SEO report of healthkis.com

Redirected to simplerfitness.com/

sƒ - James LaRoche | the whole-life research driven way to peak ...

simplerfitness.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : simplerfitness.com/

Character length : 19

Title
sƒ - James LaRoche | the whole-life research driven way to peak health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: sƒ - James LaRoche
description: the whole-life research driven way to peak health
url: https://simplerfitness.com/
site_name: sƒ - James LaRoche
image: https://simplerfitness.com/wp-content/uploads/2013/12/Screen-shot-2012-07-31-at-12.09.59.png
image:width: 412
image:height: 216
locale: en_US

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://simplerfitness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
sƒ - James LaRoche | the whole-life research driven way to peak health

Character length : 70

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1401420
Heading structure in the source code
  • <H1> wholelife | scientific | peak health – for busy people by design
  • <H4> Look, feel, perform – better – easier, quicker, simpler…
  • <H4> Exhausted, confused, frustrated by…
  • <H4> What if  instead you discovered a whole-life healthlife approach… 
  • <H4> Too good to be true? It's not. Sanity finally? It is.
  • <H4> 1st principles
  • <H2> “He who knows, and knows not that he knows…”
  • <H2> How to lose 12lbs / 5kg in FIVE DAYS eating ALL your favourite foods in unlimited quantities OR eating tree bark.
  • <H2> The killer reason not to smoke that affects us all…
  • <H4> Ways to Connect…
  • <H4>   Get a life not a diet™
  • <H5>    Learn to…
  • <H5>   Get your sƒ newsletter (free!)
  • <H4> _____________________
  • <H4> Free Resources
  • <H4> About Me
  • <H4> Policies & Legal Bits
  • <H4> Continue the conversation…
  • <H4> fb sƒriends + sƒ like-button (active when signed into fb)
  • <H4> Recent Tweets
  • <H2> Thank you!
Word cloud
  • simplerfitness34
  • healthy32
  • favorite31
  • reply30
  • expand30
  • #ismoothrun30
  • james30
  • laroche30
  • sfriends30
  • retweet30
  • run30
  • stay30
  • apr27
  • get9
  • free6
  • all5
  • principles5
  • better5
  • excel4
  • disclaimer4
  • health4
  • peak4
  • ways4
  • read4
  • feel3
  • eating3
  • spirit3
  • matters3
  • how3
  • policy3
  • time3
  • most3
  • make3
  • learn3
  • move3
  • nourish3
  • refresh3
  • inspire3
  • purify3
  • report3
  • helps2
  • services2
  • part2
  • home2
  • truly2
  • site2
  • reason2
  • life2
  • it’s2
  • mind2
  • give2
  • body2
  • healthlife2
  • believe2
  • just2
  • blog2
  • starving2
  • website2
  • together2
  • performance2
Keyword matrix
wordtitledescriptionsheading
simplerfitness
healthy
favorite
reply
expand
#ismoothrun
Two Word cloud
  • healthy sfriends30
  • reply retweet30
  • apr james27
  • run done15
  • expand reply15
  • stay healthy15
Three Word cloud
  • reply retweet favorite30
  • stay healthy sfriends30
  • james laroche simplerfitness29
  • active when signed2
  • inspire nourish refresh2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
65.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.10
Dale–Chall Readability
7.90
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
15111
Number of words
3024
Number of sentences
769
Average words per sentences
4
Number of syllables
4922
Syllables in words
4805
Average syllables in words
1.63
Number of words in first three syllables
544
Percentage of word / syllables
17.99
Words not in Dale-Chall easy-word list
1482
Words not in Spache easy-word list
436

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 4 seconds have passed until the page started to load.
Loading time
6,213 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
167
Number of source domains
25
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://simplerfitness.com/.. /jquery.js?ver=1.12.4
  • https://simplerfitness.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://simplerfitness.com/.. /usernoise.js?ver=3.7.20
  • https://simplerfitness.com/.. /button.js?ver=3.7.20
  • https://static.mailerlite.com/.. /jquery.validate.min.js?ver=352aa44da7ee5...
  • http://simplerfitness.com/.. /pub.js?ver=1.2
List of render blocking css files
  • https://simplerfitness.com/.. /button.css?ver=3.7.20
  • https://simplerfitness.com/.. /form.css?ver=3.7.20
  • https://simplerfitness.com/.. /font-awesome.css?ver=3.7.20
  • https://simplerfitness.com/.. /mailerlite_forms.css?ver=1.2.2
  • https://simplerfitness.com/.. /style.css?ver=352aa44da7ee5651ed7983e3e4...
  • https://simplerfitness.com/.. /screen.min.css?ver=1509
  • https://simplerfitness.com/.. /style.css?ver=3.42
  • https://simplerfitness.com/.. /style.css?ver=3.0.101
  • https://fonts.googleapis.com/css?family=Cardo%3Aregular%2Citalic%2C70...
  • https://netdna.bootstrapcdn.com/.. /font-awesome.css?ver=%203.5
  • https://simplerfitness.com/.. /font-awesome-corp.css?ver=%203.5
  • https://simplerfitness.com/.. /font-awesome-ext.css?ver=%203.5
  • https://simplerfitness.com/.. /font-awesome-social.css?ver=%203.5
  • https://simplerfitness.com/.. /dashicons.min.css?ver=352aa44da7ee5651ed...
  • https://simplerfitness.com/.. /font-awesome.min.css?ver=4.7.0
  • https://simplerfitness.com/.. /social-logos.min.css?ver=1
  • https://simplerfitness.com/.. /jetpack.css?ver=5.8
  • http://simplerfitness.com/.. /wp-activity.css
  • https://simplerfitness.com/.. /et-divi-customizer-global-15181993616191...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://simplerfitness.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://simplerfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://simplerfitness.com/wp-content/plugins/usernoise/js/usernoise.js?ver=3.7.20
  • https://simplerfitness.com/wp-content/plugins/usernoise/js/button.js?ver=3.7.20
  • http://simplerfitness.com/wp-content/plugins/cookillian/resources/js/pub.js?ver=1.2
  • https://simplerfitness.com/wp-content/plugins/rotatingtweets/js/jquery.cycle.all.min.js?ver=9ebd2e4084bd67982c2ac85928e6b6b6
  • https://simplerfitness.com/wp-content/plugins/rotatingtweets/js/rotating_tweet.js?ver=1.9
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/plugins/table-of-contents-plus/front.min.js?ver=1509
  • https://simplerfitness.com/wp-includes/js/imagesloaded.min.js?ver=3.2.0
  • https://simplerfitness.com/wp-includes/js/masonry.min.js?ver=3.3.2
  • https://simplerfitness.com/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b
  • https://simplerfitness.com/wp-content/plugins/wc-shortcodes/public/assets/js/rsvp.js?ver=3.24
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/js/custom.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/js/smoothscroll.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=3.0.42
  • https://simplerfitness.com/wp-includes/js/wp-embed.min.js?ver=9ebd2e4084bd67982c2ac85928e6b6b6
  • https://simplerfitness.com/wp-content/plugins/shortcodes-ultimate/assets/js/other-shortcodes.js?ver=4.9.9
  • https://simplerfitness.com/wp-content/plugins/shortcodes-ultimate/assets/js/inview.js?ver=2.1.1
File size of all javascript files combined
2.43MB
Javascript minifying
You can save 2.2KB (23% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://simplerfitness.com/wp-content/plugins/usernoise/css/button.css?ver=3.7.20
  • https://simplerfitness.com/wp-content/plugins/usernoise/css/form.css?ver=3.7.20
  • https://simplerfitness.com/wp-content/plugins/usernoise/vendor/font-awesome/css/font-awesome.css?ver=3.7.20
  • https://simplerfitness.com/wp-content/plugins/official-mailerlite-sign-up-forms/assets/css/mailerlite_forms.css?ver=1.1.23
  • https://simplerfitness.com/wp-content/plugins/rotatingtweets/css/style.css?ver=9ebd2e4084bd67982c2ac85928e6b6b6
  • https://simplerfitness.com/wp-content/plugins/table-of-contents-plus/screen.min.css?ver=1509
  • https://simplerfitness.com/wp-content/plugins/wc-shortcodes/public/assets/css/style.css?ver=3.24
  • https://simplerfitness.com/wp-content/themes/Divi/style.css?ver=3.0.42
  • https://simplerfitness.com/wp-content/plugins/font-awesome-more-icons/assets/css/font-awesome-corp.css?ver=%203.5
  • https://simplerfitness.com/wp-content/plugins/font-awesome-more-icons/assets/css/font-awesome-ext.css?ver=%203.5
  • https://simplerfitness.com/wp-content/plugins/font-awesome-more-icons/assets/css/font-awesome-social.css?ver=%203.5
  • https://simplerfitness.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0.42
  • https://simplerfitness.com/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=3.0.42
  • https://simplerfitness.com/wp-content/plugins/wc-shortcodes/public/assets/css/font-awesome.min.css?ver=4.6.3
  • https://simplerfitness.com/wp-content/plugins/jetpack/_inc/social-logos/social-logos.min.css?ver=1
  • https://simplerfitness.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
  • http://simplerfitness.com/wp-content/plugins/wp-activity/wp-activity.css
  • https://simplerfitness.com/wp-content/plugins/shortcodes-ultimate/assets/css/content-shortcodes.css?ver=4.9.9
  • https://simplerfitness.com/wp-content/plugins/shortcodes-ultimate/assets/css/box-shortcodes.css?ver=4.9.9
  • https://simplerfitness.com/wp-content/plugins/shortcodes-ultimate/assets/css/animate.css?ver=3.1.1
File size of all css files combined
1.44MB
CSS minifying
You can save 4.5KB (18% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
297.71KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
86
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://simplerfitness.com/.. /et-divi-customizer-global-15181993616191...Expiry time is not specified
https://simplerfitness.com/.. /facebook-embed.min.jsExpiry time is not specified
https://simplerfitness.com/.. /favorite.pngExpiry time is not specified
https://simplerfitness.com/.. /reply.pngExpiry time is not specified
https://simplerfitness.com/.. /retweet.pngExpiry time is not specified
https://simplerfitness.com/.. /ok.pngExpiry time is not specified
https://simplerfitness.com/.. /facebook.pngExpiry time is not specified
https://simplerfitness.com/.. /google.pngExpiry time is not specified
https://simplerfitness.com/.. /instagram.pngExpiry time is not specified
https://simplerfitness.com/.. /pinterest.pngExpiry time is not specified
https://simplerfitness.com/.. /twitter.pngExpiry time is not specified
https://simplerfitness.com/.. /youtube.pngExpiry time is not specified
https://simplerfitness.com/.. /wp-activity.cssExpiry time is not specified
https://simplerfitness.com/.. /modules.ttfExpiry time is not specified
https://simplerfitness.com/wp-content/uploads/2014/11/LinkedIN.pngExpiry time is not specified
https://simplerfitness.com/.. /headshot-smile-logo1-e1415411505560.pngExpiry time is not specified
https://syndication.twitter.com/settings10 minutes
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://connect.facebook.net/en_US/sdk.js?_=151882409283520 minutes
https://platform.twitter.com/widgets.js30 minutes
https://i.ytimg.com/vi/9N0Lzoi0ybw/hqdefault.jpg2 hours
https://i.ytimg.com/vi/9N0Lzoi0ybw/mqdefault.jpg2 hours

 Speed test – Images

File size of all images combined
524.18KB
Image optimisation
You can save 24.3KB (50% compression) by optimising the images below:

 Links

We found a total of 204 different links.
Internal links: 65
External links: 139

External links:

Internal links:

 Website security

IP
198.54.116.143
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : wholelife | scientific | peak health – for busy people by design, ( 159px from top )
  • H4 : Look, feel, perform – better – easier, quicker, simpler…, ( 771.34375px from top )

 Typos

ealthkis.com, hbealthkis.com, bealthkis.com, hgealthkis.com, gealthkis.com, htealthkis.com, tealthkis.com, hyealthkis.com, yealthkis.com, huealthkis.com, uealthkis.com, hjealthkis.com, jealthkis.com, hmealthkis.com, mealthkis.com, hnealthkis.com, nealthkis.com, halthkis.com, hewalthkis.com, hwalthkis.com, hesalthkis.com, hsalthkis.com, healthkis.com, halthkis.com, hedalthkis.com, hdalthkis.com, hefalthkis.com, hfalthkis.com, heralthkis.com, hralthkis.com, he3althkis.com, h3althkis.com, he4althkis.com, h4althkis.com, helthkis.com, heaqlthkis.com, heqlthkis.com, heawlthkis.com, hewlthkis.com, heazlthkis.com, hezlthkis.com, healthkis.com, helthkis.com, heaxlthkis.com, hexlthkis.com, heaslthkis.com, heslthkis.com, heathkis.com, healpthkis.com, heapthkis.com, healothkis.com, heaothkis.com, healthkis.com, heathkis.com, healithkis.com, heaithkis.com, healkthkis.com, heakthkis.com, healmthkis.com, heamthkis.com, heal.thkis.com, hea.thkis.com, healhkis.com, healtrhkis.com, healrhkis.com, healtfhkis.com, healfhkis.com, healtghkis.com, healghkis.com, healthhkis.com, healhhkis.com, healtyhkis.com, healyhkis.com, healt5hkis.com, heal5hkis.com, healt6hkis.com, heal6hkis.com, healtkis.com, healthbkis.com, healtbkis.com, healthgkis.com, healtgkis.com, healthtkis.com, healttkis.com, healthykis.com, healtykis.com, healthukis.com, healtukis.com, healthjkis.com, healtjkis.com, healthmkis.com, healtmkis.com, healthnkis.com, healtnkis.com, healthis.com, healthkuis.com, healthuis.com, healthkjis.com, healthjis.com, healthkmis.com, healthmis.com, healthklis.com, healthlis.com, healthkois.com, healthois.com, healthks.com, healthkius.com, healthkus.com, healthkijs.com, healthkjs.com, healthkis.com, healthks.com, healthkils.com, healthkls.com, healthkios.com, healthkos.com, healthki8s.com, healthk8s.com, healthki9s.com, healthk9s.com, healthki*s.com, healthk*s.com, healthki.com, healthkisq.com, healthkiq.com, healthkisw.com, healthkiw.com, healthkise.com, healthkie.com, healthkisz.com, healthkiz.com, healthkisx.com, healthkix.com, healthkisc.com, healthkic.com

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