SEO report of iembodyhealth.com

Redirected to iembodyhealth.com:80/

Kirkland Fitness Bootcamp - Embody Health - Kirkland, Washington

iembodyhealth.com:80/

Our Fitness Bootcamp, Semi Private Training and NutriFit classes are excellent choices for self defense, discipline and fitness. Join us at Embody Health ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : iembodyhealth.com:80/

Character length : 21

Title
Kirkland Fitness Bootcamp - Embody Health - Kirkland, Washington
Description
Our Fitness Bootcamp, Semi Private Training and NutriFit classes are excellent choices for self defense, discipline and fitness. Join us at Embody Health with classes in Kirkland!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://iembodyhealth.com/
type: website
title: Kirkland Fitness Bootcamp - Embody Health - Kirkland, Washington
description: Our Fitness Bootcamp, Semi Private Training and NutriFit classes are excellent choices for self defense, discipline and fitness. Join us at Embody Health with classes in Kirkland!
image: http://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/v1362515922/58680.png
site_name: Embody Health

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://iembodyhealth.com:80/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl
Googlebot
Googlebot-Mobile
Googlebot-Image
Mediapartners-Google
Adsbot-Google


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kirkland Fitness Bootcamp - Embody Health - Kirkland, Washington

Character length : 64

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 18%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
1461220
Heading structure in the source code
  • <H1> Welcome to Embody Health!
  • <H3> Request More Information
  • <H2> 
  • <H4> Fitness Bootcamp
  • <H4> Semi Private Training
  • <H4> NutriFit
  • <H2> Our Team
  • <H3> Learn From Our Team Of Professionals
  • <H2> Get To Know Us
  • <H3> Watch Our Video
  • <H2> 
  • <H4> 
  • <H4> Megan F.
  • <H4> Kaitlyn S.
  • <H4> Maximillian G.
  • <H4> Rich B.
  • <H4> Twitter
  • <H4> Latest Blog
  • <H5> Building Your Fitness Support System - Who You Need On Your Team
  • <H5> A Closer Look at the Mindset of a Fit Person
  • <H4> Facebook
  • <H3> Request More Information
  • <H3> Let us e-mail you this Free Report
  • <H3> Request information now!
  • <H4> Limited time promotions going on now!
Word cloud
  • health14
  • fitness11
  • embody11
  • help6
  • team6
  • look6
  • information5
  • request5
  • better5
  • nutrifit4
  • facebook4
  • feel4
  • training4
  • bootcamp4
  • now4
  • push3
  • support3
  • program3
  • just3
  • get3
  • fit3
  • looking3
  • watch3
  • nutrition3
  • video3
  • workout3
  • system3
  • need3
  • amazing3
  • private3
  • twitter3
  • lose3
  • semi3
  • life3
  • day3
  • josh2
  • lost2
  • healthy2
  • absolutely2
  • workouts2
  • week2
  • fun2
  • plan2
  • eating2
  • great2
  • person2
  • varied2
  • want2
  • pounds2
  • weight2
  • you’re2
  • kirkland2
  • closer2
  • value2
  • diet2
  • building2
  • mindset2
  • time2
  • challenging2
  • every2
Keyword matrix
wordtitledescriptionsheading
health
fitness
embody
help
team
look
Two Word cloud
  • embody health7
  • fitness support2
  • your fitness2
  • who you2
  • you're looking2
  • your team2
Three Word cloud
  • semi private training2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
74.90
Coleman Liau Index
10.50
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
6.10
SMOG Index
9.30
Spache Readibility
5.00
Number of letters
5723
Number of words
1280
Number of sentences
163
Average words per sentences
8
Number of syllables
1876
Syllables in words
1828
Average syllables in words
1.47
Number of words in first three syllables
183
Percentage of word / syllables
14.30
Words not in Dale-Chall easy-word list
463
Words not in Spache easy-word list
258

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.3 seconds have passed until the page started to load.
Loading time
5,415 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
151
Number of source domains
24
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://cdn.optimizely.com/js/988351228.js
  • https://ajax.aspnetcdn.com/ajax/jQuery/jquery-2.2.2.js
  • https://ajax.aspnetcdn.com/ajax/jquery.ui/1.10.4/jquery-ui.js
  • https://ajax.aspnetcdn.com/.. /jquery.validate.js
  • https://ajax.aspnetcdn.com/.. /jquery.validate.unobtrusive.js
  • http://iembodyhealth.com/.. /jquery.easing.1.3.js
  • http://iembodyhealth.com/Resources/Peyton/assets/js/swiper.min.js
  • http://iembodyhealth.com/Resources/Peyton/assets/js/custom.js
  • http://iembodyhealth.com/Resources/global/global.js
List of render blocking css files
  • http://iembodyhealth.com/Resources/Peyton/assets/css/reset.css
  • http://iembodyhealth.com/Resources/Peyton/style.css
  • http://iembodyhealth.com/Resources/Peyton/assets/css/responsive.css
  • http://iembodyhealth.com/Resources/global/global.css
  • http://iembodyhealth.com/Resources/Peyton/assets/css/swiper.min.css
  • https://fonts.googleapis.com/css?family=Source+Sans+Pro:400,400i,600,...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/assets/js/custom.js
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/assets/masterslider/masterslider.min.js
File size of all javascript files combined
10.76MB
Javascript minifying
You can save 82.9KB (41% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/assets/css/reset.css
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/style.css
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/assets/css/responsive.css
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/custom.css
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/assets/masterslider/style/masterslider.css
  • http://iembodyhealth.com:80/Resources/npe/Buckeyes/assets/masterslider/style/ms-staff-style.css
File size of all css files combined
792.41KB
CSS minifying
You can save 2.4KB (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
930.50KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
121
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://iembodyhealth.com/Resources/Peyton/assets/css/reset.cssExpiry time is not specified
http://iembodyhealth.com/Resources/Peyton/assets/css/responsive.cssExpiry time is not specified
http://iembodyhealth.com/Resources/Peyton/assets/css/swiper.min.cssExpiry time is not specified
http://iembodyhealth.com/Resources/Peyton/assets/images/blurry_1.jpgExpiry time is not specified
http://iembodyhealth.com/Resources/Peyton/assets/js/custom.jsExpiry time is not specified
http://iembodyhealth.com/.. /jquery.easing.1.3.jsExpiry time is not specified
http://iembodyhealth.com/Resources/Peyton/assets/js/swiper.min.jsExpiry time is not specified
http://iembodyhealth.com/Resources/Peyton/style.cssExpiry time is not specified
http://iembodyhealth.com/Resources/global/global.cssExpiry time is not specified
http://iembodyhealth.com/Resources/global/global.jsExpiry time is not specified
https://97display.blob.core.windows.net/global/type_name.pngExpiry time is not specified
https://cdn.optimizely.com/js/988351228.js2 minutes
https://syndication.twitter.com/settings10 minutes
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /643275415764341?v=2.8.30&r=stable20 minutes
http://platform.twitter.com/widgets.js30 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
2.14MB
Image optimisation
You can save 36KB (26% compression) by optimising the images below:

 Website security

IP
104.239.175.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H3 : Request information now!, ( 0px from top )
  • H4 : Limited time promotions going on now!, ( 0px from top )
  • H3 : Let us e-mail you this Free Report, ( 10.5px from top )
  • H1 : Welcome to Embody Health!, ( 326px from top )
  • H3 : Request more information, ( 579px from top )
  • H3 : Request More Information, ( 1043px from top )
  • H2 : Embody Health, ( 1086px from top )
  • H4 : , ( 1132px from top )

 Typos

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