SEO report of halifaxworkshealthcareexpress.com

Ideal Protein - Discover Sensible, Stable Weight Loss at Halifax ...

www.halifaxworkshealthcareexpress.com/

Without Learning how to Develop Smarter Eating Choices it's Very Difficult to Lose Weight & Keep it Off. Therefore, the Halifax Regional Medical ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.halifaxworkshealthcareexpress.com/

Character length : 38

Title
Ideal Protein - Discover Sensible, Stable Weight Loss at Halifax Regional Medical Center Inc. - Roanoke Rapids
Description
Without Learning how to Develop Smarter Eating Choices it's Very Difficult to Lose Weight & Keep it Off. Therefore, the Halifax Regional Medical Center Inc. Doesn't Just Help Roanoke Rapids Dieters Lose Weight, We Teach them how to Maintain a Stable Weight After Dieting.
Keywords (meta keywords)
Halifax Regional Medical Center Inc., ideal protein, diet, weight loss, lose weight, dieting, losing weight, how can i lose weight, ideal protein Roanoke Rapids, weight loss program, diet protocol, lo

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ideal Protein - Discover Sensible, Stable Weight Loss at Halifax Regional Medical Center Inc. - Roanoke Rapids

Character length : 110

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
350000
Heading structure in the source code
  • <H1> 
  • <H1> Lose Weight and Learn how to Make the Lifestyle Changes Needed to Sustain Your Results After Dieting
  • <H2> Discover What Dieters are Saying about the Ideal Protein Phenomena
  • <H2> The Weight Loss Solution You’ve Been Looking For
  • <H2> The Method
  • <H2> About Us
  • <H2> Business Hours
  • <H1> Contact Form
Word cloud
  • weight24
  • loss11
  • dieting11
  • protein8
  • ideal8
  • method7
  • dieters6
  • burn5
  • muscle5
  • how5
  • after5
  • lose5
  • calories4
  • protocol4
  • learn3
  • balanced3
  • individual3
  • maintain3
  • phases3
  • lost3
  • developed2
  • order2
  • already2
  • losing2
  • eating2
  • number2
  • form2
  • fat2
  • medically2
  • person2
  • looking2
  • end2
  • stable2
  • you’ve2
  • required2
  • mass2
  • phone2
  • past2
  • four2
  • all2
  • program2
  • sustain2
  • yo-yo2
  • gain2
  • most2
Keyword matrix
wordtitledescriptionsheading
weight
loss
dieting
protein
ideal
method
Two Word cloud
  • ideal protein7
  • weight loss4
  • protein weight3
  • you will2
  • after dieting2
  • learn more2
Three Word cloud
  • weight loss method2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
68.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.60
Dale–Chall Readability
6.40
SMOG Index
9.40
Spache Readibility
5.00
Number of letters
2915
Number of words
617
Number of sentences
65
Average words per sentences
9
Number of syllables
936
Syllables in words
949
Average syllables in words
1.52
Number of words in first three syllables
74
Percentage of word / syllables
11.99
Words not in Dale-Chall easy-word list
231
Words not in Spache easy-word list
154

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
33
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.halifaxworkshealthcareexpress.com/.. /jquery.min.js
  • http://www.halifaxworkshealthcareexpress.com/.. /modernizr.js
  • https://maps.googleapis.com/.. /js?key=AIzaSyDd1sJlZlHJ2T4BmtqFv4RXpNQ7b...
List of render blocking css files
  • http://www.halifaxworkshealthcareexpress.com/css/form.css
  • http://www.halifaxworkshealthcareexpress.com/css/app.css
  • http://www.halifaxworkshealthcareexpress.com/common_css/common.css
  • http://www.halifaxworkshealthcareexpress.com/colorbox/colorbox.css
  • http://www.halifaxworkshealthcareexpress.com/css/custom.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.halifaxworkshealthcareexpress.com/js/app.js
  • http://www.halifaxworkshealthcareexpress.com/js/wt_scripts.js
  • http://www.halifaxworkshealthcareexpress.com/js/jquery.colorbox-min.js
  • http://www.halifaxworkshealthcareexpress.com/js/wt_validation.js
  • http://www.halifaxworkshealthcareexpress.com/js/jquery.wt.tooltip-1.5.js
File size of all javascript files combined
374.70KB
Javascript minifying
You can save 14.5KB (57% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.halifaxworkshealthcareexpress.com/css/form.css
  • http://www.halifaxworkshealthcareexpress.com/css/app.css
  • http://www.halifaxworkshealthcareexpress.com/css/custom.css
File size of all css files combined
266.73KB
CSS minifying
You can save 9.1KB (29% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
22.18KB
Gzip compression
Error! By using Gzip you can save 3.2KB (70% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
20
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.halifaxworkshealthcareexpress.com/.. /foundation.min.jsExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/.. /jquery.min.jsExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/.. /modernizr.jsExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/colorbox/colorbox.cssExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/common_css/common.cssExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/css/app.cssExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/css/custom.cssExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/background.jpgExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/banner.jpgExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/bg-background.pngExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/bg-footer.pngExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/boutonIP.pngExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/bullet-widget.pngExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/.. /logo-halifaxworkshealthcareexpress.jpgExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/img/refresh.pngExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/js/app.jsExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/.. /jquery.colorbox-min.jsExpiry time is not specified
http://www.halifaxworkshealthcareexpress.com/js/wt_scripts.jsExpiry time is not specified
https://maps.googleapis.com/.. /js?key=AIzaSyDd1sJlZlHJ2T4BmtqFv4RXpNQ7b...30 minutes
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
180.67KB
Image optimisation
You can save 90.2KB (69% compression) by optimising the images below:

 Links

We found a total of 18 different links.
Internal links: 14
External links: 4

External links:

Link text (anchor) Link strength
Ideal Protein
https://twitter.com/HalifaxWorks
https://www.facebook.com/Halifax-Works-220756481723003
https://www.youtube.com/channel/UC1-2mb3JbNrC2CtJ9Kmegfw

Internal links:

Link text (anchor) Link strength
http://www.halifaxworkshealthcareexpress.com/#
Menu
About Us
Team
Ideal Protein
The Method
Products
Events
Contact Us
Our medically developed dieting protocol can teach you to lose weight and how to maintain a stable weight after dieting, click here to find out how
http://www.halifaxworkshealthcareexpress.com/method
Learn More
Learn More
http://www.halifaxworkshealthcareexpress.com/#inline_content

 Website security

IP
69.90.203.91
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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regenerisnutrition.com

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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