SEO report of ipsportsandfitness.com

IP Sports And Fitness | Sports Performance Training

ipsportsandfitness.com/

Coach IP AKA Iving Pierlus has been in the fitness industry over a decade. He specialize in athletic performance and weight management.


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : ipsportsandfitness.com/

Character length : 23

Title
IP Sports And Fitness | Sports Performance Training
Description
Coach IP AKA Iving Pierlus has been in the fitness industry over a decade. He specialize in athletic performance and weight management.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: IP Sports And Fitness | Sports Performance Training
description: Coach IP AKA Iving Pierlus has been in the fitness industry over a decade. He specialize in athletic performance and weight management.
url: http://ipsportsandfitness.com/
site_name: Ip Sports & Fitness

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ipsportsandfitness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
IP Sports And Fitness | Sports Performance Training

Character length : 51

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
903400
Heading structure in the source code
  • <H1> 90 Days
  • <H1> To A Fitter You
  • <H1> Welcome To
  • <H1> IP Sports and Fitness
  • <H4> About IP
  • <H4> Sports Performance Training
  • <H1> 90 DAYS TO A FITTER YOU
  • <H4> Coach IP AKA Iving Pierlus has been in the fitness industry over a decade. He specializes in athletic performance and weight management.
  • <H4> If you are looking to get a better shape, change your habits, become a better athlete or become the best version of yourself contact Coach IP for a free fitness consultation.
  • <H1> Social
  • <H1> RESHAPING CLIENTS FITNESS LEVELS ONE REP AT A TIME!
  • <H1> Blog
  • <H3> 9 Killer Ways To Gain Muscle Naturally!
  • <H3> 9 Proven Ways To Lose Stubborn Belly Fat
  • <H3> 20 TIPS TO SHED BODY FAT FOR GOOD
  • <H1> Lose weight, get strong
Word cloud
  • training10
  • fat9
  • get7
  • fitness7
  • started6
  • basketball6
  • sports4
  • program4
  • programs4
  • lose4
  • today3
  • read3
  • tips3
  • video3
  • want3
  • coach3
  • videos3
  • burning3
  • week3
  • skills3
  • testimonials3
  • landing3
  • getting3
  • become2
  • better2
  • ways2
  • habits2
  • body2
  • strong2
  • weight2
  • belly2
  • muscle2
  • learn2
  • shape2
  • fitter2
  • people2
  • performance2
  • days2
Keyword matrix
wordtitledescriptionsheading
training
fat
get
fitness
started
basketball
Two Word cloud
  • training videos2
  • basketball training2
  • get started2
  • you want2
  • about video2
  • getting started2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
83.40
Coleman Liau Index
8.40
Automated Readability Index (ARI)
0.60
Dale–Chall Readability
9.20
SMOG Index
7.50
Spache Readibility
5.00
Number of letters
47102
Number of words
11426
Number of sentences
2169
Average words per sentences
5
Number of syllables
15943
Syllables in words
14960
Average syllables in words
1.40
Number of words in first three syllables
1216
Percentage of word / syllables
10.64
Words not in Dale-Chall easy-word list
6486
Words not in Spache easy-word list
486

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 520px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<center>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,886 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://ipsportsandfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://ipsportsandfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://ipsportsandfitness.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?rev=4.6.0&ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.6.0&ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.12
  • http://ipsportsandfitness.com/wp-content/plugins/js_composer_theme/assets/js/vendors/woocommerce-add-to-cart.js?ver=5.1.1
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/framework/includes/woocommerce-quantity-increment/assets/js/wc-quantity-increment.min.js?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/framework/includes/woocommerce-quantity-increment/assets/js/lib/number-polyfill.min.js?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://ipsportsandfitness.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
  • http://ipsportsandfitness.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://ipsportsandfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.12
  • http://ipsportsandfitness.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
  • http://ipsportsandfitness.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.12
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/assets/js/plugins/wp-enqueue/smoothscroll.js?ver=5.3
  • http://ipsportsandfitness.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/assets/js/core-scripts.js?ver=5.3
  • http://ipsportsandfitness.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/plugins/js_composer_theme/assets/js/dist/js_composer_front.min.js?ver=5.1.1
  • http://ipsportsandfitness.com/wp-content/plugins/facebook-pagelike-widget/fb.js?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/assets/js/min/components-full.js?ver=5.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://ipsportsandfitness.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
  • http://ipsportsandfitness.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.6.0&ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/assets/stylesheet/plugins/min/woocommerce.css?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/assets/stylesheet/min/core-styles.css?ver=5.3
  • http://ipsportsandfitness.com/wp-content/plugins/js_composer_theme/assets/css/js_composer.min.css?ver=5.1.1
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/assets/stylesheet/min/components-full.css?ver=5.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/style.css?ver=4.7.3
  • http://ipsportsandfitness.com/wp-content/themes/jupiter/custom.css?ver=4.7.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
20236835

 Website security

IP
192.99.38.61
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Welcome To , ( 0px from top )
  • H1 : IP Sports and Fitness , ( 0px from top )
  • H1 : 90 Days , ( 192px from top )
  • H1 : To A Fitter You , ( 281px from top )
  • H4 : About IP , ( 731px from top )
  • H4 : Sports Performance Training , ( 1234px from top )
  • H1 : 90 DAYS TO A FITTER YOU , ( 1826px from top )
  • H4 : Coach IP AKA Iving Pierlus has been in the fitness industry over a decade. He specializes in athletic performance and weight management. , ( 2099px from top )
  • H4 : If you are looking to get a better shape, change your habits, become a better athlete or become the best version of yourself contact Coach IP for a free fitness consultation. , ( 2912px from top )
  • H1 : Social , ( 3706px from top )
  • H1 : RESHAPING CLIENTS FITNESS LEVELS ONE REP AT A TIME! , ( 4092px from top )
  • H1 : Blog , ( 4592px from top )
  • H3 : 9 Killer Ways To Gain Muscle Naturally!, ( 4896px from top )
  • H3 : 9 Proven Ways To Lose Stubborn Belly Fat, ( 5568px from top )
  • H3 : 20 TIPS TO SHED BODY FAT FOR GOOD, ( 6240px from top )
  • H1 : Lose weight, get strong , ( 6879px from top )

 Typos

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