SEO report of greenlakenutrition.com
Green Lake Nutrition | Whole Foods Nutrition & Nourishment ...
www.greenlakenutrition.com/
Medical nutrition therapy, mental health counseling, couples counseling, and cooking classes for individuals and groups in Seattle.
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.greenlakenutrition.com/
Character length : 27
Title
Green Lake Nutrition | Whole Foods Nutrition & Nourishment Psychotherapy in Seattle
Description
Medical nutrition therapy, mental health counseling, couples counseling, and cooking classes for individuals and groups in Seattle.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
title: Green Lake Nutrition | Whole Foods Nutrition & Nourishment Psychotherapy in Seattle
description: Medical nutrition therapy, mental health counseling, couples counseling, and cooking classes for individuals and groups in Seattle.
url: http://www.greenlakenutrition.com/
site_name: Green Lake Nutrition & Psychotherapy
type: article
image: http://greenlakenutrition.com/wp-content/uploads/lobby.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
Linkedin3
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Green Lake Nutrition | Whole Foods Nutrition & Nourishment Psychotherapy in Seattle
Character length : 87
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 87
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 4 | 8 | 5 | 0 | 0 |
Heading structure in the source code
- <H1> Green Lake Nutrition & Psychotherapy
- <H2> Medical nutrition therapy, mental health counseling, couples counseling, and cooking classes for individuals and groups in Seattle.
- <H3> Sign up to receive our email newsletter
- <H2> Homepage
- <H2> As of October 2015, Green Lake Nutrition is now TWO new clinics so that we can support Julie Starkel in developing her programs and Ying Yu in making room for her new family. For Julie Starkel and Grace Lautman, please visit Starkel Nutrition. For Ying Yu, please visit Integrative Nourishment.
- <H2> Our relationship to food is the most intimate relationship we can have. When diet changes, everything changes.
- <H3> Our Practitioners
- <H3> Programs
- <H3> Cooking Classes
- <H3> Our Supplement Dispensary
- <H3> Upcoming Events
- <H3> Recently Twittered
- <H3> Recently Blogged
- <H4> Cooling Foods
- <H4> Nutritional Needs for Aging
- <H4> National Nutrition Month
- <H4> Weight Distribution During Pregnancy
- <H4> Are Organic Apples Better?
Word cloud
- programs9
- nutrition9
- starkel7
- counseling6
- julie5
- new5
- category5
- email5
- health5
- uncategorized4
- ying4
- grace4
- supplement4
- lake4
- emily4
- lautman4
- march4
- green4
- private4
- classes4
- weight3
- food3
- store3
- giusti3
- riana3
- grocery3
- better3
- dispensary3
- relationship3
- nourishment3
- visit3
- nutritional3
- please3
- emotional3
- loss2
- women’s2
- tours2
- workshop2
- eating2
- room2
- encourage2
- foods2
- month2
- goals2
- products2
- healing2
- recently2
- clients2
- blog2
- support2
- most2
- changes2
- articles2
- resources2
- nutritionist2
- appointments2
- mba2
- help2
- how2
- chc2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| programs | |||
| nutrition | |||
| starkel | |||
| counseling | |||
| julie | |||
| new |
Two Word cloud
- green lake4
- julie starkel4
- grocery store3
- rdn ying2
- grace lautman2
- supplement dispensary2
Three Word cloud
- green lake nutrition3
- women’s emotional eating2
- conditions treated testimonials2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.40
Flesch Reading Ease
59.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.20
Dale–Chall Readability
7.30
SMOG Index
9.60
Spache Readibility
5.00
Number of letters
3619
Number of words
712
Number of sentences
131
Average words per sentences
5
Number of syllables
1197
Syllables in words
1188
Average syllables in words
1.68
Number of words in first three syllables
162
Percentage of word / syllables
22.75
Words not in Dale-Chall easy-word list
316
Words not in Spache easy-word list
185
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,815 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
31
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.integrative-nourishment.com/.. /frontend.min.js?ver=7.0.4
- http://www.integrative-nourishment.com/.. /jquery.js?ver=1.12.4
- http://www.integrative-nourishment.com/.. /jquery-migrate.min.js?ver=1.4.1
- https://s3.amazonaws.com/icomoon.io/32637/MobilizePT/style.css
- http://www.integrative-nourishment.com/.. /style.css?ver=1.3.25
- http://www.integrative-nourishment.com/.. /style.css?ver=3.0.106
- http://www.integrative-nourishment.com/.. /style.css
- http://www.integrative-nourishment.com/.. /style.css
- http://www.integrative-nourishment.com/.. /temp.css
- http://fonts.googleapis.com/css?family=Raleway%3A100%2C100italic%2C2...
- http://www.integrative-nourishment.com/.. /dashicons.min.css?ver=4.9.5
- https://s3.amazonaws.com/.. /style.css?i2wzqg
- http://www.integrative-nourishment.com/.. /et-core-unified-152574529758.min.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.greenlakenutrition.com/wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.4.pack.js?ver=1.3.4
- http://www.greenlakenutrition.com/wp-content/plugins/meteor-slides/js/jquery.cycle.all.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/plugins/meteor-slides/js/jquery.metadata.v2.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/plugins/meteor-slides/js/jquery.touchwipe.1.1.1.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/plugins/meteor-slides/js/slideshow.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/themes/greenlake-nutrition/js/jquery.nospam.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/themes/greenlake-nutrition/js/jquery.livequery.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/themes/greenlake-nutrition/js/gn.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/themes/hybrid/library/js/drop-downs.js?ver=1.4
- http://www.greenlakenutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.25.0-2013.01.18
- http://www.greenlakenutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.3.3
- http://www.greenlakenutrition.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/plugins/easy-fancybox/fancybox/jquery.easing-1.3.pack.js?ver=1.3
- http://www.greenlakenutrition.com/wp-content/plugins/easy-fancybox/fancybox/jquery.mousewheel-3.0.4.pack.js?ver=3.0.4
- http://www.greenlakenutrition.com/wp-content/plugins/easy-fancybox/jquery.metadata.js?ver=2.1
- http://www.greenlakenutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
435.47KB
Javascript minifying
You can save 1.2KB (22% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.greenlakenutrition.com/wp-content/themes/greenlake-nutrition/style.css
- http://www.greenlakenutrition.com/wp-content/plugins/shiba-widgets/shiba-widgets.css?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/themes/hybrid/library/css/print.css?ver=0.7
- http://www.greenlakenutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.3.3
- http://www.greenlakenutrition.com/wp-content/themes/greenlake-nutrition/meteor-slides.css?ver=1.0
- http://www.greenlakenutrition.com/wp-content/plugins/jetpack/modules/widgets/widgets.css?ver=20121003
- http://www.greenlakenutrition.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.css?ver=2.1.4
- http://www.greenlakenutrition.com/wp-content/plugins/event-espresso-free/templates/event_espresso_style.css?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/plugins/tweet-stream/tweet_stream.css?ver=4.7.5
- http://www.greenlakenutrition.com/wp-content/plugins/easy-fancybox/easy-fancybox.css.php?ver=1.3.4
- http://www.greenlakenutrition.com/wp-content/plugins/wp-recaptcha/recaptcha.css
File size of all css files combined
675.21KB
CSS minifying
You can save 1.8KB (32% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.integrative-nourishment.com/.. /style.css you can save 1.4KB (27% compression rate)
- By minifying http://www.integrative-nourishment.com/.. /style.css?ver=3.0.106 you can save 274B (72% compression rate)
- By minifying http://www.integrative-nourishment.com/.. /temp.css you can save 196B (58% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
21.00KB
Gzip compression
Error! By using Gzip you can save 175B (47% compression) on your site.
- By compressing http://www.integrative-nourishment.com/.. /style.css?ver=3.0.106 you can save 175B (47% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://s3.amazonaws.com/icomoon.io/32637/MobilizePT/style.css | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
56.78KB
Image optimisation
All images are optimized.
Links
We found a total of 54 different links.
Internal links: 47
External links: 7
Internal links: 47
External links: 7
External links:
Internal links:
Website security
IP
104.155.172.26
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Medical nutrition therapy, mental health counseling, couples counseling, and cooking classes for individuals and groups in Seattle., ( 0px from top )
- H2 : Homepage, ( 0px from top )
- H1 : Green Lake Nutrition & Psychotherapy, ( 60px from top )
- H3 : Sign up to receive our email newsletter, ( 128px from top )
- H2 : As of October 2015, Green Lake Nutrition is now TWO new clinics so that we can support Julie Starkel in developing her programs and Ying Yu in making room for her new family. For Julie Starkel and Grace Lautman, please visit Starkel Nutrition. For Ying Yu, please visit Integrative Nourishment., ( 573px from top )
- H3 : Our Supplement Dispensary, ( 629px from top )
- H2 : Our relationship to food is the most intimate relationship we can have. When diet changes, everything changes., ( 834.1875px from top )
- H3 : Upcoming Events, ( 910.390625px from top )
- H3 : Recently Twittered, ( 1018.578125px from top )
- H3 : Recently Blogged, ( 1136.578125px from top )
- H4 : Cooling Foods, ( 1170.578125px from top )
- H4 : Nutritional Needs for Aging, ( 1251.578125px from top )
Typos
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