SEO report of highschoolfitness.com
High School Fitness
www.highschoolfitness.com/
High School Fitness
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.highschoolfitness.com/
Character length : 26
Title
High School Fitness
Description
High School Fitness
Keywords (meta keywords)
High School Fitness
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
High School Fitness
Character length : 19
Good! The title’s length is between 10 and 70 characters.
Character length : 19
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 2 | 3 | 0 | 0 | 2 |
Heading structure in the source code
- <H1>
- <H2> Because today is another day to get it right!
- <H6> (3d tools to visualize yourself tomorrow)
- <H3> It never gets easier. You just get BETTER
- <H3> Junk food satisfies you for a minute.Being fit satisfies you for LIFE
- <H3> No matter how slow you go, you are still lapping everybody on the couch
- <H2> “If it doesn’t challenge you, It doesn’t change you”
- <H6> ~ Fred Devito
Word cloud
- school6
- fitness4
- students3
- improve2
- tools2
- satisfies2
- support2
- doesn’t2
- get2
- student2
- high2
- free2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| school | |||
| fitness | |||
| students | |||
| improve | |||
| tools | |||
| satisfies |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 6 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.40
Flesch Reading Ease
87.50
Coleman Liau Index
10.10
Automated Readability Index (ARI)
2.10
Dale–Chall Readability
3.80
SMOG Index
6.70
Spache Readibility
4.30
Number of letters
652
Number of words
148
Number of sentences
27
Average words per sentences
5
Number of syllables
199
Syllables in words
201
Average syllables in words
1.34
Number of words in first three syllables
10
Percentage of word / syllables
6.76
Words not in Dale-Chall easy-word list
33
Words not in Spache easy-word list
36
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,413 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://resources.mymoreactive.com/pre-release/js/vendor/modernizr.js
- http://fonts.googleapis.com/css?family=Montserrat:400,700
- http://resources.mymoreactive.com/pre-release/css/foundation.min.css
- http://www.highschoolfitness.com/css/owl.carousel.css
- http://resources.mymoreactive.com/pre-release/css/moreactive.css
- http://www.highschoolfitness.com/css/custom.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.highschoolfitness.com/js/owl.carousel.min.js
- http://www.highschoolfitness.com/js/custom.js
File size of all javascript files combined
342.17KB
Javascript minifying
You can save 60.5KB (36% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.highschoolfitness.com/css/owl.carousel.css
- http://www.highschoolfitness.com/css/custom.css
File size of all css files combined
183.01KB
CSS minifying
You can save 2.1KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.highschoolfitness.com/css/custom.css you can save 1.9KB (27% compression rate)
- By minifying http://resources.mymoreactive.com/pre-release/css/moreactive.css you can save 161B (36% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
10.04KB
Gzip compression
Error! By using Gzip you can save 133.8KB (79% compression) on your site.
- By compressing http://resources.mymoreactive.com/pre-release/js/foundation.min.js you can save 133.8KB (79% compression rate)
- By compressing http://resources.mymoreactive.com/pre-release/css/foundation.min.css you can save 125.8KB (87% compression rate)
- By compressing http://resources.mymoreactive.com/pre-release/js/vendor/jquery.js you can save 53.4KB (64% compression rate)
- By compressing http://www.highschoolfitness.com/js/owl.carousel.min.js you can save 29.2KB (73% compression rate)
- By compressing http://www.highschoolfitness.com you can save 7.4KB (75% compression rate)
- By compressing http://resources.mymoreactive.com/pre-release/js/vendor/modernizr.js you can save 6.5KB (58% compression rate)
- By compressing http://www.highschoolfitness.com/css/custom.css you can save 5.3KB (75% compression rate)
- By compressing http://www.highschoolfitness.com/css/owl.carousel.css you can save 3.5KB (74% compression rate)
- By compressing http://resources.mymoreactive.com/pre-release/js/moreactive.js you can save 1.7KB (64% compression rate)
- By compressing http://www.highschoolfitness.com/js/custom.js you can save 505B (52% compression rate)
- By compressing http://resources.mymoreactive.com/pre-release/css/moreactive.css you can save 177B (39% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
24
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://resources.mymoreactive.com/pre-release/css/foundation.min.css | Expiry time is not specified |
| http://resources.mymoreactive.com/pre-release/css/moreactive.css | Expiry time is not specified |
| http://resources.mymoreactive.com/.. /more_from_more_active_white.png | Expiry time is not specified |
| http://resources.mymoreactive.com/pre-release/js/foundation.min.js | Expiry time is not specified |
| http://resources.mymoreactive.com/pre-release/js/moreactive.js | Expiry time is not specified |
| http://resources.mymoreactive.com/pre-release/js/vendor/jquery.js | Expiry time is not specified |
| http://resources.mymoreactive.com/pre-release/js/vendor/modernizr.js | Expiry time is not specified |
| http://www.highschoolfitness.com/css/custom.css | Expiry time is not specified |
| http://www.highschoolfitness.com/css/owl.carousel.css | Expiry time is not specified |
| http://www.highschoolfitness.com/img/bg-featured.jpg | Expiry time is not specified |
| http://www.highschoolfitness.com/img/bg-navigation.jpg | Expiry time is not specified |
| http://www.highschoolfitness.com/img/logo.png | Expiry time is not specified |
| http://www.highschoolfitness.com/img/sponsors/ford.png | Expiry time is not specified |
| http://www.highschoolfitness.com/img/sponsors/gatorade.png | Expiry time is not specified |
| http://www.highschoolfitness.com/img/sponsors/live-purple.png | Expiry time is not specified |
| http://www.highschoolfitness.com/img/sponsors/nfl-play60.png | Expiry time is not specified |
| http://www.highschoolfitness.com/img/sponsors/subway.png | Expiry time is not specified |
| http://www.highschoolfitness.com/img/sponsors/the-herren-project.png | Expiry time is not specified |
| http://www.highschoolfitness.com/js/custom.js | Expiry time is not specified |
| http://www.highschoolfitness.com/js/owl.carousel.min.js | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
198.31KB
Image optimisation
You can save 18.8KB (18% compression) by optimising the images below:
- By lossless compressing the http://www.highschoolfitness.com/img/sponsors/nfl-play60.png you can save 5.1KB (18%) data.
- By lossless compressing the http://www.highschoolfitness.com/img/logo.png you can save 4.9KB (21%) data.
- By lossless compressing the http://www.highschoolfitness.com/img/sponsors/subway.png you can save 4.5KB (16%) data.
- By lossless compressing the http://www.highschoolfitness.com/img/sponsors/live-purple.png you can save 1.1KB (13%) data.
- By lossless compressing the http://www.highschoolfitness.com/img/sponsors/gatorade.png you can save 1,002B (22%) data.
- By lossless compressing the http://www.highschoolfitness.com/img/bg-featured.jpg you can save 980B (75%) data.
- By lossless compressing the http://resources.mymoreactive.com/.. /more_from_more_active_white.png you can save 654B (14%) data.
- By lossless compressing the http://www.highschoolfitness.com/img/bg-navigation.jpg you can save 654B (15%) data.
Links
We found a total of 19 different links.
Internal links: 14
External links: 5
Internal links: 14
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| Login | |
| More Info | |
| http://nike.com | |
| http://subway.com | |
| http://www.moreactive.com |
Internal links:
Website security
IP
54.244.3.166
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : , ( 3.1875px from top )
- H3 : No matter how slow you go, you are still lapping everybody on the couch, ( 375.1875px from top )
- H2 : “If it doesn’t challenge you, It doesn’t change you”, ( 375.1875px from top )
- H2 : Because today is another day to get it right!, ( 375.1875px from top )
- H3 : It never gets easier. You just get BETTER, ( 375.1875px from top )
- H3 : Junk food satisfies you for a minute. Being fit satisfies you for LIFE, ( 375.1875px from top )
- H3 : No matter how slow you go, you are still lapping everybody on the couch, ( 375.1875px from top )
- H2 : “If it doesn’t challenge you, It doesn’t change you”, ( 375.1875px from top )
- H2 : Because today is another day to get it right!, ( 375.1875px from top )
- H3 : It never gets easier. You just get BETTER, ( 375.1875px from top )
- H6 : ~ Fred Devito, ( 482.1875px from top )
- H6 : (3d tools to visualize yourself tomorrow), ( 482.1875px from top )
- H6 : ~ Fred Devito, ( 482.1875px from top )
- H6 : (3d tools to visualize yourself tomorrow), ( 482.1875px from top )
Typos
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