healthandhopeforlife.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : healthandhopeforlife.com/

Character length : 25

Title

healthandhopeforlife.com

Keywords (meta keywords)

Weight loss, weight gain, weight watchers, medifast, Jenny Craig

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

healthandhopeforlife.com

Character length : 24

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 37%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
8	1	6	0	0	0

Heading structure in the source code

<H1> healthandhopeforlife.com
<H2> Adventures in Weight Loss
<H3> Main menu
<H1> I took a vacation from weight loss
<H1> How was your day and did it go well??
<H1> Have I strayed?
<H1> Weight Loss without Diet or Exercise?
<H1> Have you lost weight yet?
<H1> Let’s Start with Something Simple
<H1> I am working…
<H3> Recent Posts
<H3> Recent Comments
<H3> Archives
<H3> Categories
<H3> Amazon.com Widgets

Word cloud

weight46
just28
get19
calories18
don’t17
some16
loss16
like16
exercise15
reply14
eat14
know14
posted14
really13
diet13
now13
day11
all11
how10
leave10
gain10
sugar10
journey10
meal9
need9
something9
lose9
it’s9
tell9
feel8
carbs8
uncategorized8
body8
take8
myself7
bloating7
adventure7
tagged7
back7
july7
water7
dancermommd7
doesn’t7
keep6
food6
around6
didn’t6
sure6
because6
try6
dinner6
good6
let’s6
comments6
only5
salad5
every5
them5
right5
please5

Keyword matrix

word	title	descriptions	heading
weight
just
get
calories
don’t
some

Two Word cloud

weight gain7
you are6
you can5
weight loss5
when you5
adventure bloating5

Three Word cloud

gain weight loss4
only went over2
let me tell you2
weight loss without2
when you are2
have you lost2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

3.20

Flesch Reading Ease

90.30

Coleman Liau Index

6.10

Automated Readability Index (ARI)

1.30

Dale–Chall Readability

3.30

SMOG Index

8.30

Spache Readibility

5.00

Number of letters

13505

Number of words

3633

Number of sentences

351

Average words per sentences

Number of syllables

4553

Syllables in words

4446

Average syllables in words

1.25

Number of words in first three syllables

270

Percentage of word / syllables

7.43

Words not in Dale-Chall easy-word list

635

Words not in Spache easy-word list

401

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://healthandhopeforlife.com/wp-includes/js/wp-embed.min.js?ver=3963466255b998bc89c783ad6a068e72

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://healthandhopeforlife.com/wp-content/themes/twentyeleven/style.css
http://healthandhopeforlife.com/wp-content/plugins/pinterest/pin-it.css
http://healthandhopeforlife.com/wp-content/plugins/seo-facebook-comments/assets/fbseo-style.css?ver=3963466255b998bc89c783ad6a068e72
http://healthandhopeforlife.com/wp-content/plugins/seo-facebook-comments/assets/wpcomments.css?ver=3963466255b998bc89c783ad6a068e72

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 58 different links.
Internal links: 55
External links: 3

External links:

Link text (anchor)	Link strength
go here
WordPress.org
Proudly powered by WordPress

Internal links:

Link text (anchor)	Link strength
healthandhopeforlife.com
http://healthandhopeforlife.com
Skip to primary content
Skip to secondary content
Home
About Me
I am transforming myself!!
I took a vacation from weight loss
August 19, 2012
dancermommd
Reply
Uncategorized
adventure
bloating
Cinch
diet
exercise
Jenny Craig
journey
medifast
Shaklee
weight gain
weight loss
weight watchers
Leave a reply
How was your day and did it go well??
July 31, 2012
Reply
Leave a reply
Have I strayed?
July 25, 2012
Reply
Leave a reply
Weight Loss without Diet or Exercise?
July 23, 2012
Reply
Leave a reply
Have you lost weight yet?
July 23, 2012
Reply
Leave a reply
Let’s Start with Something Simple
July 18, 2012
Reply
Leave a reply
I am working…
July 17, 2012
Reply
Leave a reply
August 2012
July 2012
Register
Log in
Entries RSS
Comments RSS

Website security

192.254.234.121

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of healthandhopeforlife.com