healthyhelpings.com.au

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.healthyhelpings.com.au/

Character length : 27

Title

Transform the way you cook! • Healthy Helpings

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Transform the way you cook! • Healthy Helpings
description: Transform the way you look. Over 110 quick, easy to prepare meals to make you leaner, fitter, stronger, happier, faster and healthier. With Healthy Helpings you will: prepare food faster prepare food that tastes amazing discover new flavours cook guilt-free breakfasts, lunches, dinners, deserts and snacks Purchase your copy of Healthy Helpings: Fast food for More...
url: http://www.healthyhelpings.com.au/
site_name: Healthy Helpings
image: http://www.healthyhelpings.com.au/wp-content/uploads/2013/07/Healthyhelpings-book-productshot.png
image:width: 400
image:height: 400

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://healthyhelpings.com.au/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin4

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Transform the way you cook! • Healthy Helpings

Character length : 46

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	4	1	5	0	0

Heading structure in the source code

<H1> Over 110 simple, fresh recipes to get you cooking better.
<H2> Recipes
<H2> Red beans and chicken rice
<H2> Peanut Butter Dark Chocolate Prownies
<H2> Cheap Eats 2: Chicken fried rice
<H4> Search by Nutrition…
<H4> Search by Meal Type…
<H4> Search by Dietary Preferences…
<H3> As Featured in:
<H4> Tags
<H4> Testimonials

Word cloud

recipes6
protein5
recipe5
free5
calories4
search4
high4
get4
simple3
vegetables3
low3
buy3
rice3
book3
chicken3
kitchen2
breakfast2
prepare2
meals2
dessert2
soup2
chocolate2
cheap2
eats2
michelle2
sweet2
red2
snack2
gluten2
food2
fat2
raw2
forget2
vegan2
vegetarian2
stockists2

Keyword matrix

word	title	descriptions	heading
recipes
protein
recipe
free
calories
search

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 7 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

3.50

Flesch Reading Ease

77.10

Coleman Liau Index

11.20

Automated Readability Index (ARI)

2.40

Dale–Chall Readability

5.10

SMOG Index

7.90

Spache Readibility

5.00

Number of letters

1708

Number of words

371

Number of sentences

Average words per sentences

Number of syllables

550

Syllables in words

555

Average syllables in words

1.48

Number of words in first three syllables

Percentage of word / syllables

15.63

Words not in Dale-Chall easy-word list

116

Words not in Spache easy-word list

112

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.healthyhelpings.com.au/wp-content/themes/HealthyHelpings2016/js/ckeditor/ckeditor.js?ver=4.5.9
http://www.healthyhelpings.com.au/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.healthyhelpings.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.healthyhelpings.com.au/wp-content/themes/HealthyHelpings2016/bootstrap/js/bootstrap.js?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.4.9
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.6.3
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.6.3
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.6.3
http://www.healthyhelpings.com.au/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
http://www.healthyhelpings.com.au/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
http://www.healthyhelpings.com.au/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
http://www.healthyhelpings.com.au/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
http://www.healthyhelpings.com.au/wp-content/themes/HealthyHelpings2016/js/navigation.js?ver=20120206
http://www.healthyhelpings.com.au/wp-content/themes/HealthyHelpings2016/js/skip-link-focus-fix.js?ver=20130115
http://www.healthyhelpings.com.au/wp-content/themes/HealthyHelpings2016/js/macropicker.js?ver=20160316
http://www.healthyhelpings.com.au/wp-includes/js/wp-embed.min.js?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/testimonials-widget/includes/libraries/bxslider-4/dist/jquery.bxslider.min.js?ver=4.1.2

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.healthyhelpings.com.au/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/testimonials-widget/includes/libraries/bxslider-4/dist/jquery.bxslider.css?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/testimonials-widget/assets/css/testimonials-widget.css?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/share-this/css/style.css?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce-menu-bar-cart/css/wpmenucart-icons.css?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce-menu-bar-cart/css/wpmenucart-main.css?ver=4.5.9
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css?ver=2.6.3
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css?ver=2.6.3
http://www.healthyhelpings.com.au/wp-content/plugins/woocommerce/assets/css/woocommerce.css?ver=2.6.3
http://www.healthyhelpings.com.au/wp-content/themes/HealthyHelpings2016/style.css?ver=4.5.9

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Traffic

Alexa

15783826

Links

We found a total of 76 different links.
Internal links: 73
External links: 3

External links:

Link text (anchor)	Link strength
http://www.cleaneating.com.au
http://www.oxygenmag.com.au
MKgd

Internal links:

Link text (anchor)	Link strength
http://www.healthyhelpings.com.au
Buy the Recipe Book
Buy Online
Stockists
Reviews
Sample Recipes
What’s Inside?
Recipes
Cook’s Techniques
Culinary Coaching
0 items
http://www.healthyhelpings.com.au/.. /healthy-helpings-recipe-book
Buy Now!
http://www.healthyhelpings.com.au/red-beans-and-chicken-rice
Red beans and chicken rice
Get the recipe
http://www.healthyhelpings.com.au/peanut-butter-dark-chocolate-prownies
Peanut Butter Dark Chocolate Prownies
Get the recipe
http://www.healthyhelpings.com.au/cheap-eats-2-chicken-fried-rice
Cheap Eats 2: Chicken fried rice
Get the recipe
Search by Nutrition…
Search by Meal Type…
Search by Dietary Preferences…
anytime
asian vegetables
AT
baking
bbq
breakfast
broccoli
cauliflower
cheap eats
chicken
chilli
chocolate
Christmas
coconut
curry
dairy free
desert
dessert
fish
Food
for kids
gluten free
high protein
low-carb
low-fat
pancakes
protein
protein powder
pudding
quick
raw
recipe
rice
seafood
secret vegetables
shake
snack
soup
sweet
sweet treats
vegan
vegetable challenge
vegetables
vegetarian
vego
About Michelle
Frequently Asked Questions
Contact

Website security

43.241.54.16

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of healthyhelpings.com.au

Transform the way you cook! • Healthy Helpings

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Traffic

Links

External links:

Internal links:

Website security

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