SEO report of fplannutrition.com

FPLAN - Asesoramiento nutricional, entrenamiento personal ...

www.fplannutrition.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.fplannutrition.com/

Character length : 23

Title
FPLAN - Asesoramiento nutricional, entrenamiento personal, coaching online y mucho más - #STRONGERTHANEXCUSES
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”es”.
Title
FPLAN - Asesoramiento nutricional, entrenamiento personal, coaching online y mucho más - #STRONGERTHANEXCUSES

Character length : 109

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
1060023
Heading structure in the source code
  • <H1> 
  • <H3> PERFORMANCE PLAN
  • <H6> 1 ON 1 NUTRITION COACHING
  • <H6> CONSULTATION VIA SKYPE
  • <H6> DYNAMIC PLAN CHANGES WHEN YOU DO
  • <H6> WEEKLY CONTROLLED CHECKINS
  • <H6> NUTRITION HACKS FOR PERFORMANCE
  • <H6> SUPPLEMENT GUIDELINES
  • <H6> COACH INVESTED IN YOUR SUCCESS
  • <H6> ADVICE ON TRAINING/PROGRAMMING
  • <H6> CONTACT VIA WHATS APP
  • <H3> WHY CHOOSE F PLAN ?
  • <H3> F-ATHLETE PLAN
  • <H6> LIVE AND BREATHE FITNESS FOR A TIME OF YOUR CHOOSING
  • <H6> LEARN HOW TO EAT/COOK/TRAIN
  • <H6> ACCESS TO MY PERSONAL GYM
  • <H6> 1 ON 1 COACHING
  • <H6> AFTER CARE PLAN TO GUARANTEE SUCCESS
  • <H6> GET AHEAD WITH YOUR GOAL
  • <H3> WHY CHOOSE F PLAN ?
  • <H3> TRANSFORMATION PLAN
  • <H6> LIFESTYLE HACKS
  • <H6> SUPPLEMENT GUIDELINES
  • <H6> COACH INVESTED IN YOUR SUCCESS
  • <H6> TRAINING PLAN TO OPTIMISE FAT LOSS
  • <H6> CONTACT VIA WHATS APP
  • <H6> WEEKLY CONTROLLED CHECKINS
  • <H6> 1 ON 1 NUTRITION COACHING
  • <H6> CONSULTATION VIA SKYPE
  • <H3> WHY CHOOSE F PLAN ?
Word cloud
  • plan9
  • every9
  • success6
  • everything6
  • take6
  • profesional6
  • clients6
  • invested5
  • gym4
  • learn4
  • get4
  • via4
  • how4
  • read3
  • worked3
  • search3
  • only3
  • different3
  • makes3
  • standard3
  • obsessed3
  • them3
  • optimal3
  • loyal3
  • rugby3
  • continue3
  • doctors3
  • field3
  • gained3
  • owners3
  • skiers3
  • far3
  • hope3
  • empezar3
  • quiero3
  • next3
  • sailors3
  • olympic3
  • students3
  • highest3
  • lawyers3
  • crossfit3
  • athletes3
  • executives3
  • level3
  • regional3
  • players3
  • results3
  • client3
  • been3
  • now3
  • point3
  • choose3
  • comenzar3
  • remains3
  • coaching3
  • nutrition3
  • involved3
  • life3
  • journey3
Keyword matrix
wordtitledescriptionsheading
plan
every
success
everything
take
profesional
Two Word cloud
  • take on limited3
  • standard what3
  • results and how3
  • get them3
  • you succeed3
  • clients journey3
Three Word cloud
  • obsessed with results3
  • highest standard what3
  • take on limited amount3
  • how i get them3
  • read and learn everything3
  • you will be next3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
44
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • http://www.fplannutrition.com/css/bootstrap.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.fplannutrition.com/js/jquery.min.js
  • http://www.fplannutrition.com/js/bootstrap.min.js
  • http://www.fplannutrition.com/js/flickr.js
  • http://www.fplannutrition.com/js/flexslider.min.js
  • http://www.fplannutrition.com/js/lightbox.min.js
  • http://www.fplannutrition.com/js/masonry.min.js
  • http://www.fplannutrition.com/js/twitterfetcher.min.js
  • http://www.fplannutrition.com/js/spectragram.min.js
  • http://www.fplannutrition.com/js/ytplayer.min.js
  • http://www.fplannutrition.com/js/countdown.min.js
  • http://www.fplannutrition.com/js/smooth-scroll.min.js
  • http://www.fplannutrition.com/js/parallax.js
  • http://www.fplannutrition.com/js/scripts.js
File size of all javascript files combined
290.54KB
Javascript minifying
You can save 4.8KB (26% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.fplannutrition.com/css/bootstrap.css
  • http://www.fplannutrition.com/css/themify-icons.css
  • http://www.fplannutrition.com/css/flexslider.css
  • http://www.fplannutrition.com/css/lightbox.min.css
  • http://www.fplannutrition.com/css/ytplayer.css
  • http://www.fplannutrition.com/css/theme-fire.css
  • http://www.fplannutrition.com/css/font-robotocondensed.css
  • http://www.fplannutrition.com/css/custom.css
  • http://www.fplannutrition.com/css/customize.css
File size of all css files combined
308.52KB
CSS minifying
You can save 3.1KB (16% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
13.74KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
38
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.fplannutrition.com/01.jpgExpiry time is not specified
http://www.fplannutrition.com/02.jpgExpiry time is not specified
http://www.fplannutrition.com/03.jpgExpiry time is not specified
http://www.fplannutrition.com/04.jpgExpiry time is not specified
http://www.fplannutrition.com/css/bootstrap.cssExpiry time is not specified
http://www.fplannutrition.com/css/custom.cssExpiry time is not specified
http://www.fplannutrition.com/css/customize.cssExpiry time is not specified
http://www.fplannutrition.com/css/flexslider.cssExpiry time is not specified
http://www.fplannutrition.com/css/font-robotocondensed.cssExpiry time is not specified
http://www.fplannutrition.com/css/lightbox.min.cssExpiry time is not specified
http://www.fplannutrition.com/css/theme-fire.cssExpiry time is not specified
http://www.fplannutrition.com/css/themify-icons.cssExpiry time is not specified
http://www.fplannutrition.com/css/ytplayer.cssExpiry time is not specified
http://www.fplannutrition.com/fonts/themify.woffExpiry time is not specified
http://www.fplannutrition.com/img/icon/facebook.svgExpiry time is not specified
http://www.fplannutrition.com/img/icon/instagram.svgExpiry time is not specified
http://www.fplannutrition.com/img/lightbox/close.pngExpiry time is not specified
http://www.fplannutrition.com/img/lightbox/loading.gifExpiry time is not specified
http://www.fplannutrition.com/img/lightbox/next.pngExpiry time is not specified
http://www.fplannutrition.com/img/lightbox/prev.pngExpiry time is not specified
http://www.fplannutrition.com/img/logo-252.pngExpiry time is not specified
http://www.fplannutrition.com/img/vent2.pngExpiry time is not specified
http://www.fplannutrition.com/js/bootstrap.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/countdown.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/flexslider.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/flickr.jsExpiry time is not specified
http://www.fplannutrition.com/js/jquery.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/lightbox.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/masonry.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/parallax.jsExpiry time is not specified
http://www.fplannutrition.com/js/scripts.jsExpiry time is not specified
http://www.fplannutrition.com/js/smooth-scroll.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/spectragram.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/twitterfetcher.min.jsExpiry time is not specified
http://www.fplannutrition.com/js/ytplayer.min.jsExpiry time is not specified
http://www.fplannutrition.com/logo-dark.svgExpiry time is not specified

 Speed test – Images

File size of all images combined
232.04KB
Image optimisation
You can save 22.2KB (15% compression) by optimising the images below:

 Links

We found a total of 3 different links.
Internal links: 3

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
http://www.fplannutrition.com/index.html
Comienza aquí
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 Website security

IP
164.138.208.220
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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