SEO report of freshfithealth.com

Fresh Fit Health – Helping Women Live Healthier Lives

www.freshfithealth.com/

Helping Women Live Healthier Lives


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.freshfithealth.com/

Character length : 23

Title
Fresh Fit Health – Helping Women Live Healthier Lives
Description
Helping Women Live Healthier Lives
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fresh Fit Health – Helping Women Live Healthier Lives

Character length : 53

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
1010500
Heading structure in the source code
  • <H1> Fresh Fit Health
  • <H2> Helping Women Live Healthier Lives
  • <H1> You Won’t Believe What’s Better: Juicing vs. Blending!
  • <H1> The Secret to Keeping in Shape While Traveling!
  • <H1> Top 6 Health Benefits of Juicing that You Need to Know!
  • <H1> Why Your Mind is the Key to Losing Weight and Being Healthy
  • <H1> How Drinking Water Will Help You Lose Pounds!
  • <H1> The Secret to Losing Weight with your Smartphone!
  • <H1> 6 Tips On How To Eat More And Still Lose Weight
  • <H1> What You Don’t Know About Fad Diets
  • <H1> 7 Foods That Melt Fat
  • <H4> Hi! I’m Stephanie!
  • <H4> Featured Post
  • <H4> Facebook
  • <H4> Twitter
  • <H4> Connect with Fresh Fit Health
Word cloud
  • weight20
  • read11
  • food11
  • loss10
  • lose10
  • juicing10
  • water8
  • help8
  • eat7
  • diet6
  • health6
  • all6
  • fitness6
  • get5
  • how5
  • take5
  • hot5
  • fruit5
  • calories5
  • healthy5
  • time5
  • body4
  • foods4
  • exercise4
  • don’t4
  • eating4
  • benefits4
  • know4
  • blending4
  • fresh4
  • mind4
  • first4
  • disclaimer4
  • free4
  • juice4
  • give3
  • chili3
  • phone3
  • apps3
  • few3
  • fad3
  • feel3
  • metabolism3
  • pounds3
  • peppers3
  • vegetables3
  • great3
  • need3
  • ebook3
  • power3
  • live3
  • most3
  • fit3
  • home3
  • fat2
  • into2
  • top2
  • just2
  • often2
  • privacy2
Keyword matrix
wordtitledescriptionsheading
weight
read
food
loss
lose
juicing
Two Word cloud
  • weight loss4
  • lose weight3
  • have you2
  • you ever2
  • when you2
  • you need2
Three Word cloud
  • sounds too good2
  • you must know2
  • help you lose2
  • hot chili peppers2
  • have you ever2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
82.60
Coleman Liau Index
9.40
Automated Readability Index (ARI)
2.60
Dale–Chall Readability
4.30
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
5644
Number of words
1317
Number of sentences
171
Average words per sentences
8
Number of syllables
1812
Syllables in words
1810
Average syllables in words
1.38
Number of words in first three syllables
121
Percentage of word / syllables
9.19
Words not in Dale-Chall easy-word list
326
Words not in Spache easy-word list
234

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,842 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.freshfithealth.com/wp-content/plugins/strx-magic-floating-sidebar-maker/js/debounce.js?ver=3.9.18
  • http://www.freshfithealth.com/wp-includes/js/jquery/jquery.js?ver=1.11.0
  • http://www.freshfithealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.freshfithealth.com/wp-content/plugins/strx-magic-floating-sidebar-maker/js/strx-magic-floating-sidebar-maker.js?ver=3.9.18
  • http://www.freshfithealth.com/53758c5b17905/js/lightbox.js?ver=3.3
  • http://www.freshfithealth.com/53758c5b17905/inc/flowplayer/example/flowplayer-3.2.6.min.js?ver=3.0
  • http://www.freshfithealth.com/53758c5b17905/inc/flowplayer/example/flowplayer.ipad-3.2.2.min.js?ver=3.0
  • http://www.freshfithealth.com/wp-content/plugins/sidebar-domination/js/front.js?ver=3.9.18
  • http://www.freshfithealth.com/wp-content/plugins/wp-file-lock/wpfl-tt.js?ver=3.9.18
  • http://www.freshfithealth.com/wp-content/plugins/custom-facebook-feed/js/cff-scripts.js?6&ver=1.8
  • http://www.freshfithealth.com/wp-content/plugins/genesis-responsive-slider/js/jquery.flexslider.js?ver=0.9.2
  • http://www.freshfithealth.com/wp-content/plugins/easy-twitter-feed-widget/lib/js/widget-easy-twitter-feed-widget.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.freshfithealth.com/wp-content/themes/modernbloggerpro/style.css?ver=2.0
  • http://www.freshfithealth.com/wp-content/plugins/custom-facebook-feed/css/cff-style.css?6&ver=3.9.18
  • http://www.freshfithealth.com/wp-content/plugins/easy-twitter-feed-widget/easy-twitter-feed-widget.css?ver=3.9.18
  • http://www.freshfithealth.com/wp-content/plugins/simple-social-icons/css/style.css?ver=1.0.5
  • http://www.freshfithealth.com/wp-content/plugins/sidebar-domination/themes/layout1/css/style.css?ver=3.9.18
  • http://www.freshfithealth.com/wp-content/plugins/genesis-responsive-slider/style.css?ver=0.9.2
  • http://www.freshfithealth.com/wp-content/plugins/wp-file-lock/wpfl.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 45 different links.
Internal links: 42
External links: 3

External links:

Link text (anchor) Link strength

Internal links:

 Website security

IP
192.185.106.231
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Fresh Fit Health, ( 71px from top )
  • H2 : Helping Women Live Healthier Lives, ( 211px from top )
  • H1 : You Won’t Believe What’s Better: Juicing vs. Blending!, ( 330px from top )
  • H1 : The Secret to Keeping in Shape While Traveling!, ( 1244.765625px from top )

 Typos

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