SEO report of healthylowdown.com
Redirected to www.thehealthylowdown.com/
Healthy Lowdown | Healthy Lowdown
www.thehealthylowdown.com/
There is so much contradictory advice being doled out about carbohydrate consumption, it’s enough to make your head spin. Are carbs (in the form of whole ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.thehealthylowdown.com/
Character length : 26
Title
Healthy Lowdown | Healthy Lowdown
Description
There is so much contradictory advice being doled out about carbohydrate consumption, it’s enough to make your head spin. Are carbs (in the form of whole grains
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thehealthylowdown.com/robots.txt
https://thehealthylowdown.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Healthy Lowdown | Healthy Lowdown
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 1 | 3 | 0 | 0 |
Heading structure in the source code
- <H2> YOUR GO-TO SOURCE FOR EASILY ACTIONABLE, RESEARCH-BASED HEALTH TIPS
- <H3> Featured Posts
- <H4> How to cut down carcinogens in grilled meat by over 90%
- <H4> Vitamin C: Is its immune-boosting reputation real or hype?
- <H4> Why you only want to eat carbs in the evening
- <H2> RECENT POSTS
- <H2> Why you only want to eat carbs in the evening
- <H2> What if your depression is caused by a simple vitamin deficiency?
- <H2> Vitamin C: Is its immune-boosting reputation real or hype?
- <H2> How to slash the mercury content of store-bought fish by 80%
- <H2> Can meditating prevent cognitive decline?
- <H2> Gluten intolerance: Is it for real?
- <H2> How to cut down carcinogens in grilled meat by over 90%
- <H2> 75% of pregnant women do not get enough of this essential nutrient.
Word cloud
- read8
- vitamin7
- how5
- down4
- eat4
- fish4
- gluten4
- it’s4
- carbs4
- meat4
- recent3
- found3
- only3
- depression3
- cut3
- prevent3
- you’re3
- take3
- people3
- disease3
- real3
- evening2
- healthy2
- want2
- lowdown2
- being2
- great2
- intolerance2
- americans2
- celiac2
- blood2
- good2
- trying2
- enough2
- make2
- mercury2
- slash2
- answer2
- hype2
- deficiency2
- simple2
- reputation2
- just2
- really2
- idea2
- foods2
- family2
- posts2
- caused2
- carcinogens2
- grilled2
- research2
- immune-boosting2
- health2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| read | |||
| vitamin | |||
| how | |||
| down | |||
| eat | |||
| fish |
Two Word cloud
- read more6
- cut down3
- grilled meat2
- you only2
- celiac disease2
- eat carbs2
Three Word cloud
- simple vitamin deficiency2
- its immune-boosting reputation2
- read more how2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.thehealthylowdown.com/.. /logo.png (1 occurrences)
- http://www.thehealthylowdown.com/.. /photo-1432139509613-5c4255815697-275x165... (1 occurrences)
- http://www.thehealthylowdown.com/.. /woman-698950_1280-275x165.jpg (1 occurrences)
- http://www.thehealthylowdown.com/.. /pasta-711673_1280-275x165.jpg (1 occurrences)
- http://www.thehealthylowdown.com/.. /worried-girl-413690_1280-275x165.jpg
- http://www.thehealthylowdown.com/.. /rainbow-trout-80339_1280-275x165.jpg
- http://www.thehealthylowdown.com/.. /Luders_Figure-3_mid-275x165.jpg
- http://www.thehealthylowdown.com/.. /photo-1434704416257-81c83af1b85e-275x165...
- http://www.thehealthylowdown.com/.. /photo-1419090960390-4969330366ab1-275x16...
Readability
Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
62.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
5.80
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
4764
Number of words
986
Number of sentences
169
Average words per sentences
6
Number of syllables
1614
Syllables in words
1583
Average syllables in words
1.64
Number of words in first three syllables
204
Percentage of word / syllables
20.69
Words not in Dale-Chall easy-word list
351
Words not in Spache easy-word list
212
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,003 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thehealthylowdown.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.thehealthylowdown.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.thehealthylowdown.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.thehealthylowdown.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/modernizr.custom.min.js?ver=4.7.4
- http://www.thehealthylowdown.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/jquery.shuffle.min.js?ver=4.7.4
- http://www.thehealthylowdown.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/random-shuffle-min.js?ver=4.7.4
- http://www.thehealthylowdown.com/wp-content/plugins/ultimate-social-media-icons/js/custom.js?ver=4.7.4
- http://www.thehealthylowdown.com/wp-content/themes/healthylowdown/assets/js/plugins.js?ver=?1430421179
- http://www.thehealthylowdown.com/wp-content/themes/healthylowdown/assets/js/main.js?ver=?1431467371
- http://www.thehealthylowdown.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://www.thehealthylowdown.com/wp-content/plugins/disqus-comment-system/media/js/count.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.thehealthylowdown.com/wp-content/plugins/ultimate-social-media-icons/css/sfsi-style.css?ver=4.7.4
- http://www.thehealthylowdown.com/wp-content/themes/healthylowdown/style.css?1438621391&ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
22031570
Links
We found a total of 41 different links.
Internal links: 40
External links: 1
Internal links: 40
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Sara Lovelady |
Internal links:
Website security
IP
192.254.233.155
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : YOUR GO-TO SOURCE FOR EASILY ACTIONABLE, RESEARCH-BASED HEALTH TIPS, ( 0px from top )
- H3 : Featured Posts, ( 0px from top )
- H4 : How to slash the mercury content of store-bought fish by 80%, ( 0px from top )
- H4 : Why you only want to eat carbs in the evening, ( 0px from top )
- H4 : Can meditating prevent cognitive decline?, ( 0px from top )
- H2 : YOUR GO-TO SOURCE FOR EASILY ACTIONABLE, RESEARCH-BASED HEALTH TIPS, ( 0px from top )
- H2 : RECENT POSTS, ( 35px from top )
- H2 : Why you only want to eat carbs in the evening, ( 245px from top )
- H2 : What if your depression is caused by a simple vitamin deficiency?, ( 974px from top )
Typos
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