hoopgetshealthy.net

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : hoopgetshealthy.blogspot.com/

Character length : 29

Title

Hoop Gets Healthy

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://hoopgetshealthy.blogspot.com/
title: Hoop Gets Healthy
description: I am an Employee Benefit Specialist and know the importance of living well but have never committed to implementing wellness in my personal life. After a defining moment, I have committed to becoming "younger next year."

Dublin Core

Dublin Core is not used

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://hoopgetshealthy.blogspot.com/.. /lose-it-daily-summary-for-mon-jun-6th_07... ("Lose It! Daily Summary for Mon, Jun 6th")
http://hoopgetshealthy.blogspot.com/.. /lose-it-daily-summary-for-mon-jun-6th_07... ("9:08 PM")
http://hoopgetshealthy.blogspot.com/.. /lose-it-daily-summary-for-mon-jun-6th_07... ("No comments:")

Search engine friendly URLs

Error! Not all URLs are SEO friendly on this website!

Checking the robots.txt file

There is robots.txt file.
https://hoopgetshealthy.blogspot.com/robots.txt

User-agent	Disallowed for the search engines
Mediapartners-Google	All subpages are allowed to crawl
*	/search

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Hoop Gets Healthy

Character length : 17

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	10	14	0	0	0

Heading structure in the source code

<H1> Hoop Gets Healthy
<H2> Follow by Email
<H2> Tuesday, June 7, 2011
<H3> Lose It! Daily Summary for Mon, Jun 6th
<H3> Daily Summary for Mon, Jun 6th
<H3> Lose It! Weekly Summary for Week of Mon, May 30th
<H3> Weekly Summary for Week of Mon, May 30th
<H3> Lose It! Daily Summary for Mon, Jun 6th
<H3> Daily Summary for Mon, Jun 6th
<H2> Sunday, June 5, 2011
<H3> Lose It! Daily Summary for Sat, Jun 4th
<H3> Daily Summary for Sat, Jun 4th
<H2> Saturday, June 4, 2011
<H3> Lose It! Daily Summary for Fri, Jun 3rd
<H3> Daily Summary for Fri, Jun 3rd
<H2> Friday, June 3, 2011
<H3> Lose It! Daily Summary for Thu, Jun 2nd
<H3> Daily Summary for Thu, Jun 2nd
<H2> Thursday, June 2, 2011
<H3> Lose It! Daily Summary for Wed, Jun 1st
<H3> Daily Summary for Wed, Jun 1st
<H2> Twitter
<H2> About Me
<H2> Blog Archive
<H2> Followers

Word cloud

lose36
summary36
daily32
calories26
share21
weight20
jun18
day18
longer14
want14
report14
receive14
calorie12
lou10
hoop10
www9
mon9
email8
budget8
exercise8
twitter8
food7
lbs7
sign7
information7
generated7
free7
net7
emails7
lhoop7
visit7
blogthis7
comments7
posted7
http7
loseit7
please7
pinterest7
account7
facebook7
far6
lost6
today's6
logged6
nothing6
log6
burned6
start6
consumed6
goals6
n/a6
june6
goal6
week5
weekly3
fri3
turkey3
hunting3
wed3
thu3

Keyword matrix

word	title	descriptions	heading
lose
summary
daily
calories
share
weight

Two Word cloud

daily summary14
summary for14
want to receive14
your free7
for your7
report generated7

Three Word cloud

daily summary for13
please visit http://www.loseit.com7
receive any lose7
emails posted by lou7
twitter share to facebook7
email this blogthis7

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 36 images on this web page.

Alternate attributes for the following 35 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Error! Avoid using nested tables!

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

https://www.blogger.com/.. /1171200566-widget_css_mobile_2_bundle.cs...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

735.52KB

Javascript minifying

You can save 623B (31% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

21.60KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

56.03KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://apis.google.com/js/plusone.js	30 minutes
http://pagead2.googlesyndication.com/pagead/show_ads.js	60 minutes
http://4.bp.blogspot.com/.. /DSC00328.JPG	24 hours

Speed test – Images

File size of all images combined

6.00KB

Image optimisation

You can save 859B (29% compression) by optimising the images below:

By lossless compressing the http://4.bp.blogspot.com/.. /DSC00328.JPG you can save 859B (29%) data.

Links

We found a total of 50 different links.
Internal links: 42
External links: 8

External links:

Link text (anchor)	Link strength
http://www.loseit.com
I no longer want to receive this report
I no longer want to receive any Lose It! emails
I no longer want to receive this report
https://www.blogger.com/profile/05406556584953867285
Lou Hoop
View my complete profile
Blogger

Internal links:

Link text (anchor)	Link strength
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...
Lose It! Daily Summary for Mon, Jun 6th
9:08 PM
No comments:
Lose It! Weekly Summary for Week of Mon, May 30th
4:45 AM
No comments:
Lose It! Daily Summary for Mon, Jun 6th
3:31 AM
No comments:
Lose It! Daily Summary for Sat, Jun 4th
11:07 AM
No comments:
Lose It! Daily Summary for Fri, Jun 3rd
11:15 AM
No comments:
Lose It! Daily Summary for Thu, Jun 2nd
12:07 PM
No comments:
Lose It! Daily Summary for Wed, Jun 1st
12:48 PM
No comments:
Older Posts
Home
Posts (Atom)
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...
2011
June
Lose It! Daily Summary for Tue, May 31st
May
April
March
February
January
2010
December
November
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...
http://hoopgetshealthy.blogspot.com/.. /rearrange?blogID=8180493604174747999&wid...

Website security

172.217.18.1

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of hoopgetshealthy.net