SEO report of innerhealthfreak.com
Inner Health Freak | Health, Beauty, and Travel Secrets
innerhealthfreak.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : innerhealthfreak.com/
Character length : 21
Title
Inner Health Freak | Health, Beauty, and Travel Secrets
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Inner Health Freak
description: Health, Beauty, and Travel Secrets
url: http://innerhealthfreak.com/
site_name: Inner Health Freak
image: https://i2.wp.com/innerhealthfreak.com/wp-content/uploads/2017/03/cropped-Screen-Shot-2017-03-22-at-12.19.20-PM.png?fit=200%2C200
image:width: 200
image:height: 200
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://innerhealthfreak.com/robots.txt
https://innerhealthfreak.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Inner Health Freak | Health, Beauty, and Travel Secrets
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Want to know a Secret?
- <H2> Or Find Your Inner Health Freak?
- <H1> About IHF
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Archives
- <H3> Categories
- <H3> Meta
Word cloud
- health5
- learn4
- just4
- eczema3
- like3
- all3
- depression2
- i’ve2
- comments2
- secrets2
- meditation2
- point2
- i’m2
- get2
- how2
- recent2
- rss2
- anxiety2
- life2
- fitness2
- know2
- want2
- beauty2
- travel2
- inner2
- freak2
- ihf2
- wordpress2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| learn | |||
| just | |||
| eczema | |||
| like | |||
| all |
Two Word cloud
- health freak2
Three Word cloud
- inner health freak2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.80
Flesch Reading Ease
84.00
Coleman Liau Index
8.30
Automated Readability Index (ARI)
0.40
Dale–Chall Readability
6.90
SMOG Index
7.00
Spache Readibility
5.00
Number of letters
4583
Number of words
1115
Number of sentences
229
Average words per sentences
5
Number of syllables
1554
Syllables in words
1531
Average syllables in words
1.39
Number of words in first three syllables
100
Percentage of word / syllables
8.97
Words not in Dale-Chall easy-word list
467
Words not in Spache easy-word list
183
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.63 seconds have passed until the page started to load.
Loading time
5,165 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
110
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://innerhealthfreak.com/.. /jquery.js?ver=1.12.4
- http://innerhealthfreak.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://innerhealthfreak.com/.. /jquery.magnific-popup.min.js?ver=4.3.5
- http://innerhealthfreak.com/.. /jquery.cookie.js?ver=4.3.5
- http://innerhealthfreak.com/.. /public.js?ver=4.3.5
- http://innerhealthfreak.com/.. /scripts.js?ver=5.0.1
- http://innerhealthfreak.com/.. /sb-instagram.min.js?ver=1.6.2
- http://innerhealthfreak.com/.. /imagesloaded.min.js?ver=3.2.0
- http://innerhealthfreak.com/.. /comment-reply.min.js?ver=4.9.5
- http://innerhealthfreak.com/wp-includes/js/wp-embed.min.js?ver=4.9.5
- http://innerhealthfreak.com/.. /forms-api.min.js?ver=4.2
- http://innerhealthfreak.com/.. /themify.common.min.css?ver=4.9.5
- http://innerhealthfreak.com/.. /styles.css?ver=5.0.1
- http://innerhealthfreak.com/.. /public.css?ver=4.3.5
- http://innerhealthfreak.com/.. /font-awesome.css?ver=4.3.5
- http://innerhealthfreak.com/.. /animate.css?ver=4.3.5
- http://innerhealthfreak.com/.. /magnific-popup.css?ver=4.3.5
- http://innerhealthfreak.com/.. /sb-instagram.min.css?ver=1.6.2
- http://innerhealthfreak.com/.. /style.min.css?ver=1.8.9
- http://innerhealthfreak.com/.. /media-queries.min.css?ver=1.8.9
- http://innerhealthfreak.com/.. /header-top-bar.min.css?ver=4.9.5
- http://innerhealthfreak.com/.. /themify-customizer.css?ver=18.03.13.04.4...
- http://innerhealthfreak.com/.. /themify-builder-4-generated.css?ver=1521...
- http://fonts.googleapis.com/css?family=Open+Sans%3A400italic%2C600it...
- http://innerhealthfreak.com/.. /styles.min.css?ver=1.3.1
- http://innerhealthfreak.com/.. /themify-builder-style.min.css?ver=3.3.6
- http://innerhealthfreak.com/.. /font-awesome.min.css?version=3.3.6
- http://innerhealthfreak.com/.. /themify-icons.min.css?version=3.3.6
- http://innerhealthfreak.com/.. /animate.min.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://innerhealthfreak.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://innerhealthfreak.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://innerhealthfreak.com/wp-content/plugins/jquery-pin-it-button-for-images/js/jpibfi.client.js?ver=2.2.10
- http://innerhealthfreak.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://innerhealthfreak.com/wp-content/themes/sydney/js/scripts.js?ver=4.7.5
- http://innerhealthfreak.com/wp-content/themes/sydney/js/main.min.js?ver=20170504
- http://innerhealthfreak.com/wp-content/themes/sydney/js/skip-link-focus-fix.js?ver=20130115
- http://innerhealthfreak.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://innerhealthfreak.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.3
File size of all javascript files combined
1.80MB
Javascript minifying
You can save 1.7KB (25% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://innerhealthfreak.com/wp-content/themes/sydney/css/bootstrap/bootstrap.min.css?ver=1
- http://innerhealthfreak.com/wp-content/plugins/jquery-pin-it-button-for-images/css/client.css?ver=2.2.10
- http://innerhealthfreak.com/wp-content/plugins/kiwi-social-share/assets/vendors/icomoon/style.css?ver=2.0.0
- http://innerhealthfreak.com/wp-content/themes/sydney/style.css?ver=20170504
- http://innerhealthfreak.com/wp-content/themes/sydney/fonts/font-awesome.min.css?ver=4.7.5
- http://innerhealthfreak.com/wp-content/plugins/amazon-link/Amazon.css?ver=3.2.6
- http://innerhealthfreak.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
651.76KB
CSS minifying
You can save 1.3KB (15% compression) on the analysed URL by minifying the CSS files.
- By minifying http://innerhealthfreak.com/.. /public.css?ver=4.3.5 you can save 612B (24% compression rate)
- By minifying http://innerhealthfreak.com/.. /animate.css?ver=4.3.5 you can save 446B (11% compression rate)
- By minifying http://innerhealthfreak.com/.. /magnific-popup.css?ver=4.3.5 you can save 253B (13% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
748.70KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
50
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://innerhealthfreak.com/.. /loader.gif | Expiry time is not specified |
| http://innerhealthfreak.com/.. /loader.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /animate.min.css | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Screen-Shot-2017-03-22-at-12.19.20-PM.pn... | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Untitled-design-13.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Untitled-design-2-1024x681-120x68.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Untitled-design-2.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Untitled-design-3-1024x681-120x68.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Untitled-design-3.png | Expiry time is not specified |
| http://innerhealthfreak.com/wp-content/uploads/2018/03/FB-LOGO.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /FREEEBOOKCLICKHERE.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Inner-Health-Freak-6.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Inner-Health-Freak-7.jpg | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Inner-Health-Freak-8.jpg | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Screen-Shot-2018-03-18-at-4.20.35-AM.png... | Expiry time is not specified |
| http://innerhealthfreak.com/.. /Untitled-design-12.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /YOUTUBE-logo-.png | Expiry time is not specified |
| http://innerhealthfreak.com/.. /insta-icon.png | Expiry time is not specified |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
| http://pagead2.googlesyndication.com/pagead/show_ads.js | 60 minutes |
Speed test – Images
File size of all images combined
12.68MB
Image optimisation
You can save 2MB (78% compression) by optimising the images below:
- By lossless compressing the http://innerhealthfreak.com/.. /Inner-Health-Freak-7.jpg you can save 934.2KB (75%) data.
- By lossless compressing the http://innerhealthfreak.com/.. /Inner-Health-Freak-8.jpg you can save 786.9KB (75%) data.
- By lossless compressing the http://innerhealthfreak.com/wp-content/uploads/2018/03/FB-LOGO.png you can save 173.7KB (99%) data.
- By lossless compressing the http://innerhealthfreak.com/.. /insta-icon.png you can save 164.4KB (98%) data.
- By lossless compressing the http://innerhealthfreak.com/.. /YOUTUBE-logo-.png you can save 26.3KB (97%) data.
- By lossless compressing the http://innerhealthfreak.com/.. /Screen-Shot-2017-03-22-at-12.19.20-PM.pn... you can save 4.1KB (89%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /29176880_816183875236946_412400237757123... you can save 443B (29%) data.
Links
We found a total of 17 different links.
Internal links: 14
External links: 3
Internal links: 14
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| WordPress.org | |
| Proudly powered by WordPress | |
| Sydney |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| http://innerhealthfreak.com | |
| About IHF | |
| Fitness | |
| Food | |
| Beauty | |
| Health | |
| Travel | |
| Learn More | |
| How to get Flat Abs | |
| September 2016 | |
| Log in | |
| Entries RSS | |
| Comments RSS |
Website security
IP
192.185.5.57
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Or Find Your Inner Health Freak?, ( 0px from top )
- H2 : Want to know a Secret?, ( 233.15625px from top )
- H1 : About IHF, ( 487px from top )
Typos
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