ion.life

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.ionutrition.com/

Character length : 20

Title

Organic Meal Delivery Nationwide | Fresh | Healthy | IONutrition

Description

Fresh & Healthy Organic Meals are prepared & delivered Nationwide. Fresh, healthy, and organic ready-to-eat meals directly to you. Meals for performance!

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Organic Meal Delivery Nationwide | Fresh | Healthy | IONutrition
description: Fresh & Healthy Organic Meals are prepared & delivered Nationwide. Fresh, healthy, and organic ready-to-eat meals directly to you. Meals for performance!
url: http://www.ionutrition.com/
site_name: IONutrition

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://ionutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Organic Meal Delivery Nationwide | Fresh | Healthy | IONutrition

Character length : 64

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 15%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
1	14	7	4	0	0

Heading structure in the source code

<H1> PERFORMANCE STARTS HERE
<H4> ORGANIC AND NATURAL
<H4> FOR ACTIVE LIFESTYLES
<H4> ULTIMATE CONVENIENCE
<H2> ORGANIC AND NUTRITION / PERFORMANCE
<H2> All IONutrition meals are all low in fat!
<H2> Everything we prepare is Gluten-free
<H2> Eating healthy should be easy!
<H2> Everything we prepare is dairy free
<H2> Micro Nutrient Density is a key of measure a meal’s real value
<H2> Great health should be affordable!
<H2> Great fuel allows our bodies and minds to perform at their best
<H2> A healthy meal should taste great!
<H3> Convenience
<H2> FOR THE OFFICE
<H2> FOR THE FAMILY
<H2> FOR THE ATHLETE
<H2> FOR THE ACTIVE LIFESTYLE
<H2> FOR THE HEALTH CONSCIOUS
<H3> ADVENTURE LIFESTYLE
<H3> Protein + Menu Week of 5/15/17
<H3> Paleo Menu Week of 5/15/17
<H3> Original Menu Week of 5/15/17
<H3> Your Guide to Picking a Ripe Avocado
<H4> TAKE CHARGE OF YOUR HEALTH
<H3> WHAT IS IONUTRITION

Word cloud

meals19
read13
organic12
meal11
healthy10
ionutrition10
all8
anywhere7
quality7
free7
performance6
great6
time5
week5
ingredients5
body5
natural5
fresh5
health4
convenience4
best4
menu4
options4
eat4
gluten-free4
affordable4
delivery4
fat4
nutrient4
high3
refrigerated3
nutritious3
prepare3
fuel3
nutrition3
save3
office3
management3
low3
home3
delicious3
culinary3
experts3
every3
dairy3
gluten3
order3
active3
now3
lifestyle3
around2
dense2
only2
tasty2
anytime2
grams2
everything2
enhance2
plan2
simply2

Keyword matrix

word	title	descriptions	heading
meals
read
organic
meal
healthy
ionutrition

Two Word cloud

read more7
ionutrition meals3
save time2
for the body2
great quality2
meal options2

Three Word cloud

refrigerated meal management2
our culinary experts2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 28 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

6.40

Flesch Reading Ease

60.00

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.10

Dale–Chall Readability

5.60

SMOG Index

9.60

Spache Readibility

5.00

Number of letters

4307

Number of words

862

Number of sentences

146

Average words per sentences

Number of syllables

1435

Syllables in words

1431

Average syllables in words

1.66

Number of words in first three syllables

177

Percentage of word / syllables

20.53

Words not in Dale-Chall easy-word list

292

Words not in Spache easy-word list

212

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,089 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.ionutrition.com/wp-includes/js/jquery/jquery.js
http://www.ionutrition.com/wp-includes/js/jquery/jquery-migrate.min.js
http://www.ionutrition.com/wp-content/plugins/mashsharer/assets/js/mashsb.min.js
http://www.ionutrition.com/wp-content/themes/ionutrition/assets/js/jquery.hoverIntent.js
http://www.ionutrition.com/wp-includes/js/comment-reply.min.js
http://www.ionutrition.com/wp-content/themes/ionutrition/assets/js/plugins.js
http://www.ionutrition.com/wp-content/themes/ionutrition/assets/js/scripts.js
http://www.ionutrition.com/wp-content/plugins/wp-spamshield/js/jscripts-ftr2-min.js
http://www.ionutrition.com/wp-includes/js/wp-embed.min.js
http://www.ionutrition.com/wp-content/plugins/disqus-comment-system/media/js/count.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.ionutrition.com/wp-content/plugins/duplicate-post/duplicate-post.css
http://www.ionutrition.com/wp-content/plugins/mashsharer/templates/mashsb.min.css
http://www.ionutrition.com/wp-content/themes/ionutrition/assets/css/main.css
http://www.ionutrition.com/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Traffic

Alexa

1472768

Main traffic sources

Links

We found a total of 49 different links.
Internal links: 41
External links: 8

External links:

Link text (anchor)	Link strength
Order Now
What is IONutrition?
BE YOUR BEST.
https://www.facebook.com/IONUTRITIONco
https://twitter.com/ionutritionco
https://youtu.be/BrAqPle9OkA
https://www.pinterest.com/ionutrition
https://instagram.com/ionutrition

Internal links:

Link text (anchor)	Link strength
http://www.ionutrition.com
Meals
How it works
Contact
Blogs
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Read more
FOR THE OFFICE Healthy affordable meals where you work. Save time, enhance your focus, and improve productivity.
FOR THE FAMILY Simple, nutritious and organic options for the entire family. Delicious, healthy options at home, or outdoors.
FOR THE ATHLETE Eat gluten-free, with versatile, nutrient-dense, low-fat meals that strengthen and enhance performance.
FOR THE ACTIVE LIFESTYLE Spend more time doing what you love, with convenient, easy-to-manage meal options.
FOR THE HEALTH CONSCIOUS Well balanced meals and Eco-friendly packaging that align with your diet and exercise routine.
http://www.ionutrition.com/protein-menu-week-51517
Protein + Menu Week of 5/15/17
Read More
http://www.ionutrition.com/paleo-menu-week-51517
Paleo Menu Week of 5/15/17
Read More
http://www.ionutrition.com/original-menu-week-51517
Original Menu Week of 5/15/17
Read More
http://www.ionutrition.com/guide-picking-ripe-avocado
Your Guide to Picking a Ripe Avocado
Read More
About Us
Contact Us
Sitemap
Terms of Service
Low Carb Meal Plan
Organic Meal Delivery
Gluten Free
All Locations
Healthy
Organic

Website security

104.196.32.1

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

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nutrisystemdiabetesblog.com

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Organic Ingredients, ( 0px from top )
H2 : ORGANIC AND NUTRITION / PERFORMANCE, ( 0px from top )
H2 : Low Fat, ( 0px from top )
H2 : All IONutrition meals are all low in fat! , ( 0px from top )
H2 : Gluten-Free, ( 0px from top )
H2 : Everything we prepare is Gluten-free, ( 0px from top )
H2 : Convenience, ( 0px from top )
H2 : Eating healthy should be easy!, ( 0px from top )
H2 : Dairy Free, ( 0px from top )
H2 : Everything we prepare is dairy free, ( 0px from top )
H2 : Nutrient Dense, ( 0px from top )
H2 : Micro Nutrient Density is a key of measure a meal’s real value, ( 0px from top )
H2 : Affordable Quality, ( 0px from top )
H2 : Great health should be affordable!, ( 0px from top )
H2 : Performance, ( 0px from top )
H2 : Great fuel allows our bodies and minds to perform at their best, ( 0px from top )
H2 : Delicious, ( 0px from top )
H2 : A healthy meal should taste great!, ( 0px from top )
H1 : PERFORMANCE STARTS HERE, ( 312px from top )
H4 : ORGANIC AND NATURAL, ( 633px from top )
H4 : FOR ACTIVE LIFESTYLES, ( 1190px from top )

Typos

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SEO report of ion.life

Organic Meal Delivery Nationwide | Fresh | Healthy | IONutrition

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Traffic

Main traffic sources

Links

External links:

Internal links:

Website security

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Icons

Order of Heading elements on mobile by position

Typos

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