irun4life.net

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.irun4life.net/

Character length : 18

Title

Youth Fitness through Elementary School Running Programs - iRun4Life

Description

iRun4Life is a nonprofit organization established to assist elementary schools in promoting fun, noncompetitive running programs that combat childhood obesity.

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.irun4life.net/html/get_involved.php ("WAYS TO HELP")
http://www.irun4life.net/.. /buzz_details.php?iRun4Life-Kids-Only-3K-... ("[ Read More ]")
http://www.irun4life.net/.. /buzz_details.php?iRun4Life-Gives-Back-94... ("[ Read More ]")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Youth Fitness through Elementary School Running Programs - iRun4Life

Character length : 68

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
3	0	0	3	0	0

Heading structure in the source code

<H1> Celebrating Youth Fitness With School Running Programs
<H4> Children Running Program
<H4> Participating Schools
<H4> Sponsors
<H1> iRun4Life Kids Only 3K May 21, 2017
<H1> iRun4Life Gives Back

Word cloud

running6
program5
schools4
gives3
back3
children2
programs2
only2
kids2
elementary2
school2
sponsors2
read2
year2
join2
miles2

Keyword matrix

word	title	descriptions	heading
running
program
schools
gives
back
children

Two Word cloud

read more2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 14 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.70

Flesch Reading Ease

60.90

Coleman Liau Index

12.00

Automated Readability Index (ARI)

6.80

Dale–Chall Readability

6.10

SMOG Index

7.80

Spache Readibility

2.60

Number of letters

296

Number of words

Number of sentences

Average words per sentences

Number of syllables

Syllables in words

Average syllables in words

1.68

Number of words in first three syllables

Percentage of word / syllables

16.98

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,600 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://fonts.googleapis.com/css?family=PT+Serif+Caption:400,400itali...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.irun4life.net/js/bootstrap.min.js
http://www.irun4life.net/js/jquery.prettyPhoto.js

File size of all javascript files combined

313.57KB

Javascript minifying

You can save 13.7KB (47% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.irun4life.net/css/bootstrap.min.css
http://www.irun4life.net/css/irun.css

File size of all css files combined

142.47KB

CSS minifying

You can save 706B (16% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.irun4life.net/css/flat.video.css you can save 706B (16% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

20.39KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.google-analytics.com/analytics.js	2 hours
http://www.irun4life.net/.. /2018irun4life-race-poster.jpg	3 days
http://www.irun4life.net/.. /2018irun4lifesponsorthanku.jpg	3 days
http://www.irun4life.net/cmsadmin/uploads/bucksfit18.jpg	3 days
http://www.irun4life.net/cmsadmin/uploads/hkrs_2018springflyer.jpg	3 days
http://www.irun4life.net/.. /ir4l-gives-back-picture.jpg	3 days
http://www.irun4life.net/.. /irun4life-promo-graphic.jpg	3 days
http://www.irun4life.net/cmsadmin/uploads/raceroute.jpg	3 days
http://www.irun4life.net/cmsadmin/uploads/signupgeniussquaread.jpg	3 days
http://www.irun4life.net/images/header_cloud.jpg	3 days
http://www.irun4life.net/images/kids-3k-bucks-county.jpg	3 days
http://www.irun4life.net/css/bootstrap.min.css	4 days
http://www.irun4life.net/css/flat.video.css	4 days
http://www.irun4life.net/css/irun.css?v=1.4	4 days

Speed test – Images

File size of all images combined

2.00MB

Image optimisation

You can save 120.1KB (41% compression) by optimising the images below:

By lossless compressing the http://www.irun4life.net/images/f_instagram.png you can save 87.7KB (63%) data.
By lossless compressing the http://www.irun4life.net/.. /ir4l-gives-back-picture.jpg you can save 9.7KB (19%) data.
By lossless compressing the http://www.irun4life.net/cmsadmin/uploads/bucksfit18.jpg you can save 5.9KB (23%) data.
By lossless compressing the http://www.irun4life.net/images/home-race.png you can save 4.1KB (29%) data.
By lossless compressing the http://www.irun4life.net/images/home-parents.png you can save 4.1KB (22%) data.
By lossless compressing the http://www.irun4life.net/images/home-run.png you can save 4.1KB (22%) data.
By lossless compressing the http://www.irun4life.net/images/home-directors.png you can save 3.4KB (19%) data.
By lossless compressing the http://www.irun4life.net/images/header_cloud.jpg you can save 1.1KB (21%) data.

Traffic

Alexa

4374911

Main traffic sources

Links

We found a total of 20 different links.
Internal links: 12
External links: 8

External links:

Link text (anchor)	Link strength
https://portal.irun4life.net/#Kid
https://portal.irun4life.net/#Parent
https://portal.irun4life.net/#Director
https://runsignup.com/Race/PA/Doylestown/iRun4Life
http://youtu.be/J9EvXKZAFFg
https://www.facebook.com/pages/IRun4Life/175441039222321
https://twitter.com/@iRun4LifeKids
http://instagram.com/irun4lifepa

Internal links:

Link text (anchor)	Link strength
http://www.irun4life.net/.
ABOUT
JOIN
WAYS TO HELP
THE BUZZ
GALLERY
SCHOOLS
CONTACT
http://www.irun4life.net/html/schools.php
http://www.irun4life.net/html/sponsors.php
[ Read More ]
[ Read More ]

Website security

160.153.63.2

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

irun4life.org

cleanbayarea.com

callypsotelecom.com

riochamasteakhouse.com

irun4life.com

greenpacecapital.com

clevernsmart.com

mowerydevelopment.com

dsdesignstudio.co.in

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : Celebrating Youth Fitness With School Running Programs, ( 1344.125px from top )

Typos

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SEO report of irun4life.net