
- muskeltestning2
- oktober2
- fingertestning2
- neuromotorik2
- nybörjarkurser2
- grundkurs2
- yrkeskurser2
- delkurser2
- yrkesutbildningar2
- november2
- augusti2
- psykopraktik2
- excentrisk2
- licensavgift2
- egenvårdsprogram2
- träning2
- styrketräning2
- specifika2
- rörelseträning2
- behandlingskort2
- repetition2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| kinesiologi | |||
| kinesiology | |||
| k-workout | |||
| schema | |||
| kurser | |||
| www |
Two Word cloud
- boende kontakta4
- aktuella kurser4
- akupraktor 2017 yrkesutbildning2
- yrkesutbildning fysiopraktor2
- kinesiology workout2
- strukturell kinesiologi2
Three Word cloud
- svenska kinesiologi skolan2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://kinesiologi.org/image/elevkonto.png
- https://kinesiologi.org/image/kursbokning.png
- https://kinesiologi.org/image/kurs.png
- https://kinesiologi.org/image/faktura.png
- https://kinesiologi.org/image/uppgifter.png
- https://kinesiologi.org/image/information.png
- https://kinesiologi.org/image/nyelev.png
- https://kinesiologi.org/image/password.png
- https://kinesiologi.org/image/loggaut.png
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
31
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.k-workout.org/js/jquery.min.js
- http://www.k-workout.org/js/supersized.core.3.2.1.js
- http://www.k-workout.org/js/jquery.js
- http://www.k-workout.org/js/bootstrap.js
- http://www.k-workout.org/js/bootstrap-dropdown.js
- http://www.k-workout.org/js/jquery.mmenu.min.all.js
- http://www.k-workout.org/js/mmenu.nav.js
- http://www.k-workout.org/css/mmenu.css
- http://www.k-workout.org/css/jquery.mmenu.all.css
- http://www.k-workout.org/css/bootstrap.css
- http://www.k-workout.org/css/css.css
- http://www.k-workout.org/css/supersized.core.css
- http://www.k-workout.org/css/ling.green.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.k-workout.org/js/jquery.min.js
- http://www.k-workout.org/js/supersized.core.3.2.1.js
- http://www.k-workout.org/js/jquery.js
- http://www.k-workout.org/js/bootstrap.js
- http://www.k-workout.org/js/bootstrap-dropdown.js
- http://www.k-workout.org/js/jquery.mmenu.min.all.js
- http://www.k-workout.org/js/mmenu.nav.js
File size of all javascript files combined
397.17KB
Javascript minifying
You can save 132.4KB (47% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.k-workout.org/css/mmenu.css
- http://www.k-workout.org/css/jquery.mmenu.all.css
- http://www.k-workout.org/css/bootstrap.css
- http://www.k-workout.org/css/css.css
- http://www.k-workout.org/css/supersized.core.css
- http://www.k-workout.org/css/ling.green.css
File size of all css files combined
181.62KB
CSS minifying
You can save 29.6KB (17% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.k-workout.org/css/bootstrap.css you can save 17.5KB (14% compression rate)
- By minifying http://www.k-workout.org/css/jquery.mmenu.all.css you can save 6.9KB (17% compression rate)
- By minifying http://www.k-workout.org/css/css.css you can save 3KB (48% compression rate)
- By minifying http://www.k-workout.org/css/ling.green.css you can save 1.2KB (40% compression rate)
- By minifying http://www.k-workout.org/css/mmenu.css you can save 756B (56% compression rate)
- By minifying http://www.k-workout.org/css/supersized.core.css you can save 306B (32% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
28.20KB
Gzip compression
Error! By using Gzip you can save 187.6KB (70% compression) on your site.
- By compressing http://www.k-workout.org/js/jquery.js you can save 187.6KB (70% compression rate)
- By compressing http://www.k-workout.org/css/bootstrap.css you can save 108.9KB (85% compression rate)
- By compressing http://www.k-workout.org/js/jquery.min.js you can save 58.5KB (64% compression rate)
- By compressing http://www.k-workout.org/css/jquery.mmenu.all.css you can save 35.9KB (87% compression rate)
- By compressing http://www.k-workout.org you can save 21.9KB (78% compression rate)
- By compressing http://www.k-workout.org/js/jquery.mmenu.min.all.js you can save 16.7KB (71% compression rate)
- By compressing http://www.k-workout.org/js/supersized.core.3.2.1.js you can save 7.2KB (73% compression rate)
- By compressing http://www.k-workout.org/css/css.css you can save 4.5KB (72% compression rate)
- By compressing http://www.k-workout.org/js/bootstrap-dropdown.js you can save 2.7KB (63% compression rate)
- By compressing http://www.k-workout.org/css/ling.green.css you can save 1.9KB (65% compression rate)
- By compressing http://www.k-workout.org/css/mmenu.css you can save 699B (52% compression rate)
- By compressing http://www.k-workout.org/css/supersized.core.css you can save 476B (49% compression rate)
- By compressing http://www.k-workout.org/js/mmenu.nav.js you can save 457B (57% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
28
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.k-workout.org/css/bootstrap.css | Expiry time is not specified |
| http://www.k-workout.org/css/css.css | Expiry time is not specified |
| http://www.k-workout.org/css/jquery.mmenu.all.css | Expiry time is not specified |
| http://www.k-workout.org/css/ling.green.css | Expiry time is not specified |
| http://www.k-workout.org/css/mmenu.css | Expiry time is not specified |
| http://www.k-workout.org/css/supersized.core.css | Expiry time is not specified |
| http://www.k-workout.org/image/K-logo-vit.png | Expiry time is not specified |
| http://www.k-workout.org/image/K-logo.png | Expiry time is not specified |
| http://www.k-workout.org/image/LOGOTYPE_Kinesiology_green.png | Expiry time is not specified |
| http://www.k-workout.org/image/fitness.jpg | Expiry time is not specified |
| http://www.k-workout.org/image/icon_top_ling_green.png | Expiry time is not specified |
| http://www.k-workout.org/image/menu_btn.jpg | Expiry time is not specified |
| http://www.k-workout.org/js/bootstrap-dropdown.js | Expiry time is not specified |
| http://www.k-workout.org/js/jquery.js | Expiry time is not specified |
| http://www.k-workout.org/js/jquery.min.js | Expiry time is not specified |
| http://www.k-workout.org/js/jquery.mmenu.min.all.js | Expiry time is not specified |
| http://www.k-workout.org/js/mmenu.nav.js | Expiry time is not specified |
| http://www.k-workout.org/js/supersized.core.3.2.1.js | Expiry time is not specified |
| https://kinesiologi.org/image/avboka.png | Expiry time is not specified |
| https://kinesiologi.org/image/elevkonto.png | Expiry time is not specified |
| https://kinesiologi.org/image/faktura.png | Expiry time is not specified |
| https://kinesiologi.org/image/information.png | Expiry time is not specified |
| https://kinesiologi.org/image/kurs.png | Expiry time is not specified |
| https://kinesiologi.org/image/kursbokning.png | Expiry time is not specified |
| https://kinesiologi.org/image/loggaut.png | Expiry time is not specified |
| https://kinesiologi.org/image/nyelev.png | Expiry time is not specified |
| https://kinesiologi.org/image/password.png | Expiry time is not specified |
| https://kinesiologi.org/image/uppgifter.png | Expiry time is not specified |
Speed test – Images
File size of all images combined
2.88MB
Image optimisation
You can save 9.3KB (36% compression) by optimising the images below:
- By lossless compressing the https://kinesiologi.org/image/uppgifter.png you can save 2.7KB (90%) data.
- By lossless compressing the http://www.k-workout.org/image/K-logo.png you can save 2.2KB (23%) data.
- By lossless compressing the http://www.k-workout.org/image/LOGOTYPE_Kinesiology_green.png you can save 1.3KB (20%) data.
- By lossless compressing the http://www.k-workout.org/image/menu_btn.jpg you can save 1.1KB (68%) data.
- By lossless compressing the http://www.k-workout.org/image/icon_top_ling_green.png you can save 953B (47%) data.
- By lossless compressing the https://kinesiologi.org/image/kursbokning.png you can save 181B (20%) data.
- By lossless compressing the https://kinesiologi.org/image/avboka.png you can save 175B (22%) data.
- By lossless compressing the https://kinesiologi.org/image/nyelev.png you can save 123B (56%) data.
- By lossless compressing the https://kinesiologi.org/image/password.png you can save 123B (54%) data.
- By lossless compressing the https://kinesiologi.org/image/faktura.png you can save 122B (55%) data.
- By lossless compressing the https://kinesiologi.org/image/loggaut.png you can save 120B (58%) data.
- By lossless compressing the https://kinesiologi.org/image/kurs.png you can save 116B (57%) data.
- By lossless compressing the https://kinesiologi.org/image/information.png you can save 113B (46%) data.
Links
We found a total of 143 different links.
Internal links: 29
External links: 114
Internal links: 29
External links: 114
External links:
Internal links:
Website security
IP
194.9.94.53
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
-workout.org, ku-workout.org, u-workout.org, kj-workout.org, j-workout.org, km-workout.org, m-workout.org, kl-workout.org, l-workout.org, ko-workout.org, o-workout.org, kworkout.org, k-=workout.org, k=workout.org, k-_workout.org, k_workout.org, k-0workout.org, k0workout.org, k-+workout.org, k+workout.org, k-*workout.org, k*workout.org, k-9workout.org, k9workout.org, k-orkout.org, k-wqorkout.org, k-qorkout.org, k-waorkout.org, k-aorkout.org, k-wsorkout.org, k-sorkout.org, k-wdorkout.org, k-dorkout.org, k-weorkout.org, k-eorkout.org, k-w1orkout.org, k-1orkout.org, k-w2orkout.org, k-2orkout.org, k-w3orkout.org, k-3orkout.org, k-wrkout.org, k-woirkout.org, k-wirkout.org, k-wokrkout.org, k-wkrkout.org, k-wolrkout.org, k-wlrkout.org, k-workout.org, k-wrkout.org, k-woprkout.org, k-wprkout.org, k-wo9rkout.org, k-w9rkout.org, k-wo0rkout.org, k-w0rkout.org, k-wokout.org, k-worekout.org, k-woekout.org, k-wordkout.org, k-wodkout.org, k-worfkout.org, k-wofkout.org, k-worgkout.org, k-wogkout.org, k-wor4,kout.org, k-wo4,kout.org, k-wortkout.org, k-wotkout.org, k-wor5kout.org, k-wo5kout.org, k-worout.org, k-workuout.org, k-woruout.org, k-workjout.org, k-worjout.org, k-workmout.org, k-wormout.org, k-worklout.org, k-worlout.org, k-workoout.org, k-woroout.org, k-workut.org, k-workoiut.org, k-workiut.org, k-workokut.org, k-workkut.org, k-workolut.org, k-worklut.org, k-workout.org, k-workut.org, k-workoput.org, k-workput.org, k-worko9ut.org, k-work9ut.org, k-worko0ut.org, k-work0ut.org, k-workot.org, k-workouyt.org, k-workoyt.org, k-workouht.org, k-workoht.org, k-workoujt.org, k-workojt.org, k-workoukt.org, k-workokt.org, k-workouit.org, k-workoit.org, k-workou7t.org, k-worko7t.org, k-workou8t.org, k-worko8t.org, k-workou.org, k-workoutr.org, k-workour.org, k-workoutf.org, k-workouf.org, k-workoutg.org, k-workoug.org, k-workouth.org, k-workouh.org, k-workouty.org, k-workouy.org, k-workout5.org, k-workou5.org, k-workout6.org, k-workou6.org
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